Receta Buttermilk Banana Bread - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		bananas
22.66g 		butter
11.35g 		sugar
20.0g 		buttermilk
2.04g 		soda
0.5g 		eggs
9.86g 		flour
25.0g 		walnuts
2.63g 		salt
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.1 0.0 0.07 0.0 1.24 2.58 0.4 0.0 4.63 46.3
Total Fat (g) 0.07 9.21 0.0 0.02 0.0 0.98 0.25 1.72 0.0 12.24 122.4
Carbohydrates (g) 5.17 0.01 20.0 0.1 0.0 0.08 19.08 0.36 0.0 44.79 447.9
Ash (g) 0.19 0.24 0.0 0.02 n/a 0.08 0.12 0.05 0.07 0.77 7.7
Calories (kcal) 20.164 81.38 77.4 0.817 0.0 14.094 91.0 17.217 0.0 302.071 3020.71
Starch (g) 1.22 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.22 12.2
Sucrose (g) 0.54 n/a n/a n/a n/a 0.01 n/a 0.06 n/a 0.62 6.2
Glucose (dextrose) (g) 1.13 n/a n/a n/a n/a 0.02 n/a 0.0 n/a 1.15 11.5
Fructose (g) 1.1 n/a n/a n/a n/a 0.01 n/a 0.0 n/a 1.11 11.1
Lactose (g) 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.1
Maltose (g) 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.97 1.8 0.01 1.84 0.5 7.47 2.98 0.11 0.0 31.68 316.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.77 0.01 19.98 0.1 0.0 0.08 0.07 0.07 0.0 23.07 230.7
Galactose (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.7 0.2 0.0 1.4 14.0
Calcium (mg) 1.133 2.724 0.2 2.369 0.02 5.224 3.75 2.58 0.018 18.017 180.17
Iron (mg) 0.06 0.0 0.0 0.0 0.0 0.18 1.16 0.08 0.0 1.48 14.8
Magnesium (mg) 6.117 0.227 0.0 0.225 0.005 1.183 5.5 4.159 0.001 17.417 174.17
Phosphorus (mg) 4.984 2.724 0.0 1.817 0.0 18.825 27.0 9.108 0.0 64.459 644.59
Potassium (mg) 81.108 2.724 0.4 3.083 0.01 13.207 26.75 11.609 0.006 138.898 1388.98
Sodium (mg) 0.227 65.376 0.0 2.144 0.03 13.798 0.5 0.053 29.069 111.196 1111.96
Zinc (mg) 0.03 0.01 0.0 0.01 0.0 0.11 0.18 0.08 0.0 0.42 4.2
Copper (mg) 0.018 0.0 0.0 0.0 0.0 0.01 0.035 0.042 0.0 0.105 1.05
Manganese (mg) 0.061 0.0 0.0 0.0 n/a 0.004 0.17 0.09 0.0 0.325 3.25
Selenium (mcg) 0.2 0.1 0.1 0.0 0.0 3.1 8.5 0.1 0.0 12.2 122.0
Vitamin A, IU (IU) 14.5 283.637 0.0 0.531 n/a 47.999 0.0 0.527 0.0 347.192 3471.92
Retinol (mcg) 0.0 76.159 0.0 0.143 0.0 13.7 0.0 0.0 0.0 90.001 900.01
Vitamin A, RAE (mcg_RAE) 0.68 77.634 0.0 0.143 0.0 13.798 0.0 0.026 0.0 92.281 922.81
Beta Carotene (mcg) 5.891 17.933 0.0 0.02 0.0 0.986 0.0 0.316 0.0 25.145 251.45
Vitamin E (mg) 0.02 0.26 0.0 0.0 0.0 0.1 0.02 0.02 0.0 0.42 4.2
Vitamin D (IU) n/a 6.356 n/a n/a n/a 3.45 n/a n/a n/a 9.806 98.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.984 0.0 0.0 0.0 0.0 32.623 4.5 0.237 0.0 42.345 423.45
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.02 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a 0.05 0.1 0.55 n/a 0.7 7.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.05 n/a 0.06 0.6
Vitamin C (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 20.0
Thiamin (mg) 0.007 0.001 0.0 0.001 0.0 0.007 0.198 0.009 0.0 0.222 2.22
Riboflavin (mg) 0.016 0.003 0.004 0.003 0.0 0.047 0.123 0.004 0.0 0.2 2.0
Niacin (mg) 0.152 0.005 0.0 0.001 0.0 0.007 1.475 0.03 0.0 1.669 16.69
Pantothenic acid (mg) 0.075 0.012 0.0 0.006 n/a 0.142 0.11 0.015 0.0 0.36 3.6
Vitamin B-6 (mg) 0.084 0.0 0.0 0.001 0.0 0.014 0.01 0.014 0.0 0.122 1.22
Folate (mcg) 4.531 0.341 0.0 0.102 0.0 4.632 45.75 2.58 0.0 57.936 579.36
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.15 1.5
Choline (mg) 2.2 2.1 0.0 0.3 0.0 24.7 2.6 1.0 0.0 33.1 331.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 38.5 0.0 0.0 38.5 385.0
Tryptophan (g) 0.002 0.001 n/a 0.001 n/a 0.017 0.033 0.004 0.0 0.058 0.58
Threonine (g) 0.007 0.005 n/a 0.003 n/a 0.055 0.07 0.016 0.0 0.156 1.56
Isoleucine (g) 0.007 0.006 n/a 0.004 n/a 0.066 0.09 0.017 0.0 0.189 1.89
Leucine (g) 0.016 0.009 n/a 0.007 n/a 0.107 0.178 0.031 0.0 0.347 3.47
Lysine (g) 0.011 0.008 n/a 0.006 n/a 0.09 0.058 0.011 0.0 0.183 1.83
Methionine (g) 0.002 0.002 n/a 0.002 n/a 0.037 0.045 0.006 0.0 0.095 0.95
Cystine (g) 0.002 0.001 n/a 0.001 n/a 0.027 0.055 0.006 0.0 0.091 0.91
Phenylalanine (g) 0.011 0.005 n/a 0.003 n/a 0.067 0.13 0.019 0.0 0.235 2.35
Tyrosine (g) 0.002 0.005 n/a 0.003 n/a 0.049 0.078 0.011 0.0 0.147 1.47
Valine (g) 0.011 0.007 n/a 0.005 n/a 0.085 0.105 0.02 0.0 0.233 2.33
Arginine (g) 0.011 0.003 n/a 0.003 n/a 0.081 0.105 0.06 0.0 0.263 2.63
Histidine (g) 0.018 0.002 n/a 0.002 n/a 0.031 0.058 0.01 0.0 0.121 1.21
Alanine (g) 0.009 0.003 n/a 0.002 n/a 0.073 0.083 0.018 0.0 0.189 1.89
Aspartic acid (g) 0.027 0.007 n/a 0.005 n/a 0.131 0.11 0.048 0.0 0.329 3.29
Glutamic acid (g) 0.034 0.02 n/a 0.013 n/a 0.166 0.87 0.074 0.0 1.177 11.77
Glycine (g) 0.009 0.002 n/a 0.001 n/a 0.042 0.093 0.022 0.0 0.169 1.69
Proline (g) 0.007 0.009 n/a 0.007 n/a 0.05 0.3 0.019 0.0 0.392 3.92
Serine (g) 0.009 0.006 n/a 0.003 n/a 0.096 0.13 0.024 0.0 0.268 2.68
Cholesterol (mg) 0.0 24.403 0.0 0.082 0.0 41.691 0.0 0.0 0.0 66.175 661.75
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 5.83 0.0 0.011 0.0 0.306 0.04 0.161 0.0 6.374 63.74
Phytosterols (mg) 3.625 n/a n/a n/a n/a n/a n/a 1.895 0.0 5.52 55.2
Monounsaturated Fat (g) 0.007 2.386 0.0 0.005 0.0 0.376 0.023 0.235 0.0 3.031 30.31
Polyunsaturated (g) 0.016 0.345 0.0 0.001 0.0 0.134 0.103 1.242 0.0 1.84 18.4