Receta Butterfish Remaki - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butterfish
7.08g |
radicchio
3.64g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 1.22 | 0.05 | 1.28 | 5.12 |
Total Fat (g) | 0.57 | 0.01 | 0.58 | 2.32 |
Carbohydrates (g) | 0.0 | 0.16 | 0.16 | 0.64 |
Ash (g) | 0.08 | 0.03 | 0.11 | 0.44 |
Calories (kcal) | 10.34 | 0.837 | 11.178 | 44.712 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 5.25 | 3.39 | 8.64 | 34.56 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.02 | 0.02 | 0.08 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.558 | 0.692 | 2.25 | 9.0 |
Iron (mg) | 0.04 | 0.02 | 0.06 | 0.24 |
Magnesium (mg) | 1.771 | 0.473 | 2.244 | 8.976 |
Phosphorus (mg) | 16.998 | 1.456 | 18.454 | 73.816 |
Potassium (mg) | 26.559 | 10.993 | 37.552 | 150.208 |
Sodium (mg) | 6.303 | 0.801 | 7.104 | 28.416 |
Zinc (mg) | 0.05 | 0.02 | 0.08 | 0.32 |
Copper (mg) | 0.004 | 0.012 | 0.016 | 0.064 |
Manganese (mg) | 0.001 | 0.005 | 0.007 | 0.028 |
Selenium (mcg) | 2.6 | 0.0 | 2.6 | 10.4 |
Vitamin A, IU (IU) | 7.083 | 0.983 | 8.065 | 32.26 |
Retinol (mcg) | 2.125 | 0.0 | 2.125 | 8.5 |
Vitamin A, RAE (mcg_RAE) | 2.125 | 0.036 | 2.161 | 8.644 |
Beta Carotene (mcg) | n/a | 0.582 | 0.582 | 2.328 |
Vitamin E (mg) | n/a | 0.08 | 0.08 | 0.32 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 321.485 | 321.485 | 1285.94 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.3 | 1.2 |
Thiamin (mg) | 0.008 | 0.001 | 0.009 | 0.036 |
Riboflavin (mg) | 0.011 | 0.001 | 0.012 | 0.048 |
Niacin (mg) | 0.319 | 0.009 | 0.328 | 1.312 |
Pantothenic acid (mg) | 0.053 | 0.01 | 0.063 | 0.252 |
Vitamin B-6 (mg) | 0.021 | 0.002 | 0.023 | 0.092 |
Folate (mcg) | 1.062 | 2.184 | 3.246 | 12.984 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.13 | 0.52 |
Choline (mg) | n/a | 0.4 | 0.4 | 1.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | 0.001 | 0.015 | 0.06 |
Threonine (g) | 0.054 | 0.001 | 0.055 | 0.22 |
Isoleucine (g) | 0.057 | 0.003 | 0.06 | 0.24 |
Leucine (g) | 0.1 | 0.002 | 0.102 | 0.408 |
Lysine (g) | 0.113 | 0.002 | 0.115 | 0.46 |
Methionine (g) | 0.036 | 0.0 | 0.036 | 0.144 |
Cystine (g) | 0.013 | n/a | 0.013 | 0.052 |
Phenylalanine (g) | 0.048 | 0.001 | 0.049 | 0.196 |
Tyrosine (g) | 0.041 | n/a | 0.041 | 0.164 |
Valine (g) | 0.063 | 0.003 | 0.066 | 0.264 |
Arginine (g) | 0.073 | 0.004 | 0.077 | 0.308 |
Histidine (g) | 0.036 | 0.001 | 0.037 | 0.148 |
Alanine (g) | 0.074 | n/a | 0.074 | 0.296 |
Aspartic acid (g) | 0.125 | n/a | 0.125 | 0.5 |
Glutamic acid (g) | 0.183 | n/a | 0.183 | 0.732 |
Glycine (g) | 0.059 | n/a | 0.059 | 0.236 |
Proline (g) | 0.043 | n/a | 0.043 | 0.172 |
Serine (g) | 0.05 | n/a | 0.05 | 0.2 |
Cholesterol (mg) | 4.604 | 0.0 | 4.604 | 18.416 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.239 | 0.002 | 0.242 | 0.968 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.239 | 0.0 | 0.24 | 0.96 |
Polyunsaturated (g) | 0.042 | 0.004 | 0.046 | 0.184 |