Receta Buttermilk Banana Bread - Detailed Nutritional Facts
Amount Per Serving
15 servings in recipe |
flour
20.83g |
baking powder
0.46g |
baking soda
0.31g |
salt
0.2g |
bananas
15.1g |
eggs
6.57g |
buttermilk
16.33g |
oil
7.27g |
sugar
13.33g |
walnuts
5.27g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.16 | 0.83 | 0.54 | 0.0 | 0.0 | 0.8 | 4.49 | 67.35 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.05 | 0.65 | 0.14 | 7.27 | 0.0 | 3.43 | 11.75 | 176.25 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.0 | 3.45 | 0.05 | 0.78 | 0.0 | 13.33 | 0.72 | 34.23 | 513.45 |
Ash (g) | 0.1 | 0.17 | 0.11 | 0.2 | 0.12 | 0.06 | 0.15 | 0.0 | 0.0 | 0.09 | 1.0 | 15.0 |
Calories (kcal) | 75.833 | 0.0 | 0.0 | 0.0 | 13.443 | 9.396 | 6.533 | 64.237 | 51.6 | 34.433 | 255.476 | 3832.14 |
Starch (g) | n/a | n/a | n/a | n/a | 0.81 | n/a | n/a | n/a | n/a | 0.0 | 0.82 | 12.3 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.36 | 0.01 | n/a | n/a | n/a | 0.13 | 0.5 | 7.5 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.75 | 0.01 | n/a | n/a | n/a | 0.0 | 0.77 | 11.55 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.73 | 0.01 | n/a | n/a | n/a | 0.0 | 0.74 | 11.1 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.15 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.0 | 11.31 | 4.98 | 14.72 | 0.0 | 0.0 | 0.21 | 33.72 | 505.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 1.85 | 0.05 | 0.78 | 0.0 | 13.32 | 0.14 | 16.2 | 243.0 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.15 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.3 | 19.5 |
Calcium (mg) | 3.125 | 0.0 | 0.0 | 0.048 | 0.755 | 3.482 | 18.947 | 0.0 | 0.133 | 5.16 | 31.65 | 474.75 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.04 | 0.12 | 0.01 | 0.0 | 0.0 | 0.15 | 1.29 | 19.35 |
Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.002 | 4.078 | 0.788 | 1.797 | 0.0 | 0.0 | 8.319 | 19.567 | 293.505 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 3.323 | 12.55 | 14.537 | 0.0 | 0.0 | 18.217 | 71.126 | 1066.89 |
Potassium (mg) | 22.292 | 0.0 | 0.0 | 0.016 | 54.072 | 8.805 | 24.663 | 0.0 | 0.267 | 23.219 | 133.333 | 1999.995 |
Sodium (mg) | 0.417 | 125.856 | 83.904 | 77.516 | 0.151 | 9.199 | 17.15 | 0.0 | 0.0 | 0.105 | 314.298 | 4714.47 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.07 | 0.0 | 0.0 | 0.16 | 0.47 | 7.05 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.012 | 0.007 | 0.002 | 0.0 | 0.0 | 0.084 | 0.133 | 1.995 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.0 | 0.041 | 0.003 | 0.0 | n/a | 0.0 | 0.18 | 0.365 | 5.475 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.1 | 0.3 | 0.0 | 0.1 | 0.3 | 10.0 | 150.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 9.667 | 31.999 | 4.247 | 0.0 | 0.0 | 1.053 | 46.965 | 704.475 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.133 | 1.143 | 0.0 | 0.0 | 0.0 | 10.277 | 154.155 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.453 | 9.199 | 1.143 | 0.0 | 0.0 | 0.053 | 10.848 | 162.72 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.927 | 0.657 | 0.163 | 0.0 | 0.0 | 0.632 | 5.379 | 80.685 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.01 | 0.67 | 0.0 | 0.04 | 0.81 | 12.15 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 2.3 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 3.323 | 21.749 | 0.0 | 0.0 | 0.0 | 0.474 | 29.296 | 439.44 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.03 | 0.45 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | 0.0 | 0.03 | 0.0 | n/a | n/a | 1.1 | 1.22 | 18.3 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.11 | 1.65 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 1.5 | 22.5 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.005 | 0.0 | 0.0 | 0.018 | 0.197 | 2.955 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.011 | 0.032 | 0.025 | 0.0 | 0.003 | 0.008 | 0.179 | 2.685 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.101 | 0.005 | 0.01 | 0.0 | 0.0 | 0.059 | 1.404 | 21.06 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.05 | 0.095 | 0.046 | 0.0 | 0.0 | 0.03 | 0.312 | 4.68 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.056 | 0.009 | 0.005 | 0.0 | 0.0 | 0.028 | 0.107 | 1.605 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 3.021 | 3.088 | 0.817 | 0.0 | 0.0 | 5.16 | 50.21 | 753.15 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.04 | 0.0 | 0.0 | 0.0 | 0.12 | 1.8 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 1.5 | 16.5 | 2.6 | n/a | 0.0 | 2.1 | 24.8 | 372.0 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 481.245 |
Tryptophan (g) | 0.027 | n/a | n/a | 0.0 | 0.002 | 0.011 | 0.007 | 0.0 | n/a | 0.009 | 0.055 | 0.825 |
Threonine (g) | 0.058 | n/a | n/a | 0.0 | 0.005 | 0.037 | 0.026 | 0.0 | n/a | 0.032 | 0.157 | 2.355 |
Isoleucine (g) | 0.075 | n/a | n/a | 0.0 | 0.005 | 0.044 | 0.033 | 0.0 | n/a | 0.033 | 0.189 | 2.835 |
Leucine (g) | 0.148 | n/a | n/a | 0.0 | 0.011 | 0.072 | 0.054 | 0.0 | n/a | 0.062 | 0.346 | 5.19 |
Lysine (g) | 0.048 | n/a | n/a | 0.0 | 0.008 | 0.06 | 0.046 | 0.0 | n/a | 0.022 | 0.183 | 2.745 |
Methionine (g) | 0.038 | n/a | n/a | 0.0 | 0.002 | 0.025 | 0.013 | 0.0 | n/a | 0.013 | 0.09 | 1.35 |
Cystine (g) | 0.046 | n/a | n/a | 0.0 | 0.002 | 0.018 | 0.005 | 0.0 | n/a | 0.011 | 0.081 | 1.215 |
Phenylalanine (g) | 0.108 | n/a | n/a | 0.0 | 0.008 | 0.045 | 0.028 | 0.0 | n/a | 0.037 | 0.226 | 3.39 |
Tyrosine (g) | 0.065 | n/a | n/a | 0.0 | 0.002 | 0.033 | 0.023 | 0.0 | n/a | 0.022 | 0.143 | 2.145 |
Valine (g) | 0.088 | n/a | n/a | 0.0 | 0.008 | 0.057 | 0.039 | 0.0 | n/a | 0.039 | 0.23 | 3.45 |
Arginine (g) | 0.088 | n/a | n/a | 0.0 | 0.008 | 0.054 | 0.021 | 0.0 | n/a | 0.12 | 0.29 | 4.35 |
Histidine (g) | 0.048 | n/a | n/a | 0.0 | 0.012 | 0.02 | 0.016 | 0.0 | n/a | 0.021 | 0.117 | 1.755 |
Alanine (g) | 0.069 | n/a | n/a | 0.0 | 0.006 | 0.049 | 0.02 | 0.0 | n/a | 0.037 | 0.18 | 2.7 |
Aspartic acid (g) | 0.092 | n/a | n/a | 0.0 | 0.018 | 0.087 | 0.042 | 0.0 | n/a | 0.096 | 0.336 | 5.04 |
Glutamic acid (g) | 0.725 | n/a | n/a | 0.0 | 0.023 | 0.11 | 0.105 | 0.0 | n/a | 0.148 | 1.111 | 16.665 |
Glycine (g) | 0.077 | n/a | n/a | 0.0 | 0.006 | 0.028 | 0.011 | 0.0 | n/a | 0.043 | 0.166 | 2.49 |
Proline (g) | 0.25 | n/a | n/a | 0.0 | 0.005 | 0.034 | 0.054 | 0.0 | n/a | 0.037 | 0.379 | 5.685 |
Serine (g) | 0.108 | n/a | n/a | 0.0 | 0.006 | 0.064 | 0.028 | 0.0 | n/a | 0.049 | 0.255 | 3.825 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.794 | 0.653 | 0.0 | 0.0 | 0.0 | 28.447 | 426.705 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.187 | n/a | n/a | 0.187 | 2.805 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.017 | 0.204 | 0.09 | 0.54 | 0.0 | 0.323 | 1.206 | 18.09 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 2.417 | n/a | n/a | 18.167 | n/a | 3.791 | 24.374 | 365.61 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.005 | 0.25 | 0.041 | 1.652 | 0.0 | 0.47 | 2.436 | 36.54 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.011 | 0.089 | 0.005 | 4.734 | 0.0 | 2.484 | 7.407 | 111.105 |