Receta Butter Crisp Garlic Rolls - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		roll
18.0g 		water
88.88g 		garlic salt
2.1g 		egg
22.0g 		onion
1.5g 		savory
0.13g 		garlic salt
0.18g 		butter
28.38g 		Total Per Serving Total for Recipe
Protein (g) 1.85 0.0 0.35 2.77 0.02 0.01 0.03 0.24 5.27 10.54
Total Fat (g) 0.61 0.0 0.02 2.19 0.0 0.01 0.0 23.01 25.84 51.68
Carbohydrates (g) 9.56 0.0 1.53 0.17 0.14 0.09 0.13 0.02 11.63 23.26
Ash (g) 0.52 0.09 0.07 0.19 0.01 0.01 0.01 0.6 1.49 2.98
Calories (kcal) 51.48 0.0 6.972 31.46 0.599 0.354 0.581 203.449 294.895 589.79
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.01 n/a n/a n/a 0.04 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.05 0.03 n/a n/a n/a 0.08 0.16
Fructose (g) n/a n/a n/a 0.02 0.02 n/a n/a n/a 0.04 0.08
Lactose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.04
Maltose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 5.42 88.79 0.14 16.68 1.34 0.01 0.01 4.5 116.89 233.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.0 0.51 0.17 0.06 n/a 0.04 0.02 1.01 2.02
Galactose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.04
Dietary Fiber (g) 0.9 0.0 0.2 0.0 0.0 0.1 0.0 0.0 1.2 2.4
Calcium (mg) 5.4 2.666 1.68 11.66 0.345 2.772 0.14 6.81 31.473 62.946
Iron (mg) 0.49 0.0 0.06 0.4 0.0 0.05 0.0 0.01 1.01 2.02
Magnesium (mg) 9.72 0.889 1.218 2.64 0.15 0.49 0.102 0.568 15.776 31.552
Phosphorus (mg) 28.62 0.0 8.757 42.02 0.435 0.182 0.73 6.81 87.553 175.106
Potassium (mg) 32.4 0.0 23.121 29.48 2.188 1.366 1.927 6.81 97.292 194.584
Sodium (mg) 160.56 3.555 0.546 30.8 0.06 0.031 0.046 163.44 359.038 718.076
Zinc (mg) 0.17 0.01 0.06 0.24 0.0 0.01 0.0 0.03 0.52 1.04
Copper (mg) 0.036 0.009 0.003 0.022 0.001 0.001 0.0 0.0 0.072 0.144
Manganese (mg) 0.126 0.0 0.012 0.009 0.002 0.008 0.001 0.0 0.157 0.314
Selenium (mcg) 5.0 0.0 0.8 7.0 0.0 0.0 0.1 0.3 13.1 26.2
Vitamin A, IU (IU) 1.26 0.0 0.0 107.14 0.03 6.669 0.0 709.091 824.19 1648.38
Retinol (mcg) 0.0 0.0 0.0 30.58 0.0 0.0 0.0 190.396 220.976 441.952
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 30.8 0.0 0.334 0.0 194.085 225.219 450.438
Beta Carotene (mcg) 0.72 0.0 0.0 2.2 0.015 n/a 0.0 44.833 47.767 95.534
Vitamin E (mg) 0.06 0.0 0.01 0.21 0.0 n/a 0.0 0.66 0.95 1.9
Vitamin D (IU) n/a 0.0 n/a 7.7 n/a n/a n/a 15.89 23.59 47.18
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.72 0.0 0.0 72.82 0.06 n/a 0.0 0.0 82.6 165.2
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.11 0.0 n/a 0.0 0.0 0.11 0.22
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.1 0.1 0.0 0.0 0.6 1.2
Thiamin (mg) 0.068 0.0 0.01 0.015 0.001 0.0 0.001 0.003 0.099 0.198
Riboflavin (mg) 0.049 0.0 0.003 0.106 0.0 n/a 0.0 0.009 0.167 0.334
Niacin (mg) 0.702 0.0 0.014 0.015 0.002 0.005 0.001 0.011 0.752 1.504
Pantothenic acid (mg) 0.068 0.0 n/a 0.317 0.002 n/a n/a 0.031 0.418 0.836
Vitamin B-6 (mg) 0.011 0.0 0.062 0.031 0.002 0.002 0.005 0.0 0.113 0.226
Folate (mcg) 17.82 0.0 0.042 10.34 0.285 n/a 0.004 0.851 29.341 58.682
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.28 0.0 0.0 0.0 0.05 0.33 0.66
Choline (mg) 2.6 0.0 1.4 55.2 0.1 n/a 0.1 5.3 64.8 129.6
Folic acid (mcg) 13.86 0.0 0.0 0.0 0.0 n/a 0.0 0.0 13.86 27.72
Tryptophan (g) 0.022 n/a 0.005 0.037 0.0 n/a 0.0 0.003 0.067 0.134
Threonine (g) 0.056 n/a 0.01 0.123 0.0 n/a 0.001 0.011 0.201 0.402
Isoleucine (g) 0.072 n/a 0.014 0.147 0.0 n/a 0.001 0.014 0.249 0.498
Leucine (g) 0.128 n/a 0.022 0.24 0.0 n/a 0.002 0.023 0.414 0.828
Lysine (g) 0.05 n/a 0.012 0.2 0.001 n/a 0.001 0.02 0.284 0.568
Methionine (g) 0.031 n/a 0.007 0.084 0.0 n/a 0.001 0.006 0.128 0.256
Cystine (g) 0.04 n/a 0.004 0.059 0.0 n/a 0.0 0.003 0.106 0.212
Phenylalanine (g) 0.092 n/a 0.01 0.15 0.0 n/a 0.001 0.011 0.264 0.528
Tyrosine (g) 0.047 n/a 0.005 0.11 0.0 n/a 0.0 0.011 0.173 0.346
Valine (g) 0.085 n/a 0.015 0.189 0.0 n/a 0.001 0.017 0.307 0.614
Arginine (g) 0.072 n/a 0.035 0.18 0.001 n/a 0.003 0.009 0.3 0.6
Histidine (g) 0.04 n/a 0.007 0.068 0.0 n/a 0.001 0.006 0.121 0.242
Alanine (g) 0.065 n/a 0.007 0.163 0.0 n/a 0.001 0.009 0.244 0.488
Aspartic acid (g) 0.095 n/a 0.027 0.293 0.001 n/a 0.002 0.017 0.436 0.872
Glutamic acid (g) 0.581 n/a 0.045 0.37 0.004 n/a 0.004 0.051 1.054 2.108
Glycine (g) 0.067 n/a 0.011 0.095 0.0 n/a 0.001 0.006 0.179 0.358
Proline (g) 0.203 n/a 0.005 0.112 0.0 n/a 0.0 0.023 0.344 0.688
Serine (g) 0.092 n/a 0.011 0.213 0.0 n/a 0.001 0.014 0.331 0.662
Cholesterol (mg) 0.0 0.0 0.0 93.06 0.0 0.0 0.0 61.006 154.066 308.132
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.11 0.0 0.003 0.682 0.001 0.004 0.0 14.576 15.376 30.752
Phytosterols (mg) n/a n/a 0.168 n/a 0.225 0.04 0.014 n/a 0.447 0.894
Monounsaturated Fat (g) 0.223 0.0 0.0 0.838 0.0 n/a 0.0 5.964 7.026 14.052
Polyunsaturated (g) 0.128 0.0 0.008 0.299 0.0 n/a 0.001 0.863 1.299 2.598