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Receta Butterfish With Bacon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 gm Smoked slab bacon
1 x Egg white
4 x Shallots
1 x Bouquet garni Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butterfish
312.5g
egg
0.0g
thyme
12.0g
parsley
0.9g
chicken wings
33.75g
shallots
0.0g
onions
396.0g
sugar
0.26g
butter salt
3.75g
cauliflower
19.5g
broccoli
15.25g
cabbage
40.0g
butter
15.0g
Total Per Serving Total for Recipe
Protein (g) 54.0 n/a 1.09 0.03 6.19 n/a 4.36 0.0 0.03 0.39 0.43 0.51 0.13 67.15 268.6
Total Fat (g) 25.06 n/a 0.89 0.01 5.39 n/a 0.4 0.0 3.04 0.02 0.06 0.04 12.17 47.07 188.28
Carbohydrates (g) 0.0 n/a 7.67 0.06 0.0 n/a 36.99 0.26 0.0 1.03 1.01 2.32 0.01 49.36 197.44
Ash (g) 3.75 n/a 1.41 0.02 0.23 n/a 1.39 0.0 0.08 0.14 0.13 0.26 0.32 7.72 30.88
Calories (kcal) 456.25 n/a 33.12 0.325 74.925 n/a 158.4 1.016 26.888 4.875 5.185 10.0 107.55 878.533 3514.132
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 3.92 n/a n/a n/a 0.02 0.03 n/a 3.97 15.88
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 7.8 n/a n/a n/a 0.07 0.67 n/a 8.54 34.16
Fructose (g) n/a n/a n/a n/a n/a n/a 5.11 n/a n/a n/a 0.1 0.58 n/a 5.79 23.16
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.0 n/a 0.03 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.0 n/a 0.04 0.16
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 231.66 n/a 0.93 0.79 22.35 n/a 352.88 0.0 0.6 17.92 13.62 36.87 2.38 679.99 2719.96
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.21 0.01 0.0 n/a 16.79 0.26 0.0 0.47 0.26 1.28 0.01 19.28 77.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 4.4 0.0 0.0 n/a 6.7 0.0 0.0 0.5 0.4 1.0 0.0 13.1 52.4
Calcium (mg) 68.75 n/a 226.8 1.245 4.05 n/a 91.08 0.003 0.9 4.29 7.168 16.0 3.6 423.886 1695.544
Iron (mg) 1.56 n/a 14.83 0.06 0.32 n/a 0.83 0.0 0.01 0.09 0.11 0.19 0.0 18.0 72.0
Magnesium (mg) 78.125 n/a 26.4 0.451 6.075 n/a 39.6 0.0 0.075 2.925 3.203 4.8 0.3 161.954 647.816
Phosphorus (mg) 750.0 n/a 24.12 0.523 44.55 n/a 114.84 0.0 0.863 8.58 10.065 10.4 3.6 967.541 3870.164
Potassium (mg) 1171.875 n/a 97.68 5.0 52.65 n/a 578.16 0.005 0.975 59.085 48.19 68.0 3.6 2085.22 8340.88
Sodium (mg) 278.125 n/a 6.6 0.505 24.638 n/a 15.84 0.0 31.013 5.85 5.033 7.2 86.4 461.203 1844.812
Zinc (mg) 2.41 n/a 0.74 0.01 0.45 n/a 0.67 0.0 0.0 0.05 0.06 0.07 0.01 4.48 17.92
Copper (mg) 0.156 n/a 0.103 0.001 0.014 n/a 0.158 0.0 0.001 0.008 0.008 0.008 0.0 0.457 1.828
Manganese (mg) 0.063 n/a 0.944 0.001 0.007 n/a 0.515 0.0 0.0 0.031 0.032 0.064 0.0 1.657 6.628
Selenium (mcg) 114.1 n/a 0.6 0.0 5.2 n/a 2.0 0.0 0.0 0.1 0.4 0.1 0.2 122.6 490.4
Vitamin A, IU (IU) 312.5 n/a 456.0 76.027 49.613 n/a 7.92 0.0 93.713 2.535 95.008 39.2 374.85 1507.364 6029.456
Retinol (mcg) 93.75 n/a 0.0 0.0 14.85 n/a 0.0 0.0 25.163 0.0 0.0 0.0 100.65 234.413 937.652
Vitamin A, RAE (mcg_RAE) 93.75 n/a 22.8 3.8 14.85 n/a 0.0 0.0 25.65 0.195 4.728 2.0 102.6 270.372 1081.488
Beta Carotene (mcg) n/a n/a 271.68 45.612 0.0 n/a 3.96 0.0 5.925 1.56 55.053 16.8 23.7 424.29 1697.16
Vitamin E (mg) n/a n/a 0.9 0.01 0.1 n/a 0.08 0.0 0.09 0.02 0.12 0.06 0.35 1.71 6.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.4 8.4 33.6
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 103.44 50.188 0.0 n/a 15.84 0.0 0.0 6.435 213.958 12.0 0.0 401.861 1607.444
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.04 0.03 0.0 0.0 0.07 0.28
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 6.0 1.2 0.2 n/a 29.3 0.0 0.0 9.0 13.6 14.6 0.0 74.0 296.0
Thiamin (mg) 0.375 n/a 0.061 0.001 0.017 n/a 0.198 0.0 0.0 0.012 0.011 0.024 0.002 0.7 2.8
Riboflavin (mg) 0.469 n/a 0.048 0.001 0.03 n/a 0.119 0.0 0.001 0.012 0.018 0.016 0.005 0.719 2.876
Niacin (mg) 14.063 n/a 0.593 0.012 2.001 n/a 0.475 0.0 0.002 0.103 0.098 0.092 0.006 17.444 69.776
Pantothenic acid (mg) 2.344 n/a n/a 0.004 0.26 n/a 0.475 0.0 0.004 0.127 0.087 0.084 0.017 3.401 13.604
Vitamin B-6 (mg) 0.938 n/a 0.066 0.001 0.118 n/a 0.475 0.0 0.0 0.043 0.027 0.048 0.0 1.716 6.864
Folate (mcg) 46.875 n/a 32.88 1.372 1.35 n/a 75.24 0.0 0.113 11.115 9.608 17.2 0.45 196.202 784.808
Vitamin B-12 (mcg) 5.94 n/a 0.0 0.0 0.11 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.03 6.08 24.32
Choline (mg) n/a n/a 5.2 0.1 18.9 n/a 24.2 0.0 0.7 8.8 2.9 4.3 2.8 67.9 271.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.594 n/a 0.023 0.0 0.068 n/a 0.04 n/a 0.0 0.006 0.005 0.004 0.002 0.74 2.96
Threonine (g) 2.375 n/a 0.03 0.001 0.25 n/a 0.079 n/a 0.002 0.014 0.014 0.016 0.006 2.786 11.144
Isoleucine (g) 2.5 n/a 0.056 0.001 0.29 n/a 0.04 n/a 0.002 0.016 0.012 0.012 0.008 2.937 11.748
Leucine (g) 4.406 n/a 0.052 0.002 0.435 n/a 0.119 n/a 0.003 0.023 0.02 0.016 0.012 5.088 20.352
Lysine (g) 4.969 n/a 0.025 0.002 0.483 n/a 0.158 n/a 0.003 0.021 0.021 0.016 0.011 5.709 22.836
Methionine (g) 1.594 n/a n/a 0.0 0.159 n/a 0.0 n/a 0.001 0.006 0.006 0.004 0.003 1.772 7.088
Cystine (g) 0.594 n/a n/a 0.0 0.088 n/a 0.0 n/a 0.0 0.004 0.005 0.004 0.002 0.696 2.784
Phenylalanine (g) 2.125 n/a n/a 0.001 0.236 n/a 0.119 n/a 0.002 0.014 0.018 0.012 0.006 2.533 10.132
Tyrosine (g) 1.813 n/a n/a 0.001 0.189 n/a 0.04 n/a 0.002 0.008 0.008 0.008 0.006 2.073 8.292
Valine (g) 2.781 n/a 0.06 0.002 0.294 n/a 0.079 n/a 0.002 0.02 0.02 0.016 0.009 3.282 13.128
Arginine (g) 3.219 n/a n/a 0.001 0.402 n/a 0.396 n/a 0.001 0.02 0.029 0.032 0.005 4.104 16.416
Histidine (g) 1.594 n/a n/a 0.001 0.172 n/a 0.04 n/a 0.001 0.008 0.009 0.008 0.003 1.835 7.34
Alanine (g) 3.281 n/a n/a 0.002 0.385 n/a 0.079 n/a 0.001 0.02 0.015 0.016 0.005 3.803 15.212
Aspartic acid (g) 5.531 n/a n/a 0.003 0.554 n/a 0.356 n/a 0.002 0.045 0.05 0.048 0.009 6.598 26.392
Glutamic acid (g) 8.063 n/a n/a 0.002 0.881 n/a 1.03 n/a 0.007 0.051 0.082 0.116 0.027 10.258 41.032
Glycine (g) 2.594 n/a n/a 0.001 0.5 n/a 0.119 n/a 0.001 0.012 0.014 0.012 0.003 3.255 13.02
Proline (g) 1.906 n/a n/a 0.002 0.348 n/a 0.04 n/a 0.003 0.018 0.017 0.02 0.012 2.365 9.46
Serine (g) 2.219 n/a n/a 0.001 0.223 n/a 0.079 n/a 0.002 0.02 0.018 0.02 0.008 2.589 10.356
Cholesterol (mg) 203.125 n/a 0.0 0.0 25.988 n/a 0.0 0.0 8.213 0.0 0.0 0.0 32.25 269.575 1078.3
Trans Fat (g) n/a n/a n/a n/a 0.064 n/a n/a n/a n/a n/a n/a n/a n/a 0.064 0.256
Saturated Fat (g) 10.563 n/a 0.328 0.001 1.512 n/a 0.158 0.0 1.893 0.004 0.006 0.012 7.706 22.183 88.732
Phytosterols (mg) n/a n/a 19.56 0.045 n/a n/a 59.4 n/a n/a 3.51 n/a 4.4 n/a 86.915 347.66
Monounsaturated Fat (g) 10.563 n/a 0.056 0.003 2.143 n/a 0.04 0.0 0.879 0.002 0.002 0.008 3.153 16.847 67.388
Polyunsaturated (g) 1.844 n/a 0.143 0.001 1.144 n/a 0.079 0.0 0.113 0.01 0.006 0.008 0.456 3.804 15.216