Receta Buttered Scallops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Red pepper paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		scallops
56.67g 		flour
7.81g 		butter
10.65g 		salt
0.5g 		pepper
0.13g 		parsley
3.56g 		lemon
3.84g 		celery
4.45g 		vinegar
7.5g 		sugar
3.15g 		garlic
0.15g 		onion
0.25g 		pine nut
0.13g 		Total Per Serving Total for Recipe
Protein (g) 9.51 0.81 0.09 0.0 0.01 0.11 0.04 0.03 0.0 0.0 0.01 0.0 0.02 10.63 42.52
Total Fat (g) 0.43 0.08 8.64 0.0 0.0 0.03 0.01 0.01 0.0 0.0 0.0 0.0 0.09 9.29 37.16
Carbohydrates (g) 1.34 5.96 0.01 0.0 0.09 0.23 0.36 0.13 0.07 3.15 0.05 0.02 0.02 11.41 45.64
Ash (g) 0.87 0.04 0.22 0.5 0.01 0.08 0.01 0.03 n/a 0.0 0.0 0.0 0.0 1.76 7.04
Calories (kcal) 49.867 28.438 76.361 0.0 0.338 1.283 1.114 0.712 1.575 12.191 0.227 0.08 0.907 173.091 692.364
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.52 0.93 1.69 0.0 0.01 3.12 3.42 4.25 7.04 0.0 0.09 0.22 0.0 65.3 261.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.01 0.0 0.0 0.03 0.1 0.08 0.03 3.15 0.0 0.01 0.0 3.43 13.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.12
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 13.6 1.172 2.556 0.12 0.579 4.916 0.999 1.78 0.525 0.032 0.276 0.18 0.022 26.756 107.024
Iron (mg) 0.16 0.36 0.0 0.0 0.04 0.22 0.02 0.01 0.02 0.0 0.0 0.0 0.01 0.85 3.4
Magnesium (mg) 31.734 1.719 0.213 0.005 0.257 1.781 0.307 0.49 0.375 0.0 0.038 0.05 0.338 37.307 149.228
Phosphorus (mg) 124.102 8.438 2.556 0.0 0.229 2.066 0.615 1.068 0.6 0.0 0.233 0.092 0.775 140.774 563.096
Potassium (mg) 182.469 8.359 2.556 0.04 1.668 19.736 5.303 11.57 5.475 0.063 0.611 0.689 0.804 239.344 957.376
Sodium (mg) 91.235 0.156 61.344 193.79 0.058 1.995 0.077 3.56 0.375 0.0 0.026 0.04 0.003 352.659 1410.636
Zinc (mg) 0.54 0.05 0.01 0.0 0.0 0.04 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.67 2.68
Copper (mg) 0.028 0.011 0.0 0.0 0.001 0.005 0.002 0.002 0.001 0.0 0.0 0.0 0.002 0.053 0.212
Manganese (mg) 0.051 0.053 0.0 0.001 0.007 0.006 0.001 0.004 n/a 0.0 0.003 0.0 0.012 0.138 0.552
Selenium (mcg) 12.6 2.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.4 61.6
Vitamin A, IU (IU) 28.334 0.0 266.144 0.0 0.396 300.105 0.845 19.981 n/a 0.0 0.014 2.489 0.039 618.346 2473.384
Retinol (mcg) 8.5 0.0 71.462 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 79.962 319.848
Vitamin A, RAE (mcg_RAE) 8.5 0.0 72.846 0.0 0.02 14.998 0.038 0.979 0.0 0.0 0.0 0.125 0.001 97.508 390.032
Beta Carotene (mcg) 0.0 0.0 16.827 0.0 0.207 180.049 0.115 12.015 0.0 0.0 0.008 1.493 0.023 210.736 842.944
Vitamin E (mg) 0.0 0.0 0.25 0.0 0.0 0.03 0.01 0.01 0.0 0.0 0.0 0.0 0.01 0.31 1.24
Vitamin D (IU) n/a n/a 5.964 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 0.0 0.272 198.111 0.423 12.594 0.0 0.0 0.024 2.838 0.012 215.679 862.716
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.03 0.0 n/a 0.01 0.02 n/a 0.0 n/a n/a n/a n/a 0.02 0.07 0.28
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.0 0.0 0.0 4.7 2.0 0.1 0.0 0.0 0.0 0.0 0.0 8.7 34.8
Thiamin (mg) 0.006 0.062 0.001 0.0 0.0 0.003 0.002 0.001 0.0 0.0 0.0 0.0 0.0 0.075 0.3
Riboflavin (mg) 0.04 0.038 0.003 0.0 0.0 0.004 0.001 0.003 0.0 0.001 0.0 0.0 0.0 0.09 0.36
Niacin (mg) 0.652 0.461 0.004 0.0 0.002 0.047 0.004 0.014 0.0 0.0 0.001 0.001 0.006 1.191 4.764
Pantothenic acid (mg) 0.079 0.034 0.012 0.0 n/a 0.014 0.007 0.011 n/a 0.0 0.001 0.0 0.0 0.16 0.64
Vitamin B-6 (mg) 0.085 0.003 0.0 0.0 0.0 0.003 0.003 0.003 0.0 0.0 0.002 0.0 0.0 0.1 0.4
Folate (mcg) 9.067 14.297 0.32 0.0 0.013 5.415 0.423 1.602 0.0 0.0 0.005 0.16 0.046 31.346 125.384
Vitamin B-12 (mcg) 0.87 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.89 3.56
Choline (mg) 36.8 0.8 2.0 0.0 0.0 0.5 0.2 0.3 0.0 0.0 0.0 0.0 0.1 40.7 162.8
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.108 0.01 0.001 0.0 n/a 0.002 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.121 0.484
Threonine (g) 0.408 0.022 0.004 0.0 n/a 0.004 n/a 0.001 n/a n/a 0.0 0.0 0.0 0.44 1.76
Isoleucine (g) 0.414 0.028 0.005 0.0 n/a 0.004 n/a 0.001 n/a n/a 0.0 0.0 0.001 0.454 1.816
Leucine (g) 0.669 0.055 0.009 0.0 n/a 0.007 n/a 0.001 n/a n/a 0.0 0.0 0.001 0.743 2.972
Lysine (g) 0.708 0.018 0.007 0.0 n/a 0.006 n/a 0.001 n/a n/a 0.0 0.0 0.001 0.743 2.972
Methionine (g) 0.215 0.014 0.002 0.0 n/a 0.001 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.234 0.936
Cystine (g) 0.125 0.017 0.001 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.144 0.576
Phenylalanine (g) 0.34 0.041 0.004 0.0 n/a 0.005 n/a 0.001 n/a n/a 0.0 0.0 0.001 0.392 1.568
Tyrosine (g) 0.306 0.024 0.004 0.0 n/a 0.003 n/a 0.0 n/a n/a 0.0 0.0 0.001 0.339 1.356
Valine (g) 0.414 0.033 0.006 0.0 n/a 0.006 n/a 0.001 n/a n/a 0.0 0.0 0.001 0.462 1.848
Arginine (g) 0.691 0.033 0.003 0.0 n/a 0.004 n/a 0.001 n/a n/a 0.001 0.0 0.003 0.737 2.948
Histidine (g) 0.181 0.018 0.002 0.0 n/a 0.002 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.205 0.82
Alanine (g) 0.578 0.026 0.003 0.0 n/a 0.007 n/a 0.001 n/a n/a 0.0 0.0 0.001 0.616 2.464
Aspartic acid (g) 0.918 0.034 0.006 0.0 n/a 0.01 n/a 0.005 n/a n/a 0.001 0.0 0.002 0.977 3.908
Glutamic acid (g) 1.292 0.272 0.019 0.0 n/a 0.009 n/a 0.004 n/a n/a 0.001 0.001 0.004 1.602 6.408
Glycine (g) 0.595 0.029 0.002 0.0 n/a 0.005 n/a 0.001 n/a n/a 0.0 0.0 0.001 0.634 2.536
Proline (g) 0.391 0.094 0.009 0.0 n/a 0.007 n/a 0.001 n/a n/a 0.0 0.0 0.001 0.503 2.012
Serine (g) 0.425 0.041 0.005 0.0 n/a 0.005 n/a 0.001 n/a n/a 0.0 0.0 0.001 0.478 1.912
Cholesterol (mg) 18.7 0.0 22.898 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.598 166.392
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.045 0.013 5.471 0.0 0.001 0.005 0.002 0.002 0.0 0.0 0.0 0.0 0.007 5.545 22.18
Phytosterols (mg) n/a n/a n/a 0.0 0.122 0.178 n/a 0.267 n/a n/a n/a n/a 0.19 0.757 3.028
Monounsaturated Fat (g) 0.023 0.007 2.239 0.0 0.001 0.011 0.0 0.001 0.0 0.0 0.0 0.0 0.025 2.307 9.228
Polyunsaturated (g) 0.147 0.032 0.324 0.0 0.001 0.004 0.003 0.004 0.0 0.0 0.0 0.0 0.046 0.562 2.248