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Receta Butterfish Court Bouillon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Butterfish tails, cleaned Essence
2 x Bay leaves
2 c. Minced peeled and seeded tomatoes or possibly 2 c. minced canned tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
72.67g 		flour
41.67g 		celery
89.89g 		onions
144.0g 		bell peppers
61.09g 		chilies
65.7g 		garlic
7.4g 		water
237.0g 		chicken broth
414.03g 		salt
4.5g 		cayenne
0.45g 		onions
24.0g 		parsley
7.22g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.3 0.62 1.58 0.53 1.31 0.47 0.0 4.14 0.0 0.05 0.44 0.21 13.67 13.67
Total Fat (g) 72.67 0.41 0.15 0.14 0.1 0.13 0.04 0.0 0.41 0.0 0.08 0.05 0.06 74.24 74.24
Carbohydrates (g) 0.0 31.8 2.67 13.45 2.83 6.22 2.44 0.0 1.66 0.0 0.25 1.76 0.46 63.54 63.54
Ash (g) 0.0 0.2 0.67 0.5 0.26 0.39 0.11 0.24 2.9 4.49 0.03 0.19 0.16 10.15 10.15
Calories (kcal) 642.403 151.679 14.382 57.6 12.218 26.28 11.019 0.0 28.982 0.0 1.431 7.68 2.599 956.273 956.273
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.1 1.43 0.07 n/a n/a n/a n/a n/a n/a n/a n/a 1.59 1.59
Glucose (dextrose) (g) n/a n/a 0.49 2.84 0.71 n/a n/a n/a n/a n/a n/a n/a n/a 4.04 4.04
Fructose (g) n/a n/a 0.46 1.86 0.68 n/a n/a n/a n/a n/a n/a n/a n/a 3.0 3.0
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 4.97 85.78 128.32 57.36 57.65 4.33 236.76 404.92 0.01 0.04 21.56 6.33 1008.02 1008.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 1.64 6.11 1.47 3.35 0.07 0.0 0.0 0.0 0.05 0.56 0.06 13.42 13.42
Galactose (g) n/a n/a 0.59 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.59 0.59
Dietary Fiber (g) 0.0 1.1 1.4 2.4 1.0 1.0 0.2 0.0 1.7 0.0 0.1 0.6 0.2 9.8 9.8
Calcium (mg) 0.0 6.251 35.956 33.12 6.109 11.826 13.385 7.11 24.842 1.08 0.666 17.28 9.964 167.588 167.588
Iron (mg) 0.01 1.93 0.18 0.3 0.21 0.79 0.13 0.0 0.83 0.01 0.04 0.36 0.45 5.23 5.23
Magnesium (mg) 0.0 9.167 9.888 14.4 6.109 16.425 1.849 2.37 4.14 0.045 0.684 4.8 3.61 73.487 73.487
Phosphorus (mg) 0.0 45.004 21.574 41.76 12.218 30.222 11.314 0.0 53.824 0.0 1.319 8.88 4.188 230.302 230.302
Potassium (mg) 0.0 44.587 233.714 210.24 106.908 223.38 29.654 0.0 331.224 0.36 9.063 66.24 39.999 1295.368 1295.368
Sodium (mg) 0.0 0.833 71.912 5.76 1.833 4.599 1.257 9.48 654.167 1744.11 0.135 3.84 4.043 2501.97 2501.97
Zinc (mg) 0.0 0.29 0.12 0.24 0.08 0.2 0.09 0.02 0.29 0.0 0.01 0.09 0.08 1.52 1.52
Copper (mg) 0.0 0.058 0.036 0.058 0.043 0.112 0.022 0.024 0.124 0.001 0.002 0.019 0.011 0.509 0.509
Manganese (mg) n/a 0.283 0.09 0.187 0.073 0.158 0.123 0.0 0.207 0.005 0.009 0.038 0.012 1.185 1.185
Selenium (mcg) 0.0 14.1 0.4 0.7 0.0 0.3 1.1 0.0 0.0 0.0 0.0 0.1 0.0 16.8 16.8
Vitamin A, IU (IU) 0.0 0.0 403.606 2.88 226.033 774.603 0.666 0.0 0.0 0.0 187.245 239.28 608.213 2442.525 2442.525
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 19.776 0.0 10.996 38.763 0.0 0.0 0.0 0.0 9.365 12.0 30.396 121.296 121.296
Beta Carotene (mcg) 0.0 0.0 242.703 1.44 127.067 440.847 0.37 0.0 0.0 0.0 98.28 143.52 364.899 1419.126 1419.126
Vitamin E (mg) 6.69 0.03 0.24 0.03 0.23 0.45 0.01 0.0 0.0 0.0 0.13 0.13 0.05 8.0 8.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.501 254.389 5.76 208.317 476.325 1.183 0.0 0.0 0.0 59.207 272.88 401.504 1687.065 1687.065
Tocopherol, beta (mg) n/a 0.03 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 0.03
Tocopherol, gamma (mg) n/a 0.16 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.2 0.2
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 2.8 10.7 49.1 159.3 2.3 0.0 29.0 0.0 0.3 4.5 9.6 267.6 267.6
Thiamin (mg) 0.0 0.329 0.018 0.072 0.037 0.059 0.015 0.0 0.0 0.0 0.001 0.014 0.006 0.552 0.552
Riboflavin (mg) 0.0 0.204 0.054 0.043 0.018 0.059 0.008 0.0 0.041 0.0 0.004 0.019 0.007 0.459 0.459
Niacin (mg) 0.0 2.459 0.288 0.173 0.293 0.624 0.052 0.0 2.112 0.0 0.039 0.127 0.095 6.261 6.261
Pantothenic acid (mg) 0.0 0.183 0.225 0.173 0.061 0.039 0.044 0.0 0.041 0.0 n/a 0.019 0.029 0.815 0.815
Vitamin B-6 (mg) 0.0 0.017 0.063 0.173 0.134 0.184 0.092 0.0 0.041 0.0 0.011 0.014 0.006 0.736 0.736
Folate (mcg) 0.0 76.256 32.36 27.36 6.109 15.111 0.222 0.0 0.0 0.0 0.477 15.36 10.974 184.23 184.23
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.0 0.17 0.17
Choline (mg) n/a 4.3 5.5 8.8 3.4 7.3 1.7 0.0 n/a 0.0 0.2 1.4 0.9 33.5 33.5
Folic acid (mcg) 0.0 64.172 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.172 64.172
Tryptophan (g) 0.0 0.054 0.009 0.014 0.006 0.02 0.005 n/a n/a 0.0 n/a 0.005 0.004 0.117 0.117
Threonine (g) 0.0 0.117 0.018 0.029 0.024 0.046 0.012 n/a n/a 0.0 n/a 0.017 0.009 0.271 0.271
Isoleucine (g) 0.0 0.15 0.018 0.014 0.012 0.046 0.016 n/a n/a 0.0 n/a 0.019 0.009 0.285 0.285
Leucine (g) 0.0 0.296 0.027 0.043 0.024 0.072 0.023 n/a n/a 0.0 n/a 0.026 0.014 0.526 0.526
Lysine (g) 0.0 0.096 0.027 0.058 0.024 0.059 0.02 n/a n/a 0.0 n/a 0.022 0.013 0.319 0.319
Methionine (g) 0.0 0.075 0.009 0.0 0.006 0.013 0.006 n/a n/a 0.0 n/a 0.005 0.003 0.117 0.117
Cystine (g) 0.0 0.092 0.0 0.0 0.006 0.026 0.005 n/a n/a 0.0 n/a n/a 0.001 0.13 0.13
Phenylalanine (g) 0.0 0.217 0.018 0.043 0.055 0.039 0.013 n/a n/a 0.0 n/a 0.014 0.011 0.411 0.411
Tyrosine (g) 0.0 0.129 0.009 0.014 0.006 0.026 0.006 n/a n/a 0.0 n/a 0.012 0.006 0.209 0.209
Valine (g) 0.0 0.175 0.027 0.029 0.024 0.053 0.021 n/a n/a 0.0 n/a 0.019 0.012 0.361 0.361
Arginine (g) 0.0 0.175 0.018 0.144 0.018 0.066 0.047 n/a n/a 0.0 n/a 0.031 0.009 0.507 0.507
Histidine (g) 0.0 0.096 0.009 0.014 0.006 0.026 0.008 n/a n/a 0.0 n/a 0.007 0.004 0.171 0.171
Alanine (g) 0.0 0.138 0.018 0.029 0.024 0.053 0.01 n/a n/a 0.0 n/a 0.019 0.014 0.305 0.305
Aspartic acid (g) 0.0 0.183 0.108 0.13 0.128 0.191 0.036 n/a n/a 0.0 n/a 0.041 0.021 0.838 0.838
Glutamic acid (g) 0.0 1.45 0.081 0.374 0.116 0.171 0.06 n/a n/a 0.0 n/a 0.091 0.018 2.361 2.361
Glycine (g) 0.0 0.154 0.018 0.043 0.018 0.046 0.015 n/a n/a 0.0 n/a 0.022 0.011 0.327 0.327
Proline (g) 0.0 0.5 0.018 0.014 0.012 0.059 0.007 n/a n/a 0.0 n/a 0.029 0.015 0.655 0.655
Serine (g) 0.0 0.217 0.018 0.029 0.031 0.053 0.014 n/a n/a 0.0 n/a 0.019 0.01 0.39 0.39
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 1.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.875 1.875
Saturated Fat (g) 5.399 0.067 0.036 0.058 0.037 0.013 0.007 0.0 0.124 0.0 0.015 0.007 0.009 5.772 5.772
Phytosterols (mg) 181.675 n/a 5.393 21.6 5.498 n/a n/a n/a n/a 0.0 0.374 n/a 0.361 214.901 214.901
Monounsaturated Fat (g) 16.518 0.038 0.027 0.014 0.006 0.007 0.001 0.0 0.207 0.0 0.012 0.007 0.022 16.858 16.858
Polyunsaturated (g) 47.337 0.171 0.072 0.029 0.037 0.072 0.018 0.0 0.083 0.0 0.038 0.017 0.009 47.882 47.882