Receta Buttermilk Batter Fried Onion Rings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
bowl of ice water
1 cup AP flour
canola or veggie oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onions
67.5g 		ice water
0.0g 		buttermilk
61.25g 		egg
11.0g 		baking soda
0.57g 		salt
0.75g 		canola
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.74 n/a 2.03 1.38 0.0 0.0 n/a 4.15 16.6
Total Fat (g) 0.07 n/a 0.54 1.09 0.0 0.0 n/a 1.7 6.8
Carbohydrates (g) 6.3 n/a 2.93 0.08 0.0 0.0 n/a 9.32 37.28
Ash (g) 0.24 n/a 0.55 0.09 0.21 0.75 n/a 1.84 7.36
Calories (kcal) 27.0 n/a 24.5 15.73 0.0 0.0 n/a 67.23 268.92
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.67 n/a n/a 0.01 n/a n/a n/a 0.68 2.72
Glucose (dextrose) (g) 1.33 n/a n/a 0.02 n/a n/a n/a 1.35 5.4
Fructose (g) 0.87 n/a n/a 0.01 n/a n/a n/a 0.88 3.52
Lactose (g) 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Maltose (g) 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 60.15 n/a 55.2 8.34 0.0 0.0 n/a 123.7 494.8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.86 n/a 2.93 0.08 0.0 0.0 n/a 5.88 23.52
Galactose (g) 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 1.1 n/a 0.0 0.0 0.0 0.0 n/a 1.1 4.4
Calcium (mg) 15.525 n/a 71.05 5.83 0.0 0.18 n/a 92.585 370.34
Iron (mg) 0.14 n/a 0.03 0.2 0.0 0.0 n/a 0.38 1.52
Magnesium (mg) 6.75 n/a 6.738 1.32 0.0 0.008 n/a 14.815 59.26
Phosphorus (mg) 19.575 n/a 54.513 21.01 0.0 0.0 n/a 95.098 380.392
Potassium (mg) 98.55 n/a 92.488 14.74 0.0 0.06 n/a 205.838 823.352
Sodium (mg) 2.7 n/a 64.313 15.4 157.32 290.685 n/a 530.418 2121.672
Zinc (mg) 0.11 n/a 0.26 0.12 0.0 0.0 n/a 0.49 1.96
Copper (mg) 0.027 n/a 0.006 0.011 0.0 0.0 n/a 0.044 0.176
Manganese (mg) 0.088 n/a 0.0 0.004 0.0 0.001 n/a 0.093 0.372
Selenium (mcg) 0.3 n/a 1.2 3.5 0.0 0.0 n/a 5.1 20.4
Vitamin A, IU (IU) 1.35 n/a 15.925 53.57 0.0 0.0 n/a 70.845 283.38
Retinol (mcg) 0.0 n/a 4.288 15.29 0.0 0.0 n/a 19.578 78.312
Vitamin A, RAE (mcg_RAE) 0.0 n/a 4.288 15.4 0.0 0.0 n/a 19.688 78.752
Beta Carotene (mcg) 0.675 n/a 0.613 1.1 0.0 0.0 n/a 2.388 9.552
Vitamin E (mg) 0.01 n/a 0.03 0.11 0.0 0.0 n/a 0.15 0.6
Vitamin D (IU) n/a n/a n/a 3.85 n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.7 n/a 0.0 36.41 0.0 0.0 n/a 39.11 156.44
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.02 0.06 n/a n/a n/a 0.07 0.28
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 5.0 n/a 0.6 0.0 0.0 0.0 n/a 5.6 22.4
Thiamin (mg) 0.034 n/a 0.018 0.008 0.0 0.0 n/a 0.06 0.24
Riboflavin (mg) 0.02 n/a 0.092 0.053 0.0 0.0 n/a 0.165 0.66
Niacin (mg) 0.081 n/a 0.037 0.008 0.0 0.0 n/a 0.125 0.5
Pantothenic acid (mg) 0.081 n/a 0.172 0.158 0.0 0.0 n/a 0.411 1.644
Vitamin B-6 (mg) 0.081 n/a 0.018 0.015 0.0 0.0 n/a 0.115 0.46
Folate (mcg) 12.825 n/a 3.063 5.17 0.0 0.0 n/a 21.058 84.232
Vitamin B-12 (mcg) 0.0 n/a 0.13 0.14 0.0 0.0 n/a 0.28 1.12
Choline (mg) 4.1 n/a 9.8 27.6 0.0 0.0 n/a 41.5 166.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.007 n/a 0.025 0.019 n/a 0.0 n/a 0.05 0.2
Threonine (g) 0.014 n/a 0.098 0.062 n/a 0.0 n/a 0.173 0.692
Isoleucine (g) 0.007 n/a 0.123 0.074 n/a 0.0 n/a 0.203 0.812
Leucine (g) 0.02 n/a 0.202 0.12 n/a 0.0 n/a 0.342 1.368
Lysine (g) 0.027 n/a 0.172 0.1 n/a 0.0 n/a 0.299 1.196
Methionine (g) 0.0 n/a 0.049 0.042 n/a 0.0 n/a 0.091 0.364
Cystine (g) 0.0 n/a 0.018 0.03 n/a 0.0 n/a 0.048 0.192
Phenylalanine (g) 0.02 n/a 0.104 0.075 n/a 0.0 n/a 0.199 0.796
Tyrosine (g) 0.007 n/a 0.086 0.055 n/a 0.0 n/a 0.148 0.592
Valine (g) 0.014 n/a 0.147 0.095 n/a 0.0 n/a 0.255 1.02
Arginine (g) 0.068 n/a 0.08 0.09 n/a 0.0 n/a 0.237 0.948
Histidine (g) 0.007 n/a 0.061 0.034 n/a 0.0 n/a 0.102 0.408
Alanine (g) 0.014 n/a 0.074 0.081 n/a 0.0 n/a 0.168 0.672
Aspartic acid (g) 0.061 n/a 0.159 0.146 n/a 0.0 n/a 0.366 1.464
Glutamic acid (g) 0.176 n/a 0.392 0.185 n/a 0.0 n/a 0.752 3.008
Glycine (g) 0.02 n/a 0.043 0.047 n/a 0.0 n/a 0.11 0.44
Proline (g) 0.007 n/a 0.202 0.056 n/a 0.0 n/a 0.265 1.06
Serine (g) 0.014 n/a 0.104 0.107 n/a 0.0 n/a 0.224 0.896
Cholesterol (mg) 0.0 n/a 2.45 46.53 0.0 0.0 n/a 48.98 195.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 n/a 0.337 0.341 0.0 0.0 n/a 0.705 2.82
Phytosterols (mg) 10.125 n/a n/a n/a n/a 0.0 n/a 10.125 40.5
Monounsaturated Fat (g) 0.007 n/a 0.153 0.419 0.0 0.0 n/a 0.579 2.316
Polyunsaturated (g) 0.014 n/a 0.018 0.15 0.0 0.0 n/a 0.181 0.724