Receta Buttermilk Baked Chicken Drumsticks - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken drumsticks
41.44g |
buttermilk
61.25g |
corn meal
13.25g |
bread crumbs
25.2g |
butter
9.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 8.53 | 2.03 | 0.96 | 3.36 | 0.08 | 14.96 | 89.76 |
Total Fat (g) | 1.42 | 0.54 | 0.24 | 1.34 | 7.64 | 11.17 | 67.02 |
Carbohydrates (g) | 0.0 | 2.93 | 10.49 | 18.14 | 0.01 | 31.57 | 189.42 |
Ash (g) | 0.39 | 0.55 | 0.07 | 0.72 | 0.2 | 1.92 | 11.52 |
Calories (kcal) | 49.314 | 24.5 | 48.893 | 99.54 | 67.518 | 289.764 | 1738.584 |
Starch (g) | n/a | n/a | 9.75 | 15.03 | n/a | 24.78 | 148.68 |
Sucrose (g) | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.6 |
Glucose (dextrose) (g) | n/a | n/a | 0.08 | 0.46 | n/a | 0.53 | 3.18 |
Fructose (g) | n/a | n/a | 0.02 | 0.62 | n/a | 0.64 | 3.84 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.03 | 0.48 | n/a | 0.51 | 3.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.65 | 55.2 | 1.49 | 1.64 | 1.49 | 91.48 | 548.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.93 | 0.22 | 1.56 | 0.01 | 4.72 | 28.32 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 1.1 | 0.0 | 1.7 | 10.2 |
Calcium (mg) | 4.558 | 71.05 | 0.398 | 46.116 | 2.26 | 124.382 | 746.292 |
Iron (mg) | 0.43 | 0.03 | 0.15 | 1.22 | 0.0 | 1.82 | 10.92 |
Magnesium (mg) | 9.531 | 6.738 | 4.638 | 10.836 | 0.188 | 31.931 | 191.586 |
Phosphorus (mg) | 68.79 | 54.513 | 13.913 | 41.58 | 2.26 | 181.055 | 1086.33 |
Potassium (mg) | 93.654 | 92.488 | 20.14 | 49.392 | 2.26 | 257.934 | 1547.604 |
Sodium (mg) | 36.467 | 64.313 | 0.928 | 184.464 | 54.24 | 340.411 | 2042.466 |
Zinc (mg) | 0.92 | 0.26 | 0.09 | 0.37 | 0.01 | 1.64 | 9.84 |
Copper (mg) | 0.025 | 0.006 | 0.011 | 0.066 | 0.0 | 0.107 | 0.642 |
Manganese (mg) | 0.008 | 0.0 | 0.024 | 0.232 | 0.0 | 0.264 | 1.584 |
Selenium (mcg) | 5.6 | 1.2 | 1.5 | 6.4 | 0.1 | 14.8 | 88.8 |
Vitamin A, IU (IU) | 23.621 | 15.925 | 28.355 | 0.0 | 235.323 | 303.223 | 1819.338 |
Retinol (mcg) | 7.045 | 4.288 | 0.0 | 0.0 | 63.186 | 74.518 | 447.108 |
Vitamin A, RAE (mcg_RAE) | 7.045 | 4.288 | 1.458 | 0.0 | 64.41 | 77.2 | 463.2 |
Beta Carotene (mcg) | 0.0 | 0.613 | 12.853 | 0.0 | 14.878 | 28.343 | 170.058 |
Vitamin E (mg) | 0.13 | 0.03 | 0.02 | 0.02 | 0.22 | 0.42 | 2.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.273 | 5.273 | 31.638 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 179.538 | 0.0 | 0.0 | 179.538 | 1077.228 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.02 | 0.08 | 0.19 | 0.0 | 0.29 | 1.74 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.01 | 0.05 | 0.0 | 0.06 | 0.36 |
Vitamin C (mg) | 1.3 | 0.6 | 0.0 | 0.0 | 0.0 | 1.9 | 11.4 |
Thiamin (mg) | 0.033 | 0.018 | 0.019 | 0.244 | 0.001 | 0.315 | 1.89 |
Riboflavin (mg) | 0.083 | 0.092 | 0.007 | 0.101 | 0.003 | 0.285 | 1.71 |
Niacin (mg) | 2.395 | 0.037 | 0.133 | 1.671 | 0.004 | 4.239 | 25.434 |
Pantothenic acid (mg) | 0.535 | 0.172 | 0.037 | 0.139 | 0.01 | 0.892 | 5.352 |
Vitamin B-6 (mg) | 0.141 | 0.018 | 0.027 | 0.03 | 0.0 | 0.216 | 1.296 |
Folate (mcg) | 4.144 | 3.063 | 3.975 | 26.964 | 0.283 | 38.428 | 230.568 |
Vitamin B-12 (mcg) | 0.15 | 0.13 | 0.0 | 0.09 | 0.02 | 0.39 | 2.34 |
Choline (mg) | 25.6 | 9.8 | 1.4 | 3.7 | 1.8 | 42.3 | 253.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 20.664 | 0.0 | 20.664 | 123.984 |
Tryptophan (g) | 0.099 | 0.025 | 0.005 | 0.04 | 0.001 | 0.171 | 1.026 |
Threonine (g) | 0.361 | 0.098 | 0.024 | 0.108 | 0.004 | 0.595 | 3.57 |
Isoleucine (g) | 0.452 | 0.123 | 0.033 | 0.136 | 0.005 | 0.748 | 4.488 |
Leucine (g) | 0.642 | 0.202 | 0.136 | 0.242 | 0.008 | 1.23 | 7.38 |
Lysine (g) | 0.725 | 0.172 | 0.015 | 0.108 | 0.007 | 1.026 | 6.156 |
Methionine (g) | 0.236 | 0.049 | 0.023 | 0.058 | 0.002 | 0.368 | 2.208 |
Cystine (g) | 0.108 | 0.018 | 0.021 | 0.071 | 0.001 | 0.219 | 1.314 |
Phenylalanine (g) | 0.34 | 0.104 | 0.049 | 0.166 | 0.004 | 0.663 | 3.978 |
Tyrosine (g) | 0.29 | 0.086 | 0.025 | 0.101 | 0.004 | 0.506 | 3.036 |
Valine (g) | 0.423 | 0.147 | 0.045 | 0.151 | 0.006 | 0.772 | 4.632 |
Arginine (g) | 0.514 | 0.08 | 0.032 | 0.139 | 0.003 | 0.767 | 4.602 |
Histidine (g) | 0.265 | 0.061 | 0.024 | 0.076 | 0.002 | 0.428 | 2.568 |
Alanine (g) | 0.464 | 0.074 | 0.076 | 0.121 | 0.003 | 0.737 | 4.422 |
Aspartic acid (g) | 0.762 | 0.159 | 0.062 | 0.194 | 0.006 | 1.184 | 7.104 |
Glutamic acid (g) | 1.276 | 0.392 | 0.196 | 1.038 | 0.017 | 2.92 | 17.52 |
Glycine (g) | 0.419 | 0.043 | 0.029 | 0.123 | 0.002 | 0.616 | 3.696 |
Proline (g) | 0.352 | 0.202 | 0.101 | 0.345 | 0.008 | 1.008 | 6.048 |
Serine (g) | 0.294 | 0.104 | 0.046 | 0.166 | 0.005 | 0.616 | 3.696 |
Cholesterol (mg) | 31.909 | 2.45 | 0.0 | 0.0 | 20.246 | 54.605 | 327.63 |
Trans Fat (g) | 0.037 | n/a | 0.0 | n/a | n/a | 0.037 | 0.222 |
Saturated Fat (g) | 0.365 | 0.337 | 0.025 | 0.302 | 4.837 | 5.866 | 35.196 |
Phytosterols (mg) | n/a | n/a | n/a | 2.016 | n/a | 2.016 | 12.096 |
Monounsaturated Fat (g) | 0.439 | 0.153 | 0.046 | 0.257 | 1.979 | 2.875 | 17.25 |
Polyunsaturated (g) | 0.352 | 0.018 | 0.097 | 0.519 | 0.286 | 1.273 | 7.638 |