Receta Butterflied Leg Of Lamb Au Diable - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
leg of lamb
383.28g |
garlic garlic
0.44g |
oil
18.17g |
wine
9.8g |
onion
12.0g |
mustard
1.67g |
salt
2.0g |
pepper
0.04g |
oregano
0.08g |
basil
0.05g |
bay leaf
0.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 70.79 | 0.03 | 0.0 | 0.01 | 0.13 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 71.1 | 426.6 |
| Total Fat (g) | 55.27 | 0.0 | 18.17 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 73.58 | 441.48 |
| Carbohydrates (g) | 0.0 | 0.14 | 0.0 | 0.26 | 1.12 | 0.09 | 0.0 | 0.03 | 0.05 | 0.0 | 0.5 | 2.19 | 13.14 |
| Ash (g) | 3.72 | 0.01 | 0.0 | 0.03 | 0.04 | 0.06 | 2.0 | 0.0 | 0.01 | 0.0 | 0.02 | 5.88 | 35.28 |
| Calories (kcal) | 801.064 | 0.648 | 160.593 | 8.33 | 4.8 | 1.117 | 0.0 | 0.111 | 0.255 | 0.011 | 2.087 | 979.015 | 5874.09 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.12 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.12 | 0.72 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.24 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.25 | 1.5 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.15 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.16 | 0.96 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
| Water (g) | 254.42 | 0.25 | 0.0 | 8.48 | 10.69 | 1.38 | 0.0 | 0.0 | 0.01 | 0.04 | 0.04 | 275.32 | 1651.92 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.0 | 0.06 | 0.51 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.59 | 3.54 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 3.0 |
| Calcium (mg) | 30.663 | 0.787 | 0.0 | 0.784 | 2.76 | 0.967 | 0.48 | 0.189 | 1.313 | 0.083 | 5.56 | 43.587 | 261.522 |
| Iron (mg) | 6.52 | 0.01 | 0.0 | 0.05 | 0.03 | 0.03 | 0.01 | 0.01 | 0.04 | 0.0 | 0.29 | 6.97 | 41.82 |
| Magnesium (mg) | 91.988 | 0.109 | 0.0 | 1.176 | 1.2 | 0.817 | 0.02 | 0.084 | 0.225 | 0.03 | 0.8 | 96.449 | 578.694 |
| Phosphorus (mg) | 670.747 | 0.666 | 0.0 | 2.254 | 3.48 | 1.767 | 0.0 | 0.075 | 0.167 | 0.026 | 0.753 | 679.935 | 4079.61 |
| Potassium (mg) | 988.873 | 1.744 | 0.0 | 12.446 | 17.52 | 2.3 | 0.16 | 0.546 | 1.391 | 0.138 | 3.527 | 1028.645 | 6171.87 |
| Sodium (mg) | 218.472 | 0.074 | 0.0 | 0.392 | 0.48 | 18.917 | 775.16 | 0.019 | 0.013 | 0.002 | 0.153 | 1013.681 | 6082.086 |
| Zinc (mg) | 13.15 | 0.01 | 0.0 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 13.23 | 79.38 |
| Copper (mg) | 0.46 | 0.001 | 0.0 | 0.001 | 0.005 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.003 | 0.473 | 2.838 |
| Manganese (mg) | 0.077 | 0.007 | n/a | 0.013 | 0.016 | 0.007 | 0.002 | 0.002 | 0.004 | 0.001 | 0.054 | 0.183 | 1.098 |
| Selenium (mcg) | 81.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.4 | 494.4 |
| Vitamin A, IU (IU) | 0.0 | 0.039 | 0.0 | 0.196 | 0.24 | 1.183 | 0.0 | 0.13 | 5.753 | 2.476 | 41.233 | 51.25 | 307.5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.067 | 0.0 | 0.007 | 0.288 | 0.124 | 2.06 | 2.545 | 15.27 |
| Beta Carotene (mcg) | n/a | 0.022 | 0.0 | 0.098 | 0.12 | 0.483 | 0.0 | 0.068 | 3.427 | 1.475 | n/a | 5.692 | 34.152 |
| Vitamin E (mg) | n/a | 0.0 | 1.67 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 1.7 | 10.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 0.003 | 0.018 |
| Lutein + zeaxanthin (mcg) | n/a | 0.07 | 0.0 | 0.588 | 0.48 | 0.3 | 0.0 | 0.089 | 0.718 | 2.652 | n/a | 4.896 | 29.376 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.05 | 0.3 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.4 | 8.4 |
| Thiamin (mg) | 0.498 | 0.001 | 0.0 | 0.001 | 0.006 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.512 | 3.072 |
| Riboflavin (mg) | 0.92 | 0.0 | 0.0 | 0.003 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.931 | 5.586 |
| Niacin (mg) | 23.955 | 0.003 | 0.0 | 0.022 | 0.014 | 0.009 | 0.0 | 0.0 | 0.005 | 0.0 | 0.013 | 24.022 | 144.132 |
| Pantothenic acid (mg) | 2.683 | 0.003 | 0.0 | 0.003 | 0.014 | 0.005 | 0.0 | n/a | n/a | 0.0 | n/a | 2.708 | 16.248 |
| Vitamin B-6 (mg) | 0.575 | 0.005 | 0.0 | 0.006 | 0.014 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.012 | 0.614 | 3.684 |
| Folate (mcg) | 76.657 | 0.013 | 0.0 | 0.098 | 2.28 | 0.117 | 0.0 | 0.004 | 0.228 | 0.032 | 1.2 | 80.629 | 483.774 |
| Vitamin B-12 (mcg) | 9.74 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.74 | 58.44 |
| Choline (mg) | n/a | 0.1 | n/a | 0.6 | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 10.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.843 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.845 | 5.07 |
| Threonine (g) | 3.028 | 0.001 | 0.0 | n/a | 0.002 | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | 3.034 | 18.204 |
| Isoleucine (g) | 3.411 | 0.001 | 0.0 | n/a | 0.001 | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | 3.416 | 20.496 |
| Leucine (g) | 5.519 | 0.001 | 0.0 | n/a | 0.004 | 0.005 | 0.0 | n/a | n/a | 0.0 | n/a | 5.529 | 33.174 |
| Lysine (g) | 6.248 | 0.001 | 0.0 | n/a | 0.005 | 0.005 | 0.0 | n/a | n/a | 0.0 | n/a | 6.258 | 37.548 |
| Methionine (g) | 1.801 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 1.803 | 10.818 |
| Cystine (g) | 0.843 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.845 | 5.07 |
| Phenylalanine (g) | 2.875 | 0.001 | 0.0 | n/a | 0.004 | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | 2.882 | 17.292 |
| Tyrosine (g) | 2.376 | 0.0 | 0.0 | n/a | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | 2.38 | 14.28 |
| Valine (g) | 3.833 | 0.001 | 0.0 | n/a | 0.002 | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | 3.84 | 23.04 |
| Arginine (g) | 4.216 | 0.003 | 0.0 | n/a | 0.012 | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | 4.235 | 25.41 |
| Histidine (g) | 2.261 | 0.0 | 0.0 | n/a | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | 2.265 | 13.59 |
| Alanine (g) | 4.254 | 0.001 | 0.0 | n/a | 0.002 | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | 4.26 | 25.56 |
| Aspartic acid (g) | 6.248 | 0.002 | 0.0 | n/a | 0.011 | 0.007 | 0.0 | n/a | n/a | 0.0 | n/a | 6.267 | 37.602 |
| Glutamic acid (g) | 10.272 | 0.004 | 0.0 | n/a | 0.031 | 0.013 | 0.0 | n/a | n/a | 0.0 | n/a | 10.319 | 61.914 |
| Glycine (g) | 3.45 | 0.001 | 0.0 | n/a | 0.004 | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | 3.458 | 20.748 |
| Proline (g) | 2.99 | 0.0 | 0.0 | n/a | 0.001 | 0.006 | 0.0 | n/a | n/a | 0.0 | n/a | 2.997 | 17.982 |
| Serine (g) | 2.645 | 0.001 | 0.0 | n/a | 0.002 | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | 2.651 | 15.906 |
| Cholesterol (mg) | 260.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 260.633 | 1563.798 |
| Trans Fat (g) | n/a | n/a | 0.469 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.469 | 2.814 |
| Saturated Fat (g) | 23.802 | 0.0 | 1.35 | 0.0 | 0.005 | 0.004 | 0.0 | 0.0 | 0.002 | 0.0 | 0.015 | 25.179 | 151.074 |
| Phytosterols (mg) | n/a | n/a | 45.417 | n/a | 1.8 | n/a | 0.0 | 0.04 | 0.169 | n/a | n/a | 47.426 | 284.556 |
| Monounsaturated Fat (g) | 22.652 | 0.0 | 4.129 | 0.0 | 0.001 | 0.044 | 0.0 | 0.0 | 0.001 | 0.0 | 0.011 | 26.838 | 161.028 |
| Polyunsaturated (g) | 4.408 | 0.001 | 11.834 | 0.0 | 0.002 | 0.016 | 0.0 | 0.0 | 0.004 | 0.0 | 0.015 | 16.281 | 97.686 |