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Receta Butterfish With Chive Buerre Blanc - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Butterfish tail
4 x Sundried tomatoes
50 gm Pancetta Salt and pepper
1 x Shallot, finely minced
2 x Tarragon stalks
1 Tbsp. Double cream Lemon juice Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
basil
1.7g
parsley
3.61g
onion
69.51g
garlic
2.61g
shallot
0.0g
wine
14.75g
wine vinegar
14.9g
tarragon
0.0g
butter
75.0g
chives
12.0g
Total Per Serving Total for Recipe
Protein (g) 0.05 0.11 0.56 0.17 n/a 0.01 0.01 n/a 0.64 0.22 1.75 1.75
Total Fat (g) 0.01 0.03 0.06 0.01 n/a 0.0 0.0 n/a 60.83 0.01 60.95 60.95
Carbohydrates (g) 0.04 0.23 5.25 0.86 n/a 0.4 0.04 n/a 0.05 0.68 7.55 7.55
Ash (g) 0.03 0.08 0.24 0.04 n/a 0.04 0.03 n/a 1.58 0.08 2.1 2.1
Calories (kcal) 0.39 1.3 22.243 3.889 n/a 12.243 2.831 n/a 537.75 3.0 583.645 583.645
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 0.5 0.5
Glucose (dextrose) (g) 0.0 n/a 1.57 n/a n/a n/a n/a n/a n/a n/a 1.57 1.57
Fructose (g) 0.0 n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 1.4 1.4
Lactose (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 1.5 n/a n/a 0.0 0.0 1.5 1.5
Water (g) 1.56 3.17 63.42 1.53 n/a 12.77 14.08 n/a 11.9 11.02 119.44 119.44
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.03 3.49 0.03 n/a 0.12 0.0 n/a 0.05 0.25 3.96 3.96
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.6 0.1 n/a 0.0 0.0 n/a 0.0 0.4 1.2 1.2
Calcium (mg) 3.002 4.982 13.902 4.724 n/a 1.18 0.894 n/a 18.0 7.32 54.004 54.004
Iron (mg) 0.05 0.22 0.18 0.04 n/a 0.05 0.07 n/a 0.02 0.23 0.87 0.87
Magnesium (mg) 1.085 1.805 6.256 0.653 n/a 1.623 0.596 n/a 1.5 2.4 15.917 15.917
Phosphorus (mg) 0.95 2.094 18.768 3.993 n/a 2.95 1.192 n/a 18.0 3.96 51.907 51.907
Potassium (mg) 5.003 19.999 82.717 10.466 n/a 14.603 5.811 n/a 18.0 31.2 187.799 187.799
Sodium (mg) 0.068 2.022 5.561 0.444 n/a 0.738 1.192 n/a 432.0 0.48 442.503 442.503
Zinc (mg) 0.01 0.04 0.09 0.03 n/a 0.02 0.0 n/a 0.07 0.05 0.32 0.32
Copper (mg) 0.007 0.005 0.042 0.008 n/a 0.001 0.001 n/a 0.0 0.007 0.072 0.072
Manganese (mg) 0.02 0.006 0.056 0.044 n/a 0.018 0.007 n/a 0.0 0.016 0.165 0.165
Selenium (mcg) 0.0 0.0 0.3 0.4 n/a 0.0 n/a n/a 0.8 0.1 1.6 1.6
Vitamin A, IU (IU) 89.464 304.106 0.695 0.235 n/a 0.0 0.0 n/a 1874.25 480.0 2748.75 2748.75
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 503.25 0.0 503.25 503.25
Vitamin A, RAE (mcg_RAE) 4.477 15.198 0.0 0.0 n/a 0.0 0.0 n/a 513.0 24.0 556.676 556.676
Beta Carotene (mcg) 53.288 182.449 0.695 0.131 n/a 0.0 n/a n/a 118.5 288.0 643.063 643.063
Vitamin E (mg) 0.01 0.03 0.01 0.0 n/a 0.0 n/a n/a 1.74 0.03 1.82 1.82
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 42.0 n/a 42.0 42.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 95.824 200.752 4.171 0.418 n/a 0.0 n/a n/a 0.0 109.92 411.084 411.084
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 4.8 3.3 0.8 n/a 0.0 0.1 n/a 0.0 5.5 14.8 14.8
Thiamin (mg) 0.001 0.003 0.028 0.005 n/a 0.001 n/a n/a 0.008 0.008 0.054 0.054
Riboflavin (mg) 0.001 0.004 0.014 0.003 n/a 0.003 n/a n/a 0.023 0.017 0.064 0.064
Niacin (mg) 0.015 0.047 0.09 0.018 n/a 0.025 n/a n/a 0.03 0.024 0.25 0.25
Pantothenic acid (mg) 0.004 0.014 0.07 0.016 n/a 0.006 n/a n/a 0.083 0.007 0.199 0.199
Vitamin B-6 (mg) 0.003 0.003 0.09 0.032 n/a 0.007 n/a n/a 0.0 0.007 0.143 0.143
Folate (mcg) 1.153 5.487 15.987 0.078 n/a 0.148 n/a n/a 2.25 1.68 26.784 26.784
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.13 0.0 0.13 0.13
Choline (mg) 0.2 0.5 3.8 0.6 n/a 0.7 n/a n/a 14.1 0.6 20.5 20.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.007 0.002 n/a n/a n/a n/a 0.008 n/a 0.019 0.019
Threonine (g) 0.002 0.004 0.014 0.004 n/a n/a n/a n/a 0.03 n/a 0.054 0.054
Isoleucine (g) 0.002 0.004 0.007 0.006 n/a n/a n/a n/a 0.038 n/a 0.056 0.056
Leucine (g) 0.003 0.007 0.021 0.008 n/a n/a n/a n/a 0.06 n/a 0.099 0.099
Lysine (g) 0.002 0.006 0.021 0.007 n/a n/a n/a n/a 0.053 n/a 0.089 0.089
Methionine (g) 0.001 0.001 0.007 0.002 n/a n/a n/a n/a 0.015 n/a 0.026 0.026
Cystine (g) 0.001 0.0 0.007 0.002 n/a n/a n/a n/a 0.008 n/a 0.017 0.017
Phenylalanine (g) 0.002 0.005 0.014 0.005 n/a n/a n/a n/a 0.03 n/a 0.056 0.056
Tyrosine (g) 0.001 0.003 0.007 0.002 n/a n/a n/a n/a 0.03 n/a 0.043 0.043
Valine (g) 0.002 0.006 0.014 0.008 n/a n/a n/a n/a 0.045 n/a 0.075 0.075
Arginine (g) 0.002 0.004 0.076 0.016 n/a n/a n/a n/a 0.023 n/a 0.122 0.122
Histidine (g) 0.001 0.002 0.007 0.003 n/a n/a n/a n/a 0.015 n/a 0.028 0.028
Alanine (g) 0.002 0.007 0.014 0.003 n/a n/a n/a n/a 0.023 n/a 0.049 0.049
Aspartic acid (g) 0.005 0.01 0.049 0.013 n/a n/a n/a n/a 0.045 n/a 0.122 0.122
Glutamic acid (g) 0.005 0.009 0.125 0.021 n/a n/a n/a n/a 0.135 n/a 0.295 0.295
Glycine (g) 0.002 0.005 0.014 0.005 n/a n/a n/a n/a 0.015 n/a 0.042 0.042
Proline (g) 0.002 0.008 0.014 0.003 n/a n/a n/a n/a 0.06 n/a 0.086 0.086
Serine (g) 0.002 0.005 0.014 0.005 n/a n/a n/a n/a 0.038 n/a 0.063 0.063
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 161.25 0.0 161.25 161.25
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.005 n/a 0.002 n/a 0.0 0.0 n/a 38.528 0.002 38.538 38.538
Phytosterols (mg) n/a 0.181 n/a n/a n/a n/a n/a n/a n/a n/a 0.181 0.181
Monounsaturated Fat (g) 0.002 0.011 n/a 0.0 n/a 0.0 n/a n/a 15.765 0.001 15.779 15.779
Polyunsaturated (g) 0.007 0.004 n/a 0.007 n/a 0.0 n/a n/a 2.28 0.005 2.302 2.302