Receta Butterflied Eye Round Roast - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
beef eye
0.0g |
water
4.94g |
wine vinegar
4.98g |
olive oil
2.25g |
garlic garlic
0.44g |
thyme
0.14g |
pepper
0.11g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.04 | 0.48 |
Total Fat (g) | n/a | 0.0 | 0.0 | 2.25 | 0.0 | 0.0 | 0.0 | 2.25 | 27.0 |
Carbohydrates (g) | n/a | 0.0 | 0.01 | 0.0 | 0.14 | 0.03 | 0.01 | 0.2 | 2.4 |
Ash (g) | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.24 |
Calories (kcal) | n/a | 0.0 | 0.946 | 19.89 | 0.648 | 0.137 | 0.033 | 21.654 | 259.848 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 4.93 | 4.7 | 0.0 | 0.25 | 0.09 | 0.1 | 10.08 | 120.96 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | n/a | 0.148 | 0.299 | 0.023 | 0.787 | 0.551 | 0.007 | 1.815 | 21.78 |
Iron (mg) | n/a | 0.0 | 0.02 | 0.01 | 0.01 | 0.02 | 0.0 | 0.07 | 0.84 |
Magnesium (mg) | n/a | 0.049 | 0.199 | 0.0 | 0.109 | 0.218 | 0.013 | 0.588 | 7.056 |
Phosphorus (mg) | n/a | 0.0 | 0.398 | 0.0 | 0.666 | 0.144 | 0.028 | 1.236 | 14.832 |
Potassium (mg) | n/a | 0.0 | 1.942 | 0.023 | 1.744 | 0.828 | 0.223 | 4.76 | 57.12 |
Sodium (mg) | n/a | 0.198 | 0.398 | 0.045 | 0.074 | 0.012 | 0.004 | 0.731 | 8.772 |
Zinc (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
Copper (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | 0.036 |
Manganese (mg) | n/a | 0.0 | 0.002 | 0.0 | 0.007 | 0.002 | 0.0 | 0.012 | 0.144 |
Selenium (mcg) | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 1.2 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 | 0.039 | 6.461 | 3.316 | 9.817 | 117.804 |
Retinol (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.324 | 0.166 | 0.49 | 5.88 |
Beta Carotene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.022 | 3.877 | 1.72 | 5.619 | 67.428 |
Vitamin E (mg) | n/a | 0.0 | n/a | 0.32 | 0.0 | n/a | 0.0 | 0.32 | 3.84 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 0.0 | 0.07 | n/a | 0.054 | 0.124 | 1.488 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.5 | 6.0 |
Thiamin (mg) | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.012 |
Riboflavin (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.012 |
Niacin (mg) | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.002 | 0.001 | 0.007 | 0.084 |
Pantothenic acid (mg) | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.001 | 0.0 | 0.004 | 0.048 |
Vitamin B-6 (mg) | n/a | 0.0 | n/a | 0.0 | 0.005 | 0.0 | 0.0 | 0.006 | 0.072 |
Folate (mcg) | n/a | 0.0 | n/a | 0.0 | 0.013 | 0.061 | 0.049 | 0.123 | 1.476 |
Vitamin B-12 (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 1.2 |
Folic acid (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.012 |
Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.012 |
Leucine (g) | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.024 |
Lysine (g) | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.012 |
Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.012 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Valine (g) | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.024 |
Arginine (g) | n/a | n/a | n/a | 0.0 | 0.003 | n/a | 0.0 | 0.003 | 0.036 |
Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.012 |
Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 0.0 | 0.002 | 0.024 |
Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.004 | n/a | 0.0 | 0.004 | 0.048 |
Glycine (g) | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.012 |
Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Serine (g) | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.012 |
Cholesterol (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.0 | 0.0 | 0.311 | 0.0 | 0.001 | 0.0 | 0.312 | 3.744 |
Phytosterols (mg) | n/a | n/a | n/a | 4.973 | n/a | n/a | n/a | 4.973 | 59.676 |
Monounsaturated Fat (g) | n/a | 0.0 | n/a | 1.642 | 0.0 | 0.0 | 0.0 | 1.642 | 19.704 |
Polyunsaturated (g) | n/a | 0.0 | n/a | 0.237 | 0.001 | 0.001 | 0.0 | 0.239 | 2.868 |