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Receta Butter Chicken Murgh Makhani - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Crushed bay leaves
4 x Green cardamom pod
2 med Onions-sliced
4 Tbsp. Light cream Coriander sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		yoghurt
30.63g 		almonds
5.67g 		chili
0.98g 		cloves
0.13g 		cinnamon
0.16g 		garam masala
0.45g 		ginger
0.47g 		garlic
0.61g 		tomatoes
113.4g 		salt
1.88g 		chicken
77.11g 		butter
21.3g 		corn oil
3.4g 		coriander
2.5g 		Total Per Serving Total for Recipe
Protein (g) 1.06 1.2 0.12 0.01 0.01 0.05 0.01 0.04 0.88 0.0 14.34 0.18 0.0 0.31 18.22 72.88
Total Fat (g) 1.0 2.8 0.16 0.03 0.0 0.08 0.0 0.0 0.15 0.0 11.61 17.28 3.4 0.44 36.95 147.8
Carbohydrates (g) 1.43 1.23 0.53 0.08 0.13 0.25 0.08 0.2 4.54 0.0 0.0 0.01 0.0 1.37 9.86 39.44
Ash (g) 0.22 0.17 0.08 0.01 0.01 0.03 0.0 0.01 0.92 1.87 0.61 0.45 0.0 0.15 4.53 18.12
Calories (kcal) 18.681 32.603 3.062 0.428 0.401 1.431 0.372 0.907 19.278 0.0 165.787 152.721 30.056 7.45 433.177 1732.708
Starch (g) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Sucrose (g) n/a 0.2 0.01 0.0 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.22 0.88
Glucose (dextrose) (g) n/a 0.01 0.02 0.0 0.0 n/a n/a n/a 1.25 n/a n/a n/a n/a n/a 1.28 5.12
Fructose (g) n/a 0.01 0.04 0.0 0.0 n/a n/a n/a 1.44 n/a n/a n/a n/a n/a 1.49 5.96
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 26.92 0.27 0.08 0.01 0.02 0.04 0.37 0.36 106.91 0.0 50.89 3.38 0.0 0.22 189.45 757.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.43 0.22 0.07 0.0 0.0 0.05 0.01 0.01 2.7 0.0 0.0 0.01 0.0 n/a 4.5 18.0
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.3 0.0 0.1 0.1 0.0 0.0 1.1 0.0 0.0 0.0 0.0 1.0 3.5 14.0
Calcium (mg) 37.056 14.969 2.711 0.856 1.628 0.666 0.074 1.102 35.154 0.45 8.482 5.112 0.0 17.725 125.986 503.944
Iron (mg) 0.02 0.21 0.14 0.01 0.01 0.04 0.0 0.01 1.1 0.01 0.69 0.0 0.0 0.41 2.65 10.6
Magnesium (mg) 3.675 15.196 1.658 0.35 0.098 0.684 0.2 0.152 12.474 0.019 15.422 0.426 0.0 8.25 58.602 234.408
Phosphorus (mg) 29.094 27.443 2.954 0.139 0.104 1.319 0.158 0.932 21.546 0.0 113.352 5.112 0.0 10.225 212.377 849.508
Potassium (mg) 47.469 39.974 18.681 1.46 0.7 9.063 1.93 2.442 213.192 0.15 145.738 5.112 0.0 31.675 517.586 2070.344
Sodium (mg) 14.088 0.057 9.848 0.322 0.016 0.135 0.06 0.104 162.162 726.713 53.977 122.688 0.0 0.875 1091.044 4364.176
Zinc (mg) 0.18 0.17 0.03 0.0 0.0 0.01 0.0 0.01 0.16 0.0 1.01 0.02 0.0 0.12 1.71 6.84
Copper (mg) 0.003 0.057 0.004 0.0 0.001 0.002 0.001 0.002 0.079 0.001 0.039 0.0 0.0 0.025 0.213 0.852
Manganese (mg) 0.0 0.13 0.021 0.04 0.028 0.009 0.001 0.01 0.091 0.002 0.015 0.0 n/a 0.048 0.395 1.58
Selenium (mcg) 0.7 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 11.1 0.2 0.0 0.7 13.1 52.4
Vitamin A, IU (IU) 30.319 0.057 289.088 0.702 0.479 187.245 0.0 0.055 132.678 0.0 107.954 532.287 0.0 0.0 1280.864 5123.456
Retinol (mcg) 8.269 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.615 142.923 0.0 0.0 182.807 731.228
Vitamin A, RAE (mcg_RAE) 8.269 0.0 14.459 0.036 0.024 9.365 0.0 0.0 6.804 0.0 32.386 145.692 0.0 0.0 217.035 868.14
Beta Carotene (mcg) 1.531 0.057 146.25 0.111 0.182 98.28 0.0 0.03 79.38 0.0 0.0 33.654 0.0 n/a 359.476 1437.904
Vitamin E (mg) 0.02 1.49 0.28 0.01 0.0 0.13 0.0 0.0 0.77 0.0 0.23 0.49 0.49 n/a 3.92 15.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.928 n/a n/a 11.928 47.712
Lycopene (mcg) 0.0 0.0 0.205 0.0 0.024 0.0 0.0 0.0 3137.778 0.0 0.0 0.0 0.0 n/a 3138.007 12552.028
Lutein + zeaxanthin (mcg) 0.0 0.057 3.023 0.0 0.361 59.207 0.0 0.097 97.524 0.0 0.0 0.0 0.0 n/a 160.268 641.072
Tocopherol, beta (mg) n/a 0.02 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a 0.04 0.03 n/a 0.02 n/a n/a n/a 0.06 n/a n/a 0.0 n/a n/a 0.14 0.56
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.2 0.0 0.6 0.1 0.0 0.3 0.0 0.2 10.5 0.0 1.2 0.0 0.0 0.5 13.8 55.2
Thiamin (mg) 0.009 0.012 0.003 0.0 0.0 0.001 0.0 0.001 0.057 0.0 0.046 0.002 0.0 0.006 0.139 0.556
Riboflavin (mg) 0.043 0.057 0.008 0.0 0.0 0.004 0.0 0.001 0.068 0.0 0.093 0.006 0.0 0.007 0.287 1.148
Niacin (mg) 0.025 0.192 0.077 0.002 0.002 0.039 0.003 0.004 0.805 0.0 5.244 0.009 0.0 0.053 6.455 25.82
Pantothenic acid (mg) 0.119 0.027 n/a n/a 0.001 n/a 0.001 0.004 0.136 0.0 0.702 0.023 0.0 n/a 1.012 4.048
Vitamin B-6 (mg) 0.009 0.008 0.036 0.001 0.0 0.011 0.001 0.008 0.125 0.0 0.27 0.0 0.0 n/a 0.468 1.872
Folate (mcg) 2.144 2.835 0.975 0.123 0.01 0.477 0.051 0.018 9.072 0.0 4.627 0.639 0.0 0.0 20.971 83.884
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.04 0.0 0.0 0.39 1.56
Choline (mg) 4.7 3.0 0.6 0.0 0.0 0.2 0.1 0.1 7.9 0.0 46.0 4.0 0.0 n/a 66.8 267.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.012 n/a n/a 0.0 n/a 0.0 0.0 0.011 0.0 0.162 0.002 0.0 n/a 0.194 0.776
Threonine (g) 0.043 0.034 n/a n/a 0.0 n/a 0.0 0.001 0.045 0.0 0.594 0.009 0.0 n/a 0.726 2.904
Isoleucine (g) 0.058 0.04 n/a n/a 0.0 n/a 0.0 0.001 0.023 0.0 0.709 0.011 0.0 n/a 0.842 3.368
Leucine (g) 0.107 0.084 n/a n/a 0.0 n/a 0.0 0.002 0.034 0.0 1.041 0.017 0.0 n/a 1.286 5.144
Lysine (g) 0.095 0.033 n/a n/a 0.0 n/a 0.0 0.002 0.034 0.0 1.164 0.015 0.0 n/a 1.343 5.372
Methionine (g) 0.031 0.009 n/a n/a 0.0 n/a 0.0 0.0 0.011 0.0 0.378 0.004 0.0 n/a 0.433 1.732
Cystine (g) 0.009 0.011 n/a n/a 0.0 n/a 0.0 0.0 0.011 0.0 0.193 0.002 0.0 n/a 0.227 0.908
Phenylalanine (g) 0.058 0.064 n/a n/a 0.0 n/a 0.0 0.001 0.034 0.0 0.555 0.009 0.0 n/a 0.721 2.884
Tyrosine (g) 0.055 0.026 n/a n/a 0.0 n/a 0.0 0.0 0.023 0.0 0.463 0.009 0.0 n/a 0.575 2.3
Valine (g) 0.089 0.046 n/a n/a 0.0 n/a 0.0 0.002 0.023 0.0 0.694 0.013 0.0 n/a 0.867 3.468
Arginine (g) 0.031 0.139 n/a n/a 0.0 n/a 0.0 0.004 0.023 0.0 0.902 0.006 0.0 n/a 1.105 4.42
Histidine (g) 0.028 0.032 n/a n/a 0.0 n/a 0.0 0.001 0.023 0.0 0.416 0.004 0.0 n/a 0.504 2.016
Alanine (g) 0.046 0.058 n/a n/a 0.0 n/a 0.0 0.001 0.034 0.0 0.841 0.006 0.0 n/a 0.986 3.944
Aspartic acid (g) 0.086 0.165 n/a n/a 0.001 n/a 0.001 0.003 0.181 0.0 1.28 0.013 0.0 n/a 1.73 6.92
Glutamic acid (g) 0.208 0.386 n/a n/a 0.001 n/a 0.001 0.005 0.544 0.0 2.09 0.038 0.0 n/a 3.273 13.092
Glycine (g) 0.025 0.083 n/a n/a 0.0 n/a 0.0 0.001 0.023 0.0 0.941 0.004 0.0 n/a 1.077 4.308
Proline (g) 0.126 0.058 n/a n/a 0.001 n/a 0.0 0.001 0.023 0.0 0.702 0.017 0.0 n/a 0.927 3.708
Serine (g) 0.067 0.054 n/a n/a 0.0 n/a 0.0 0.001 0.034 0.0 0.509 0.011 0.0 n/a 0.677 2.708
Cholesterol (mg) 3.981 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.833 45.795 0.0 0.0 107.609 430.436
Trans Fat (g) n/a 0.001 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.011 0.044
Saturated Fat (g) 0.643 0.211 0.029 0.007 0.001 0.015 0.001 0.001 0.023 0.0 3.323 10.942 0.44 0.025 15.66 62.64
Phytosterols (mg) n/a n/a 0.809 0.339 0.042 0.374 0.07 n/a n/a 0.0 n/a n/a 32.912 1.15 35.696 142.784
Monounsaturated Fat (g) 0.273 1.751 0.035 0.002 0.0 0.012 0.001 0.0 0.023 0.0 4.812 4.477 0.938 0.34 12.663 50.652
Polyunsaturated (g) 0.028 0.684 0.073 0.009 0.0 0.038 0.001 0.002 0.057 0.0 2.491 0.648 1.859 0.044 5.932 23.728