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Receta Buttermilk Banana Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
25.0g 		baking soda
0.58g 		baking powder
0.58g 		salt
0.25g 		eggs
11.0g 		butter
14.19g 		buttermilk
30.63g 		bananas
25.17g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.0 1.38 0.12 1.01 0.27 6.02 72.24
Total Fat (g) 0.31 0.0 0.0 0.0 0.0 1.09 11.51 0.27 0.08 13.26 159.12
Carbohydrates (g) 23.85 25.0 0.0 0.0 0.0 0.08 0.01 1.47 5.75 56.15 673.8
Ash (g) 0.15 0.0 0.21 0.21 0.25 0.09 0.3 0.27 0.21 1.69 20.28
Calories (kcal) 113.75 96.75 0.0 0.0 0.0 15.73 101.724 12.25 22.404 362.609 4351.308
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 1.35 1.35 16.2
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.6 0.61 7.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 1.25 1.28 15.36
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 1.22 1.23 14.76
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.01 0.0 0.0 0.0 8.34 2.25 27.6 18.86 60.79 729.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 24.98 0.0 0.0 0.0 0.08 0.01 1.47 3.08 29.7 356.4
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1.5 18.0
Calcium (mg) 4.688 0.25 0.0 0.0 0.06 5.83 3.405 35.525 1.259 51.016 612.192
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.2 0.0 0.02 0.07 1.74 20.88
Magnesium (mg) 6.875 0.0 0.0 0.0 0.003 1.32 0.284 3.369 6.797 18.647 223.764
Phosphorus (mg) 33.75 0.0 0.0 0.0 0.0 21.01 3.405 27.256 5.538 90.959 1091.508
Potassium (mg) 33.438 0.5 0.0 0.0 0.02 14.74 3.405 46.244 90.121 188.467 2261.604
Sodium (mg) 0.625 0.0 157.32 157.32 96.895 15.4 81.72 32.156 0.252 541.688 6500.256
Zinc (mg) 0.22 0.0 0.0 0.0 0.0 0.12 0.01 0.13 0.04 0.52 6.24
Copper (mg) 0.044 0.0 0.0 0.0 0.0 0.011 0.0 0.003 0.02 0.078 0.936
Manganese (mg) 0.213 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.068 0.285 3.42
Selenium (mcg) 10.6 0.2 0.0 0.0 0.0 3.5 0.1 0.6 0.3 15.2 182.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 53.57 354.546 7.963 16.111 432.189 5186.268
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.29 95.198 2.144 0.0 112.632 1351.584
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 15.4 97.043 2.144 0.755 115.341 1384.092
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 1.1 22.416 0.306 6.545 30.368 364.416
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.11 0.33 0.02 0.03 0.5 6.0
Vitamin D (IU) n/a n/a n/a n/a n/a 3.85 7.945 n/a n/a 11.795 141.54
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 36.41 0.0 0.0 5.538 47.573 570.876
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.0 0.0 0.01 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.12 n/a n/a n/a n/a 0.06 0.0 0.01 0.01 0.19 2.28
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 0.01 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.2 2.5 30.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.008 0.001 0.009 0.008 0.273 3.276
Riboflavin (mg) 0.153 0.005 0.0 0.0 0.0 0.053 0.004 0.046 0.018 0.279 3.348
Niacin (mg) 1.844 0.0 0.0 0.0 0.0 0.008 0.006 0.018 0.169 2.044 24.528
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.0 0.158 0.016 0.086 0.083 0.48 5.76
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.015 0.0 0.009 0.093 0.13 1.56
Folate (mcg) 57.188 0.0 0.0 0.0 0.0 5.17 0.426 1.531 5.035 69.349 832.188
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.14 0.02 0.07 0.0 0.23 2.76
Choline (mg) 3.3 0.0 0.0 0.0 0.0 27.6 2.7 4.9 2.5 40.9 490.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a n/a n/a 0.0 0.019 0.001 0.012 0.003 0.076 0.912
Threonine (g) 0.088 n/a n/a n/a 0.0 0.062 0.006 0.049 0.008 0.211 2.532
Isoleucine (g) 0.113 n/a n/a n/a 0.0 0.074 0.007 0.061 0.008 0.262 3.144
Leucine (g) 0.222 n/a n/a n/a 0.0 0.12 0.011 0.101 0.018 0.472 5.664
Lysine (g) 0.072 n/a n/a n/a 0.0 0.1 0.01 0.086 0.013 0.28 3.36
Methionine (g) 0.056 n/a n/a n/a 0.0 0.042 0.003 0.025 0.003 0.128 1.536
Cystine (g) 0.069 n/a n/a n/a 0.0 0.03 0.001 0.009 0.003 0.112 1.344
Phenylalanine (g) 0.163 n/a n/a n/a 0.0 0.075 0.006 0.052 0.013 0.308 3.696
Tyrosine (g) 0.097 n/a n/a n/a 0.0 0.055 0.006 0.043 0.003 0.203 2.436
Valine (g) 0.131 n/a n/a n/a 0.0 0.095 0.009 0.074 0.013 0.32 3.84
Arginine (g) 0.131 n/a n/a n/a 0.0 0.09 0.004 0.04 0.013 0.278 3.336
Histidine (g) 0.072 n/a n/a n/a 0.0 0.034 0.003 0.031 0.02 0.16 1.92
Alanine (g) 0.103 n/a n/a n/a 0.0 0.081 0.004 0.037 0.01 0.236 2.832
Aspartic acid (g) 0.138 n/a n/a n/a 0.0 0.146 0.009 0.08 0.03 0.402 4.824
Glutamic acid (g) 1.088 n/a n/a n/a 0.0 0.185 0.026 0.196 0.038 1.532 18.384
Glycine (g) 0.116 n/a n/a n/a 0.0 0.047 0.003 0.021 0.01 0.197 2.364
Proline (g) 0.375 n/a n/a n/a 0.0 0.056 0.011 0.101 0.008 0.551 6.612
Serine (g) 0.163 n/a n/a n/a 0.0 0.107 0.007 0.052 0.01 0.338 4.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 46.53 30.503 1.225 0.0 78.258 939.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.0 0.341 7.288 0.168 0.028 7.875 94.5
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 4.028 4.028 48.336
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 0.0 0.419 2.982 0.077 0.008 3.514 42.168
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.0 0.15 0.431 0.009 0.018 0.736 8.832