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Receta Buttermilk Baked Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x bone-in chicken breast halves see * Note
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
14.19g
salt
0.75g
buttermilk
91.88g
flour
23.44g
cream of mushroom soup
75.75g
Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 3.04 2.42 1.22 6.8 27.2
Total Fat (g) 11.51 0.0 0.81 0.23 4.46 17.01 68.04
Carbohydrates (g) 0.01 0.0 4.4 17.89 5.09 27.38 109.52
Ash (g) 0.3 0.75 0.82 0.11 1.46 3.44 13.76
Calories (kcal) 101.724 0.0 36.75 85.313 64.388 288.174 1152.696
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.0 82.81 2.79 63.52 151.37 605.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 4.4 0.06 1.11 5.58 22.32
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.6 2.4
Calcium (mg) 3.405 0.18 106.575 3.516 9.09 122.766 491.064
Iron (mg) 0.0 0.0 0.05 1.09 0.84 1.98 7.92
Magnesium (mg) 0.284 0.008 10.106 5.156 3.03 18.584 74.336
Phosphorus (mg) 3.405 0.0 81.769 25.313 19.695 130.181 520.724
Potassium (mg) 3.405 0.06 138.731 25.078 46.965 214.239 856.956
Sodium (mg) 81.72 290.685 96.469 0.469 488.588 957.93 3831.72
Zinc (mg) 0.01 0.0 0.39 0.16 0.15 0.71 2.84
Copper (mg) 0.0 0.0 0.009 0.033 0.114 0.156 0.624
Manganese (mg) 0.0 0.001 0.0 0.159 0.061 0.221 0.884
Selenium (mcg) 0.1 0.0 1.8 7.9 1.8 11.7 46.8
Vitamin A, IU (IU) 354.546 0.0 23.888 0.0 21.968 400.401 1601.604
Retinol (mcg) 95.198 0.0 6.431 0.0 6.06 107.689 430.756
Vitamin A, RAE (mcg_RAE) 97.043 0.0 6.431 0.0 6.06 109.534 438.136
Beta Carotene (mcg) 22.416 0.0 0.919 0.0 1.515 24.85 99.4
Vitamin E (mg) 0.33 0.0 0.05 0.01 0.61 1.0 4.0
Vitamin D (IU) 7.945 n/a n/a n/a n/a 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.219 0.758 4.976 19.904
Tocopherol, beta (mg) 0.0 n/a 0.02 0.02 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.03 0.09 n/a 0.12 0.48
Tocopherol, delta (mg) 0.0 n/a 0.02 0.0 n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.0 0.9 3.6
Thiamin (mg) 0.001 0.0 0.028 0.185 0.03 0.244 0.976
Riboflavin (mg) 0.004 0.0 0.138 0.115 0.038 0.295 1.18
Niacin (mg) 0.006 0.0 0.055 1.383 0.318 1.762 7.048
Pantothenic acid (mg) 0.016 0.0 0.257 0.103 0.174 0.55 2.2
Vitamin B-6 (mg) 0.0 0.0 0.028 0.009 0.0 0.037 0.148
Folate (mcg) 0.426 0.0 4.594 42.891 1.515 49.425 197.7
Vitamin B-12 (mcg) 0.02 0.0 0.2 0.0 0.0 0.23 0.92
Choline (mg) 2.7 0.0 14.7 2.4 7.3 27.2 108.8
Folic acid (mcg) 0.0 0.0 0.0 36.094 0.0 36.094 144.376
Tryptophan (g) 0.001 0.0 0.037 0.03 0.015 0.084 0.336
Threonine (g) 0.006 0.0 0.147 0.066 0.045 0.264 1.056
Isoleucine (g) 0.007 0.0 0.184 0.084 0.061 0.336 1.344
Leucine (g) 0.011 0.0 0.303 0.166 0.098 0.579 2.316
Lysine (g) 0.01 0.0 0.257 0.054 0.068 0.389 1.556
Methionine (g) 0.003 0.0 0.074 0.042 0.023 0.141 0.564
Cystine (g) 0.001 0.0 0.028 0.052 0.015 0.096 0.384
Phenylalanine (g) 0.006 0.0 0.156 0.122 0.053 0.337 1.348
Tyrosine (g) 0.006 0.0 0.129 0.073 0.045 0.252 1.008
Valine (g) 0.009 0.0 0.221 0.098 0.068 0.396 1.584
Arginine (g) 0.004 0.0 0.119 0.098 0.053 0.275 1.1
Histidine (g) 0.003 0.0 0.092 0.054 0.03 0.179 0.716
Alanine (g) 0.004 0.0 0.11 0.077 0.045 0.237 0.948
Aspartic acid (g) 0.009 0.0 0.239 0.103 0.083 0.434 1.736
Glutamic acid (g) 0.026 0.0 0.588 0.816 0.28 1.709 6.836
Glycine (g) 0.003 0.0 0.064 0.087 0.038 0.192 0.768
Proline (g) 0.011 0.0 0.303 0.281 0.106 0.702 2.808
Serine (g) 0.007 0.0 0.156 0.122 0.061 0.346 1.384
Cholesterol (mg) 30.503 0.0 3.675 0.0 0.0 34.178 136.712
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.505 0.038 1.045 8.876 35.504
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.982 0.0 0.23 0.021 0.841 4.074 16.296
Polyunsaturated (g) 0.431 0.0 0.028 0.096 1.083 1.638 6.552