Receta Butter Pecan Chocolate Marshmallow Bars - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cake
43.67g |
margarine
4.73g |
water
4.94g |
marshmallows
8.33g |
chocolate chips
10.5g |
coconut
1.73g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.92 | 0.01 | 0.0 | 0.15 | 0.8 | 0.06 | 2.94 | 35.28 |
| Total Fat (g) | 5.07 | 3.82 | 0.0 | 0.02 | 3.11 | 0.58 | 12.59 | 151.08 |
| Carbohydrates (g) | 34.1 | 0.03 | 0.0 | 6.78 | 6.24 | 0.26 | 47.41 | 568.92 |
| Ash (g) | 1.0 | 0.09 | 0.0 | 0.03 | 0.19 | 0.02 | 1.33 | 15.96 |
| Calories (kcal) | 188.64 | 33.908 | 0.0 | 26.5 | 56.175 | 6.136 | 311.359 | 3736.308 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.62 | 0.78 | 4.93 | 1.37 | 0.16 | 0.81 | 9.67 | 116.04 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 2.1 | 25.2 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 21.525 | 0.0 | 21.525 | 258.3 |
| Sugars (g) | n/a | 0.0 | 0.0 | 4.8 | 5.41 | 0.11 | 10.31 | 123.72 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 1.0 | 12.0 |
| Calcium (mg) | 58.95 | 0.142 | 0.148 | 0.25 | 19.845 | 0.243 | 79.578 | 954.936 |
| Iron (mg) | 0.21 | 0.0 | 0.0 | 0.02 | 0.25 | 0.04 | 0.52 | 6.24 |
| Magnesium (mg) | 4.367 | 0.142 | 0.049 | 0.167 | 6.615 | 0.555 | 11.894 | 142.728 |
| Phosphorus (mg) | 135.367 | 0.236 | 0.0 | 0.667 | 21.84 | 1.959 | 160.068 | 1920.816 |
| Potassium (mg) | 35.807 | 0.851 | 0.0 | 0.417 | 39.06 | 6.171 | 82.305 | 987.66 |
| Sodium (mg) | 286.89 | 44.596 | 0.198 | 6.667 | 8.295 | 0.347 | 346.992 | 4163.904 |
| Zinc (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.24 | 0.02 | 0.38 | 4.56 |
| Copper (mg) | 0.031 | 0.0 | 0.0 | 0.008 | 0.051 | 0.008 | 0.098 | 1.176 |
| Manganese (mg) | 0.083 | n/a | 0.0 | 0.001 | 0.049 | 0.026 | 0.159 | 1.908 |
| Selenium (mcg) | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.2 | 0.8 | 9.6 |
| Vitamin A, IU (IU) | 0.437 | 168.879 | 0.0 | 0.0 | 20.475 | 0.0 | 189.79 | 2277.48 |
| Retinol (mcg) | 0.0 | 36.32 | 0.0 | 0.0 | 6.195 | 0.0 | 42.515 | 510.18 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 38.732 | 0.0 | 0.0 | 6.195 | 0.0 | 44.927 | 539.124 |
| Beta Carotene (mcg) | n/a | 28.848 | 0.0 | 0.0 | 0.0 | 0.0 | 28.848 | 346.176 |
| Vitamin E (mg) | n/a | 0.43 | 0.0 | 0.0 | 0.05 | 0.0 | 0.48 | 5.76 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.63 | 0.0 | 0.63 | 7.56 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.1 | 0.01 | 0.11 | 1.32 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.4 |
| Thiamin (mg) | 0.035 | 0.0 | 0.0 | 0.0 | 0.012 | 0.001 | 0.048 | 0.576 |
| Riboflavin (mg) | 0.022 | 0.002 | 0.0 | 0.0 | 0.032 | 0.0 | 0.056 | 0.672 |
| Niacin (mg) | 0.135 | 0.001 | 0.0 | 0.007 | 0.041 | 0.009 | 0.193 | 2.316 |
| Pantothenic acid (mg) | 0.157 | 0.0 | 0.0 | 0.001 | 0.049 | 0.005 | 0.213 | 2.556 |
| Vitamin B-6 (mg) | 0.035 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.04 | 0.48 |
| Folate (mcg) | 3.93 | 0.047 | 0.0 | 0.083 | 1.26 | 0.451 | 5.771 | 69.252 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.13 | 1.56 |
| Choline (mg) | n/a | 0.6 | 0.0 | 0.0 | 4.8 | 0.2 | 5.6 | 67.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | n/a | n/a | 0.0 | n/a | 0.001 | 0.027 | 0.324 |
| Threonine (g) | 0.061 | n/a | n/a | 0.003 | n/a | 0.002 | 0.067 | 0.804 |
| Isoleucine (g) | 0.083 | n/a | n/a | 0.003 | n/a | 0.002 | 0.088 | 1.056 |
| Leucine (g) | 0.144 | n/a | n/a | 0.006 | n/a | 0.004 | 0.154 | 1.848 |
| Lysine (g) | 0.087 | n/a | n/a | 0.007 | n/a | 0.003 | 0.097 | 1.164 |
| Methionine (g) | 0.035 | n/a | n/a | 0.002 | n/a | 0.001 | 0.038 | 0.456 |
| Cystine (g) | 0.035 | n/a | n/a | 0.0 | n/a | 0.001 | 0.036 | 0.432 |
| Phenylalanine (g) | 0.087 | n/a | n/a | 0.003 | n/a | 0.003 | 0.094 | 1.128 |
| Tyrosine (g) | 0.061 | n/a | n/a | 0.001 | n/a | 0.002 | 0.064 | 0.768 |
| Valine (g) | 0.092 | n/a | n/a | 0.004 | n/a | 0.003 | 0.099 | 1.188 |
| Arginine (g) | 0.07 | n/a | n/a | 0.013 | n/a | 0.01 | 0.092 | 1.104 |
| Histidine (g) | 0.039 | n/a | n/a | 0.002 | n/a | 0.001 | 0.042 | 0.504 |
| Alanine (g) | 0.057 | n/a | n/a | 0.015 | n/a | 0.003 | 0.075 | 0.9 |
| Aspartic acid (g) | 0.096 | n/a | n/a | 0.01 | n/a | 0.006 | 0.112 | 1.344 |
| Glutamic acid (g) | 0.563 | n/a | n/a | 0.018 | n/a | 0.013 | 0.594 | 7.128 |
| Glycine (g) | 0.057 | n/a | n/a | 0.035 | n/a | 0.003 | 0.095 | 1.14 |
| Proline (g) | 0.201 | n/a | n/a | 0.023 | n/a | 0.002 | 0.227 | 2.724 |
| Serine (g) | 0.1 | n/a | n/a | 0.005 | n/a | 0.003 | 0.108 | 1.296 |
| Cholesterol (mg) | 0.873 | 0.0 | 0.0 | 0.0 | 2.415 | 0.0 | 3.288 | 39.456 |
| Trans Fat (g) | n/a | 0.704 | n/a | n/a | n/a | n/a | 0.704 | 8.448 |
| Saturated Fat (g) | 0.76 | 0.718 | 0.0 | 0.005 | 1.944 | 0.515 | 3.942 | 47.304 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.815 | 0.815 | 9.78 |
| Monounsaturated Fat (g) | 2.122 | 1.839 | 0.0 | 0.007 | 0.755 | 0.025 | 4.747 | 56.964 |
| Polyunsaturated (g) | 1.913 | 1.149 | 0.0 | 0.004 | 0.145 | 0.006 | 3.217 | 38.604 |