Receta Butterflied Leg Of Lamb Au Diable - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		leg of lamb
383.28g 		garlic garlic
0.44g 		oil
18.17g 		wine
9.8g 		onion
12.0g 		mustard
1.67g 		salt
2.0g 		pepper
0.04g 		oregano
0.08g 		basil
0.05g 		bay leaf
0.67g 		Total Per Serving Total for Recipe
Protein (g) 70.79 0.03 0.0 0.01 0.13 0.07 0.0 0.0 0.01 0.0 0.05 71.1 426.6
Total Fat (g) 55.27 0.0 18.17 0.0 0.01 0.07 0.0 0.0 0.01 0.0 0.06 73.58 441.48
Carbohydrates (g) 0.0 0.14 0.0 0.26 1.12 0.09 0.0 0.03 0.05 0.0 0.5 2.19 13.14
Ash (g) 3.72 0.01 0.0 0.03 0.04 0.06 2.0 0.0 0.01 0.0 0.02 5.88 35.28
Calories (kcal) 801.064 0.648 160.593 8.33 4.8 1.117 0.0 0.111 0.255 0.011 2.087 979.015 5874.09
Starch (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Sucrose (g) n/a n/a n/a n/a 0.12 0.0 n/a n/a 0.0 0.0 n/a 0.12 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a 0.24 0.01 n/a n/a 0.0 0.0 n/a 0.25 1.5
Fructose (g) n/a n/a n/a n/a 0.15 0.0 n/a n/a 0.0 0.0 n/a 0.16 0.96
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 6.0
Water (g) 254.42 0.25 0.0 8.48 10.69 1.38 0.0 0.0 0.01 0.04 0.04 275.32 1651.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.06 0.51 0.01 0.0 0.0 0.0 0.0 n/a 0.59 3.54
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.2 0.5 3.0
Calcium (mg) 30.663 0.787 0.0 0.784 2.76 0.967 0.48 0.189 1.313 0.083 5.56 43.587 261.522
Iron (mg) 6.52 0.01 0.0 0.05 0.03 0.03 0.01 0.01 0.04 0.0 0.29 6.97 41.82
Magnesium (mg) 91.988 0.109 0.0 1.176 1.2 0.817 0.02 0.084 0.225 0.03 0.8 96.449 578.694
Phosphorus (mg) 670.747 0.666 0.0 2.254 3.48 1.767 0.0 0.075 0.167 0.026 0.753 679.935 4079.61
Potassium (mg) 988.873 1.744 0.0 12.446 17.52 2.3 0.16 0.546 1.391 0.138 3.527 1028.645 6171.87
Sodium (mg) 218.472 0.074 0.0 0.392 0.48 18.917 775.16 0.019 0.013 0.002 0.153 1013.681 6082.086
Zinc (mg) 13.15 0.01 0.0 0.01 0.02 0.01 0.0 0.0 0.0 0.0 0.02 13.23 79.38
Copper (mg) 0.46 0.001 0.0 0.001 0.005 0.002 0.001 0.0 0.001 0.0 0.003 0.473 2.838
Manganese (mg) 0.077 0.007 n/a 0.013 0.016 0.007 0.002 0.002 0.004 0.001 0.054 0.183 1.098
Selenium (mcg) 81.6 0.1 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 82.4 494.4
Vitamin A, IU (IU) 0.0 0.039 0.0 0.196 0.24 1.183 0.0 0.13 5.753 2.476 41.233 51.25 307.5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.067 0.0 0.007 0.288 0.124 2.06 2.545 15.27
Beta Carotene (mcg) n/a 0.022 0.0 0.098 0.12 0.483 0.0 0.068 3.427 1.475 n/a 5.692 34.152
Vitamin E (mg) n/a 0.0 1.67 0.0 0.0 0.01 0.0 0.0 0.02 0.0 n/a 1.7 10.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 n/a 0.003 0.018
Lutein + zeaxanthin (mcg) n/a 0.07 0.0 0.588 0.48 0.3 0.0 0.089 0.718 2.652 n/a 4.896 29.376
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.03 n/a 0.0 0.02 0.0 n/a 0.05 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.3 1.4 8.4
Thiamin (mg) 0.498 0.001 0.0 0.001 0.006 0.006 0.0 0.0 0.0 0.0 0.0 0.512 3.072
Riboflavin (mg) 0.92 0.0 0.0 0.003 0.004 0.001 0.0 0.0 0.0 0.0 0.003 0.931 5.586
Niacin (mg) 23.955 0.003 0.0 0.022 0.014 0.009 0.0 0.0 0.005 0.0 0.013 24.022 144.132
Pantothenic acid (mg) 2.683 0.003 0.0 0.003 0.014 0.005 0.0 n/a n/a 0.0 n/a 2.708 16.248
Vitamin B-6 (mg) 0.575 0.005 0.0 0.006 0.014 0.001 0.0 0.0 0.001 0.0 0.012 0.614 3.684
Folate (mcg) 76.657 0.013 0.0 0.098 2.28 0.117 0.0 0.004 0.228 0.032 1.2 80.629 483.774
Vitamin B-12 (mcg) 9.74 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.74 58.44
Choline (mg) n/a 0.1 n/a 0.6 0.7 0.4 0.0 0.0 0.0 0.0 n/a 1.8 10.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.843 0.0 0.0 n/a 0.001 0.0 0.0 n/a n/a 0.0 n/a 0.845 5.07
Threonine (g) 3.028 0.001 0.0 n/a 0.002 0.003 0.0 n/a n/a 0.0 n/a 3.034 18.204
Isoleucine (g) 3.411 0.001 0.0 n/a 0.001 0.003 0.0 n/a n/a 0.0 n/a 3.416 20.496
Leucine (g) 5.519 0.001 0.0 n/a 0.004 0.005 0.0 n/a n/a 0.0 n/a 5.529 33.174
Lysine (g) 6.248 0.001 0.0 n/a 0.005 0.005 0.0 n/a n/a 0.0 n/a 6.258 37.548
Methionine (g) 1.801 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.0 n/a 1.803 10.818
Cystine (g) 0.843 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.0 n/a 0.845 5.07
Phenylalanine (g) 2.875 0.001 0.0 n/a 0.004 0.003 0.0 n/a n/a 0.0 n/a 2.882 17.292
Tyrosine (g) 2.376 0.0 0.0 n/a 0.001 0.002 0.0 n/a n/a 0.0 n/a 2.38 14.28
Valine (g) 3.833 0.001 0.0 n/a 0.002 0.003 0.0 n/a n/a 0.0 n/a 3.84 23.04
Arginine (g) 4.216 0.003 0.0 n/a 0.012 0.004 0.0 n/a n/a 0.0 n/a 4.235 25.41
Histidine (g) 2.261 0.0 0.0 n/a 0.001 0.002 0.0 n/a n/a 0.0 n/a 2.265 13.59
Alanine (g) 4.254 0.001 0.0 n/a 0.002 0.003 0.0 n/a n/a 0.0 n/a 4.26 25.56
Aspartic acid (g) 6.248 0.002 0.0 n/a 0.011 0.007 0.0 n/a n/a 0.0 n/a 6.267 37.602
Glutamic acid (g) 10.272 0.004 0.0 n/a 0.031 0.013 0.0 n/a n/a 0.0 n/a 10.319 61.914
Glycine (g) 3.45 0.001 0.0 n/a 0.004 0.004 0.0 n/a n/a 0.0 n/a 3.458 20.748
Proline (g) 2.99 0.0 0.0 n/a 0.001 0.006 0.0 n/a n/a 0.0 n/a 2.997 17.982
Serine (g) 2.645 0.001 0.0 n/a 0.002 0.004 0.0 n/a n/a 0.0 n/a 2.651 15.906
Cholesterol (mg) 260.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 260.633 1563.798
Trans Fat (g) n/a n/a 0.469 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.469 2.814
Saturated Fat (g) 23.802 0.0 1.35 0.0 0.005 0.004 0.0 0.0 0.002 0.0 0.015 25.179 151.074
Phytosterols (mg) n/a n/a 45.417 n/a 1.8 n/a 0.0 0.04 0.169 n/a n/a 47.426 284.556
Monounsaturated Fat (g) 22.652 0.0 4.129 0.0 0.001 0.044 0.0 0.0 0.001 0.0 0.011 26.838 161.028
Polyunsaturated (g) 4.408 0.001 11.834 0.0 0.002 0.016 0.0 0.0 0.004 0.0 0.015 16.281 97.686