Receta Butterfish With Bacon - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butterfish
312.5g |
egg
0.0g |
thyme
12.0g |
parsley
0.9g |
chicken wings
33.75g |
shallots
0.0g |
onions
396.0g |
sugar
0.26g |
butter salt
3.75g |
cauliflower
19.5g |
broccoli
15.25g |
cabbage
40.0g |
butter
15.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 54.0 | n/a | 1.09 | 0.03 | 6.19 | n/a | 4.36 | 0.0 | 0.03 | 0.39 | 0.43 | 0.51 | 0.13 | 67.15 | 268.6 |
Total Fat (g) | 25.06 | n/a | 0.89 | 0.01 | 5.39 | n/a | 0.4 | 0.0 | 3.04 | 0.02 | 0.06 | 0.04 | 12.17 | 47.07 | 188.28 |
Carbohydrates (g) | 0.0 | n/a | 7.67 | 0.06 | 0.0 | n/a | 36.99 | 0.26 | 0.0 | 1.03 | 1.01 | 2.32 | 0.01 | 49.36 | 197.44 |
Ash (g) | 3.75 | n/a | 1.41 | 0.02 | 0.23 | n/a | 1.39 | 0.0 | 0.08 | 0.14 | 0.13 | 0.26 | 0.32 | 7.72 | 30.88 |
Calories (kcal) | 456.25 | n/a | 33.12 | 0.325 | 74.925 | n/a | 158.4 | 1.016 | 26.888 | 4.875 | 5.185 | 10.0 | 107.55 | 878.533 | 3514.132 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 3.92 | n/a | n/a | n/a | 0.02 | 0.03 | n/a | 3.97 | 15.88 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 7.8 | n/a | n/a | n/a | 0.07 | 0.67 | n/a | 8.54 | 34.16 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 5.11 | n/a | n/a | n/a | 0.1 | 0.58 | n/a | 5.79 | 23.16 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.04 | 0.16 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 231.66 | n/a | 0.93 | 0.79 | 22.35 | n/a | 352.88 | 0.0 | 0.6 | 17.92 | 13.62 | 36.87 | 2.38 | 679.99 | 2719.96 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.21 | 0.01 | 0.0 | n/a | 16.79 | 0.26 | 0.0 | 0.47 | 0.26 | 1.28 | 0.01 | 19.28 | 77.12 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 4.4 | 0.0 | 0.0 | n/a | 6.7 | 0.0 | 0.0 | 0.5 | 0.4 | 1.0 | 0.0 | 13.1 | 52.4 |
Calcium (mg) | 68.75 | n/a | 226.8 | 1.245 | 4.05 | n/a | 91.08 | 0.003 | 0.9 | 4.29 | 7.168 | 16.0 | 3.6 | 423.886 | 1695.544 |
Iron (mg) | 1.56 | n/a | 14.83 | 0.06 | 0.32 | n/a | 0.83 | 0.0 | 0.01 | 0.09 | 0.11 | 0.19 | 0.0 | 18.0 | 72.0 |
Magnesium (mg) | 78.125 | n/a | 26.4 | 0.451 | 6.075 | n/a | 39.6 | 0.0 | 0.075 | 2.925 | 3.203 | 4.8 | 0.3 | 161.954 | 647.816 |
Phosphorus (mg) | 750.0 | n/a | 24.12 | 0.523 | 44.55 | n/a | 114.84 | 0.0 | 0.863 | 8.58 | 10.065 | 10.4 | 3.6 | 967.541 | 3870.164 |
Potassium (mg) | 1171.875 | n/a | 97.68 | 5.0 | 52.65 | n/a | 578.16 | 0.005 | 0.975 | 59.085 | 48.19 | 68.0 | 3.6 | 2085.22 | 8340.88 |
Sodium (mg) | 278.125 | n/a | 6.6 | 0.505 | 24.638 | n/a | 15.84 | 0.0 | 31.013 | 5.85 | 5.033 | 7.2 | 86.4 | 461.203 | 1844.812 |
Zinc (mg) | 2.41 | n/a | 0.74 | 0.01 | 0.45 | n/a | 0.67 | 0.0 | 0.0 | 0.05 | 0.06 | 0.07 | 0.01 | 4.48 | 17.92 |
Copper (mg) | 0.156 | n/a | 0.103 | 0.001 | 0.014 | n/a | 0.158 | 0.0 | 0.001 | 0.008 | 0.008 | 0.008 | 0.0 | 0.457 | 1.828 |
Manganese (mg) | 0.063 | n/a | 0.944 | 0.001 | 0.007 | n/a | 0.515 | 0.0 | 0.0 | 0.031 | 0.032 | 0.064 | 0.0 | 1.657 | 6.628 |
Selenium (mcg) | 114.1 | n/a | 0.6 | 0.0 | 5.2 | n/a | 2.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.2 | 122.6 | 490.4 |
Vitamin A, IU (IU) | 312.5 | n/a | 456.0 | 76.027 | 49.613 | n/a | 7.92 | 0.0 | 93.713 | 2.535 | 95.008 | 39.2 | 374.85 | 1507.364 | 6029.456 |
Retinol (mcg) | 93.75 | n/a | 0.0 | 0.0 | 14.85 | n/a | 0.0 | 0.0 | 25.163 | 0.0 | 0.0 | 0.0 | 100.65 | 234.413 | 937.652 |
Vitamin A, RAE (mcg_RAE) | 93.75 | n/a | 22.8 | 3.8 | 14.85 | n/a | 0.0 | 0.0 | 25.65 | 0.195 | 4.728 | 2.0 | 102.6 | 270.372 | 1081.488 |
Beta Carotene (mcg) | n/a | n/a | 271.68 | 45.612 | 0.0 | n/a | 3.96 | 0.0 | 5.925 | 1.56 | 55.053 | 16.8 | 23.7 | 424.29 | 1697.16 |
Vitamin E (mg) | n/a | n/a | 0.9 | 0.01 | 0.1 | n/a | 0.08 | 0.0 | 0.09 | 0.02 | 0.12 | 0.06 | 0.35 | 1.71 | 6.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.4 | 8.4 | 33.6 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 103.44 | 50.188 | 0.0 | n/a | 15.84 | 0.0 | 0.0 | 6.435 | 213.958 | 12.0 | 0.0 | 401.861 | 1607.444 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.03 | 0.0 | 0.0 | 0.07 | 0.28 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 6.0 | 1.2 | 0.2 | n/a | 29.3 | 0.0 | 0.0 | 9.0 | 13.6 | 14.6 | 0.0 | 74.0 | 296.0 |
Thiamin (mg) | 0.375 | n/a | 0.061 | 0.001 | 0.017 | n/a | 0.198 | 0.0 | 0.0 | 0.012 | 0.011 | 0.024 | 0.002 | 0.7 | 2.8 |
Riboflavin (mg) | 0.469 | n/a | 0.048 | 0.001 | 0.03 | n/a | 0.119 | 0.0 | 0.001 | 0.012 | 0.018 | 0.016 | 0.005 | 0.719 | 2.876 |
Niacin (mg) | 14.063 | n/a | 0.593 | 0.012 | 2.001 | n/a | 0.475 | 0.0 | 0.002 | 0.103 | 0.098 | 0.092 | 0.006 | 17.444 | 69.776 |
Pantothenic acid (mg) | 2.344 | n/a | n/a | 0.004 | 0.26 | n/a | 0.475 | 0.0 | 0.004 | 0.127 | 0.087 | 0.084 | 0.017 | 3.401 | 13.604 |
Vitamin B-6 (mg) | 0.938 | n/a | 0.066 | 0.001 | 0.118 | n/a | 0.475 | 0.0 | 0.0 | 0.043 | 0.027 | 0.048 | 0.0 | 1.716 | 6.864 |
Folate (mcg) | 46.875 | n/a | 32.88 | 1.372 | 1.35 | n/a | 75.24 | 0.0 | 0.113 | 11.115 | 9.608 | 17.2 | 0.45 | 196.202 | 784.808 |
Vitamin B-12 (mcg) | 5.94 | n/a | 0.0 | 0.0 | 0.11 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 6.08 | 24.32 |
Choline (mg) | n/a | n/a | 5.2 | 0.1 | 18.9 | n/a | 24.2 | 0.0 | 0.7 | 8.8 | 2.9 | 4.3 | 2.8 | 67.9 | 271.6 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.594 | n/a | 0.023 | 0.0 | 0.068 | n/a | 0.04 | n/a | 0.0 | 0.006 | 0.005 | 0.004 | 0.002 | 0.74 | 2.96 |
Threonine (g) | 2.375 | n/a | 0.03 | 0.001 | 0.25 | n/a | 0.079 | n/a | 0.002 | 0.014 | 0.014 | 0.016 | 0.006 | 2.786 | 11.144 |
Isoleucine (g) | 2.5 | n/a | 0.056 | 0.001 | 0.29 | n/a | 0.04 | n/a | 0.002 | 0.016 | 0.012 | 0.012 | 0.008 | 2.937 | 11.748 |
Leucine (g) | 4.406 | n/a | 0.052 | 0.002 | 0.435 | n/a | 0.119 | n/a | 0.003 | 0.023 | 0.02 | 0.016 | 0.012 | 5.088 | 20.352 |
Lysine (g) | 4.969 | n/a | 0.025 | 0.002 | 0.483 | n/a | 0.158 | n/a | 0.003 | 0.021 | 0.021 | 0.016 | 0.011 | 5.709 | 22.836 |
Methionine (g) | 1.594 | n/a | n/a | 0.0 | 0.159 | n/a | 0.0 | n/a | 0.001 | 0.006 | 0.006 | 0.004 | 0.003 | 1.772 | 7.088 |
Cystine (g) | 0.594 | n/a | n/a | 0.0 | 0.088 | n/a | 0.0 | n/a | 0.0 | 0.004 | 0.005 | 0.004 | 0.002 | 0.696 | 2.784 |
Phenylalanine (g) | 2.125 | n/a | n/a | 0.001 | 0.236 | n/a | 0.119 | n/a | 0.002 | 0.014 | 0.018 | 0.012 | 0.006 | 2.533 | 10.132 |
Tyrosine (g) | 1.813 | n/a | n/a | 0.001 | 0.189 | n/a | 0.04 | n/a | 0.002 | 0.008 | 0.008 | 0.008 | 0.006 | 2.073 | 8.292 |
Valine (g) | 2.781 | n/a | 0.06 | 0.002 | 0.294 | n/a | 0.079 | n/a | 0.002 | 0.02 | 0.02 | 0.016 | 0.009 | 3.282 | 13.128 |
Arginine (g) | 3.219 | n/a | n/a | 0.001 | 0.402 | n/a | 0.396 | n/a | 0.001 | 0.02 | 0.029 | 0.032 | 0.005 | 4.104 | 16.416 |
Histidine (g) | 1.594 | n/a | n/a | 0.001 | 0.172 | n/a | 0.04 | n/a | 0.001 | 0.008 | 0.009 | 0.008 | 0.003 | 1.835 | 7.34 |
Alanine (g) | 3.281 | n/a | n/a | 0.002 | 0.385 | n/a | 0.079 | n/a | 0.001 | 0.02 | 0.015 | 0.016 | 0.005 | 3.803 | 15.212 |
Aspartic acid (g) | 5.531 | n/a | n/a | 0.003 | 0.554 | n/a | 0.356 | n/a | 0.002 | 0.045 | 0.05 | 0.048 | 0.009 | 6.598 | 26.392 |
Glutamic acid (g) | 8.063 | n/a | n/a | 0.002 | 0.881 | n/a | 1.03 | n/a | 0.007 | 0.051 | 0.082 | 0.116 | 0.027 | 10.258 | 41.032 |
Glycine (g) | 2.594 | n/a | n/a | 0.001 | 0.5 | n/a | 0.119 | n/a | 0.001 | 0.012 | 0.014 | 0.012 | 0.003 | 3.255 | 13.02 |
Proline (g) | 1.906 | n/a | n/a | 0.002 | 0.348 | n/a | 0.04 | n/a | 0.003 | 0.018 | 0.017 | 0.02 | 0.012 | 2.365 | 9.46 |
Serine (g) | 2.219 | n/a | n/a | 0.001 | 0.223 | n/a | 0.079 | n/a | 0.002 | 0.02 | 0.018 | 0.02 | 0.008 | 2.589 | 10.356 |
Cholesterol (mg) | 203.125 | n/a | 0.0 | 0.0 | 25.988 | n/a | 0.0 | 0.0 | 8.213 | 0.0 | 0.0 | 0.0 | 32.25 | 269.575 | 1078.3 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.064 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.064 | 0.256 |
Saturated Fat (g) | 10.563 | n/a | 0.328 | 0.001 | 1.512 | n/a | 0.158 | 0.0 | 1.893 | 0.004 | 0.006 | 0.012 | 7.706 | 22.183 | 88.732 |
Phytosterols (mg) | n/a | n/a | 19.56 | 0.045 | n/a | n/a | 59.4 | n/a | n/a | 3.51 | n/a | 4.4 | n/a | 86.915 | 347.66 |
Monounsaturated Fat (g) | 10.563 | n/a | 0.056 | 0.003 | 2.143 | n/a | 0.04 | 0.0 | 0.879 | 0.002 | 0.002 | 0.008 | 3.153 | 16.847 | 67.388 |
Polyunsaturated (g) | 1.844 | n/a | 0.143 | 0.001 | 1.144 | n/a | 0.079 | 0.0 | 0.113 | 0.01 | 0.006 | 0.008 | 0.456 | 3.804 | 15.216 |