Receta Buttermilk And Honey Wheat Bread - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
buttermilk
15.31g |
honey
42.0g |
butter
14.2g |
salt
3.0g |
baking soda
1.15g |
flour
60.0g |
yeast
4.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.51 | 0.13 | 0.12 | 0.0 | 0.0 | 8.22 | 1.53 | 10.51 | 10.51 |
Total Fat (g) | 0.13 | 0.0 | 11.52 | 0.0 | 0.0 | 1.12 | 0.18 | 12.96 | 12.96 |
Carbohydrates (g) | 0.73 | 34.61 | 0.01 | 0.0 | 0.0 | 43.54 | 1.53 | 80.42 | 80.42 |
Ash (g) | 0.14 | 0.08 | 0.3 | 2.99 | 0.42 | 0.96 | 0.28 | 5.18 | 5.18 |
Calories (kcal) | 6.124 | 127.68 | 101.814 | 0.0 | 0.0 | 203.4 | 11.8 | 450.818 | 450.818 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.37 | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.37 |
Glucose (dextrose) (g) | n/a | 15.02 | n/a | n/a | n/a | n/a | n/a | 15.02 | 15.02 |
Fructose (g) | n/a | 17.19 | n/a | n/a | n/a | n/a | n/a | 17.19 | 17.19 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.8 | 7.18 | 2.25 | 0.01 | 0.0 | 6.16 | 0.3 | 29.71 | 29.71 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.73 | 34.49 | 0.01 | 0.0 | 0.0 | 0.25 | 0.0 | 35.48 | 35.48 |
Galactose (g) | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | 1.3 | 1.3 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7.3 | 0.8 | 8.2 | 8.2 |
Calcium (mg) | 17.76 | 2.52 | 3.408 | 0.72 | 0.0 | 20.4 | 2.56 | 47.368 | 47.368 |
Iron (mg) | 0.01 | 0.18 | 0.0 | 0.01 | 0.0 | 2.33 | 0.66 | 3.19 | 3.19 |
Magnesium (mg) | 1.684 | 0.84 | 0.284 | 0.03 | 0.0 | 82.8 | 3.92 | 89.558 | 89.558 |
Phosphorus (mg) | 13.626 | 1.68 | 3.408 | 0.0 | 0.0 | 207.6 | 51.6 | 277.914 | 277.914 |
Potassium (mg) | 23.118 | 21.84 | 3.408 | 0.24 | 0.0 | 243.0 | 80.0 | 371.606 | 371.606 |
Sodium (mg) | 16.076 | 1.68 | 81.792 | 1162.74 | 314.64 | 3.0 | 2.0 | 1581.928 | 1581.928 |
Zinc (mg) | 0.06 | 0.09 | 0.01 | 0.0 | 0.0 | 1.76 | 0.26 | 2.19 | 2.19 |
Copper (mg) | 0.002 | 0.017 | 0.0 | 0.001 | 0.0 | 0.228 | 0.02 | 0.267 | 0.267 |
Manganese (mg) | 0.0 | 0.034 | 0.0 | 0.003 | 0.0 | 2.28 | 0.022 | 2.339 | 2.339 |
Selenium (mcg) | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 42.4 | 1.0 | 44.2 | 44.2 |
Vitamin A, IU (IU) | 3.981 | 0.0 | 354.858 | 0.0 | 0.0 | 5.4 | 0.04 | 364.279 | 364.279 |
Retinol (mcg) | 1.072 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 96.354 | 96.354 |
Vitamin A, RAE (mcg_RAE) | 1.072 | 0.0 | 97.128 | 0.0 | 0.0 | 0.0 | 0.0 | 98.2 | 98.2 |
Beta Carotene (mcg) | 0.153 | 0.0 | 22.436 | 0.0 | 0.0 | 3.0 | 0.0 | 25.589 | 25.589 |
Vitamin E (mg) | 0.01 | 0.0 | 0.33 | 0.0 | 0.0 | 0.49 | 0.0 | 0.83 | 0.83 |
Vitamin D (IU) | n/a | n/a | 7.952 | n/a | n/a | n/a | n/a | 7.952 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 132.0 | 0.0 | 132.0 | 132.0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 |
Thiamin (mg) | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | 0.27 | 0.094 | 0.37 | 0.37 |
Riboflavin (mg) | 0.023 | 0.017 | 0.004 | 0.0 | 0.0 | 0.132 | 0.219 | 0.395 | 0.395 |
Niacin (mg) | 0.009 | 0.05 | 0.006 | 0.0 | 0.0 | 3.822 | 1.59 | 5.477 | 5.477 |
Pantothenic acid (mg) | 0.043 | 0.029 | 0.016 | 0.0 | 0.0 | 0.606 | 0.452 | 1.146 | 1.146 |
Vitamin B-6 (mg) | 0.005 | 0.008 | 0.0 | 0.0 | 0.0 | 0.204 | 0.062 | 0.279 | 0.279 |
Folate (mcg) | 0.766 | 0.84 | 0.426 | 0.0 | 0.0 | 26.4 | 93.6 | 122.032 | 122.032 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 |
Choline (mg) | 2.4 | 0.9 | 2.7 | 0.0 | 0.0 | 18.7 | 1.3 | 26.0 | 26.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.0 | 0.001 | 0.0 | n/a | 0.126 | 0.019 | 0.153 | 0.153 |
Threonine (g) | 0.024 | 0.0 | 0.006 | 0.0 | n/a | 0.24 | 0.08 | 0.35 | 0.35 |
Isoleucine (g) | 0.031 | 0.004 | 0.007 | 0.0 | n/a | 0.306 | 0.087 | 0.435 | 0.435 |
Leucine (g) | 0.051 | 0.004 | 0.011 | 0.0 | n/a | 0.558 | 0.122 | 0.746 | 0.746 |
Lysine (g) | 0.043 | 0.004 | 0.01 | 0.0 | n/a | 0.228 | 0.126 | 0.411 | 0.411 |
Methionine (g) | 0.012 | 0.0 | 0.003 | 0.0 | n/a | 0.126 | 0.03 | 0.171 | 0.171 |
Cystine (g) | 0.005 | 0.0 | 0.001 | 0.0 | n/a | 0.192 | 0.02 | 0.218 | 0.218 |
Phenylalanine (g) | 0.026 | 0.004 | 0.006 | 0.0 | n/a | 0.39 | 0.074 | 0.5 | 0.5 |
Tyrosine (g) | 0.021 | 0.004 | 0.006 | 0.0 | n/a | 0.24 | 0.063 | 0.335 | 0.335 |
Valine (g) | 0.037 | 0.004 | 0.009 | 0.0 | n/a | 0.372 | 0.094 | 0.515 | 0.515 |
Arginine (g) | 0.02 | 0.004 | 0.004 | 0.0 | n/a | 0.384 | 0.085 | 0.497 | 0.497 |
Histidine (g) | 0.015 | 0.0 | 0.003 | 0.0 | n/a | 0.192 | 0.04 | 0.25 | 0.25 |
Alanine (g) | 0.018 | 0.004 | 0.004 | 0.0 | n/a | 0.294 | 0.101 | 0.422 | 0.422 |
Aspartic acid (g) | 0.04 | 0.013 | 0.009 | 0.0 | n/a | 0.42 | 0.156 | 0.637 | 0.637 |
Glutamic acid (g) | 0.098 | 0.008 | 0.026 | 0.0 | n/a | 2.598 | 0.226 | 2.956 | 2.956 |
Glycine (g) | 0.011 | 0.004 | 0.003 | 0.0 | n/a | 0.33 | 0.074 | 0.422 | 0.422 |
Proline (g) | 0.051 | 0.038 | 0.011 | 0.0 | n/a | 0.852 | 0.065 | 1.017 | 1.017 |
Serine (g) | 0.026 | 0.004 | 0.007 | 0.0 | n/a | 0.39 | 0.076 | 0.503 | 0.503 |
Cholesterol (mg) | 0.612 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 31.142 | 31.142 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.084 | 0.0 | 7.295 | 0.0 | 0.0 | 0.192 | 0.024 | 7.595 | 7.595 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.038 | 0.0 | 2.985 | 0.0 | 0.0 | 0.138 | 0.102 | 3.264 | 3.264 |
Polyunsaturated (g) | 0.005 | 0.0 | 0.432 | 0.0 | 0.0 | 0.468 | 0.0 | 0.905 | 0.905 |