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Receta Butter Wafers - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
16.67g 		butter
14.19g 		egg
3.67g 		milk
1.27g 		vanilla
0.53g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.12 0.46 0.04 0.0 2.78 33.36
Total Fat (g) 0.2 0.0 11.51 0.36 0.01 0.0 12.09 145.08
Carbohydrates (g) 15.9 16.66 0.01 0.03 0.06 0.07 32.73 392.76
Ash (g) 0.1 0.0 0.3 0.03 0.01 0.0 0.44 5.28
Calories (kcal) 75.833 64.5 101.724 5.243 0.534 1.512 249.347 2992.164
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.0 n/a 0.01 0.12
Fructose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.07 n/a 0.07 0.84
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) 2.48 0.01 2.25 2.78 1.14 0.28 8.94 107.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 16.65 0.01 0.03 0.07 0.07 16.88 202.56
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 3.125 0.167 3.405 1.943 1.512 0.058 10.21 122.52
Iron (mg) 0.97 0.0 0.0 0.07 0.0 0.0 1.04 12.48
Magnesium (mg) 4.583 0.0 0.284 0.44 0.14 0.063 5.51 66.12
Phosphorus (mg) 22.5 0.0 3.405 7.003 1.207 0.032 34.147 409.764
Potassium (mg) 22.292 0.333 3.405 4.913 1.906 0.777 33.627 403.524
Sodium (mg) 0.417 0.0 81.72 5.133 0.559 0.047 87.876 1054.512
Zinc (mg) 0.15 0.0 0.01 0.04 0.01 0.0 0.21 2.52
Copper (mg) 0.029 0.0 0.0 0.004 0.0 0.0 0.033 0.396
Manganese (mg) 0.142 0.0 0.0 0.001 0.0 0.001 0.144 1.728
Selenium (mcg) 7.1 0.1 0.1 1.2 0.0 0.0 8.5 102.0
Vitamin A, IU (IU) 0.0 0.0 354.546 17.857 2.491 0.0 374.893 4498.716
Retinol (mcg) 0.0 0.0 95.198 5.097 0.737 0.0 101.032 1212.384
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.043 5.133 0.737 0.0 102.913 1234.956
Beta Carotene (mcg) 0.0 0.0 22.416 0.367 0.025 0.0 22.808 273.696
Vitamin E (mg) 0.01 0.0 0.33 0.04 0.0 0.0 0.38 4.56
Vitamin D (IU) n/a n/a 7.945 1.283 0.661 n/a 9.889 118.668
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 12.137 0.0 0.0 15.887 190.644
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a 0.0 0.02 0.0 n/a 0.1 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.001 0.003 0.0 0.0 0.169 2.028
Riboflavin (mg) 0.102 0.003 0.004 0.018 0.002 0.001 0.13 1.56
Niacin (mg) 1.229 0.0 0.006 0.003 0.001 0.002 1.241 14.892
Pantothenic acid (mg) 0.092 0.0 0.016 0.053 0.005 0.0 0.165 1.98
Vitamin B-6 (mg) 0.008 0.0 0.0 0.005 0.001 0.0 0.014 0.168
Folate (mcg) 38.125 0.0 0.426 1.723 0.064 0.0 40.338 484.056
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.05 0.01 0.0 0.08 0.96
Choline (mg) 2.2 0.0 2.7 9.2 0.2 n/a 14.3 171.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a 0.001 0.006 0.001 n/a 0.035 0.42
Threonine (g) 0.058 n/a 0.006 0.021 0.001 n/a 0.086 1.032
Isoleucine (g) 0.075 n/a 0.007 0.025 0.002 n/a 0.109 1.308
Leucine (g) 0.148 n/a 0.011 0.04 0.005 n/a 0.204 2.448
Lysine (g) 0.048 n/a 0.01 0.033 0.004 n/a 0.095 1.14
Methionine (g) 0.038 n/a 0.003 0.014 0.001 n/a 0.055 0.66
Cystine (g) 0.046 n/a 0.001 0.01 0.002 n/a 0.059 0.708
Phenylalanine (g) 0.108 n/a 0.006 0.025 0.002 n/a 0.141 1.692
Tyrosine (g) 0.065 n/a 0.006 0.018 0.002 n/a 0.09 1.08
Valine (g) 0.088 n/a 0.009 0.032 0.003 n/a 0.13 1.56
Arginine (g) 0.088 n/a 0.004 0.03 0.001 n/a 0.123 1.476
Histidine (g) 0.048 n/a 0.003 0.011 0.001 n/a 0.063 0.756
Alanine (g) 0.069 n/a 0.004 0.027 0.001 n/a 0.102 1.224
Aspartic acid (g) 0.092 n/a 0.009 0.049 0.004 n/a 0.153 1.836
Glutamic acid (g) 0.725 n/a 0.026 0.062 0.01 n/a 0.822 9.864
Glycine (g) 0.077 n/a 0.003 0.016 0.001 n/a 0.096 1.152
Proline (g) 0.25 n/a 0.011 0.019 0.005 n/a 0.285 3.42
Serine (g) 0.108 n/a 0.007 0.036 0.003 n/a 0.154 1.848
Cholesterol (mg) 0.0 0.0 30.503 15.51 0.064 0.0 46.077 552.924
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 7.288 0.114 0.008 0.0 7.443 89.316
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 2.982 0.14 0.004 0.0 3.144 37.728
Polyunsaturated (g) 0.085 0.0 0.431 0.05 0.001 0.0 0.567 6.804