Receta "Buttermilk" Biscuits - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		soy
1.94g 		lemon juice
2.54g 		silken tofu
18.9g 		miso
2.87g 		flour
20.83g 		baking powder
0.38g 		baking soda
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.68 0.01 1.3 0.33 2.15 0.0 0.0 4.48 53.76
Total Fat (g) 0.49 0.0 0.51 0.17 0.2 0.0 0.0 1.38 16.56
Carbohydrates (g) 0.65 0.22 0.45 0.76 15.9 0.0 0.0 17.98 215.76
Ash (g) n/a 0.01 0.11 0.37 0.1 0.14 0.14 0.87 10.44
Calories (kcal) 9.126 0.635 11.718 5.701 75.833 0.0 0.0 103.014 1236.168
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.17 n/a n/a n/a 0.17 2.04
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 2.31 16.52 1.23 2.48 0.0 0.0 22.58 270.96
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.06 0.24 0.18 0.06 0.0 0.0 0.62 7.44
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.2 0.6 0.0 0.0 1.1 13.2
Calcium (mg) 2.674 0.178 6.048 1.633 3.125 0.0 0.0 13.658 163.896
Iron (mg) 0.08 0.0 0.19 0.07 0.97 0.0 0.0 1.31 15.72
Magnesium (mg) 2.809 0.153 5.103 1.375 4.583 0.0 0.0 14.023 168.276
Phosphorus (mg) 7.033 0.153 17.01 4.555 22.5 0.0 0.0 51.251 615.012
Potassium (mg) 28.481 3.152 36.666 6.017 22.292 0.0 0.0 96.607 1159.284
Sodium (mg) 3.158 0.025 6.804 106.807 0.417 104.88 104.88 326.971 3923.652
Zinc (mg) 0.06 0.0 0.12 0.07 0.15 0.0 0.0 0.4 4.8
Copper (mg) 0.016 0.001 0.038 0.012 0.029 0.0 0.0 0.096 1.152
Manganese (mg) n/a 0.0 n/a 0.025 0.142 0.0 0.0 0.167 2.004
Selenium (mcg) 0.4 0.0 n/a 0.2 7.1 0.0 0.0 7.6 91.2
Vitamin A, IU (IU) n/a 0.508 0.0 2.493 0.0 0.0 0.0 3.001 36.012
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.194 0.025 0.0 0.115 0.0 0.0 0.0 0.334 4.008
Beta Carotene (mcg) 2.325 0.076 n/a 1.49 0.0 0.0 0.0 3.891 46.692
Vitamin E (mg) 0.02 0.0 n/a 0.0 0.01 0.0 0.0 0.03 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.229 n/a 0.0 3.75 0.0 0.0 3.979 47.748
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.08 n/a n/a 0.08 0.96
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Thiamin (mg) 0.002 0.001 0.019 0.003 0.165 0.0 0.0 0.189 2.268
Riboflavin (mg) 0.003 0.0 0.008 0.007 0.102 0.0 0.0 0.119 1.428
Niacin (mg) 0.027 0.003 0.047 0.026 1.229 0.0 0.0 1.332 15.984
Pantothenic acid (mg) n/a 0.003 n/a 0.01 0.092 0.0 0.0 0.104 1.248
Vitamin B-6 (mg) 0.004 0.001 0.002 0.006 0.008 0.0 0.0 0.021 0.252
Folate (mcg) 4.088 0.33 n/a 0.544 38.125 0.0 0.0 43.088 517.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.4 0.1 n/a 2.1 2.2 0.0 0.0 6.8 81.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 32.083 0.0 0.0 32.083 384.996
Tryptophan (g) n/a n/a 0.017 0.005 0.027 n/a n/a 0.049 0.588
Threonine (g) n/a n/a 0.055 0.014 0.058 n/a n/a 0.127 1.524
Isoleucine (g) n/a n/a 0.066 0.015 0.075 n/a n/a 0.156 1.872
Leucine (g) n/a n/a 0.112 0.023 0.148 n/a n/a 0.283 3.396
Lysine (g) n/a n/a 0.087 0.014 0.048 n/a n/a 0.149 1.788
Methionine (g) n/a n/a 0.021 0.004 0.038 n/a n/a 0.062 0.744
Cystine (g) n/a n/a 0.019 0.0 0.046 n/a n/a 0.065 0.78
Phenylalanine (g) n/a n/a 0.074 0.014 0.108 n/a n/a 0.196 2.352
Tyrosine (g) n/a n/a 0.057 0.01 0.065 n/a n/a 0.131 1.572
Valine (g) n/a n/a 0.074 0.016 0.088 n/a n/a 0.177 2.124
Arginine (g) n/a n/a 0.098 0.022 0.088 n/a n/a 0.208 2.496
Histidine (g) n/a n/a 0.032 0.007 0.048 n/a n/a 0.087 1.044
Alanine (g) n/a n/a 0.051 0.014 0.069 n/a n/a 0.134 1.608
Aspartic acid (g) n/a n/a 0.146 0.034 0.092 n/a n/a 0.271 3.252
Glutamic acid (g) n/a n/a 0.223 0.055 0.725 n/a n/a 1.003 12.036
Glycine (g) n/a n/a 0.051 0.013 0.077 n/a n/a 0.141 1.692
Proline (g) n/a n/a 0.066 0.018 0.25 n/a n/a 0.334 4.008
Serine (g) n/a n/a 0.062 0.017 0.108 n/a n/a 0.188 2.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.071 0.0 0.077 0.033 0.033 0.0 0.0 0.215 2.58
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.109 0.0 0.102 0.036 0.019 0.0 0.0 0.265 3.18
Polyunsaturated (g) 0.278 0.0 0.282 0.092 0.085 0.0 0.0 0.737 8.844