Receta Buttermilk Bran Scones - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		nabisco
19.72g 		buttermilk
13.61g 		flour
10.42g 		sugar
2.1g 		baking powder
0.77g 		baking soda
0.19g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 1.43 0.45 1.08 0.0 0.0 0.0 0.04 2.99 35.88
Total Fat (g) 4.58 0.12 0.1 0.0 0.0 0.0 3.84 8.63 103.56
Carbohydrates (g) 12.52 0.65 7.95 2.1 0.0 0.0 0.0 23.22 278.64
Ash (g) 0.58 0.12 0.05 0.0 0.28 0.07 0.1 1.2 14.4
Calories (kcal) 97.002 5.444 37.917 8.127 0.0 0.0 33.908 182.398 2188.776
Starch (g) 10.12 n/a n/a n/a n/a n/a n/a 10.12 121.44
Sucrose (g) 1.25 n/a n/a n/a n/a n/a n/a 1.25 15.0
Glucose (dextrose) (g) 0.13 n/a n/a n/a n/a n/a n/a 0.13 1.56
Fructose (g) 0.12 n/a n/a n/a n/a n/a n/a 0.12 1.44
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.11 n/a n/a n/a n/a n/a n/a 0.11 1.32
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.62 12.27 1.24 0.0 0.0 0.0 0.75 14.88 178.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.6 0.65 0.03 2.1 0.0 0.0 0.0 4.39 52.68
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.3 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 30.362 15.789 1.563 0.021 0.0 0.0 1.135 48.869 586.428
Iron (mg) 0.88 0.01 0.48 0.0 0.0 0.0 0.0 1.37 16.44
Magnesium (mg) 3.746 1.497 2.292 0.0 0.0 0.0 0.095 7.629 91.548
Phosphorus (mg) 53.824 12.114 11.25 0.0 0.0 0.0 1.135 78.323 939.876
Potassium (mg) 23.462 20.552 11.146 0.042 0.0 0.0 1.135 56.337 676.044
Sodium (mg) 173.894 14.291 0.208 0.0 209.76 52.44 27.24 477.833 5733.996
Zinc (mg) 0.12 0.06 0.07 0.0 0.0 0.0 0.0 0.25 3.0
Copper (mg) 0.024 0.001 0.015 0.0 0.0 0.0 0.0 0.04 0.48
Manganese (mg) 0.106 0.0 0.071 0.0 0.0 0.0 0.0 0.177 2.124
Selenium (mcg) 0.9 0.3 3.5 0.0 0.0 0.0 0.0 4.8 57.6
Vitamin A, IU (IU) n/a 3.539 0.0 0.0 0.0 0.0 118.182 121.721 1460.652
Retinol (mcg) n/a 0.953 0.0 0.0 0.0 0.0 31.733 32.685 392.22
Vitamin A, RAE (mcg_RAE) n/a 0.953 0.0 0.0 0.0 0.0 32.348 33.3 399.6
Beta Carotene (mcg) n/a 0.136 0.0 0.0 0.0 0.0 7.472 7.608 91.296
Vitamin E (mg) 0.69 0.01 0.01 0.0 0.0 0.0 0.11 0.81 9.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.648 2.648 31.776
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.875 0.0 0.0 0.0 0.0 1.875 22.5
Tocopherol, beta (mg) 0.06 0.0 0.01 n/a n/a n/a 0.0 0.07 0.84
Tocopherol, gamma (mg) 2.78 0.0 0.04 n/a n/a n/a 0.0 2.83 33.96
Tocopherol, delta (mg) 0.81 0.0 0.0 n/a n/a n/a 0.0 0.82 9.84
Vitamin C (mg) n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.087 0.004 0.082 0.0 0.0 0.0 0.0 0.174 2.088
Riboflavin (mg) 0.053 0.02 0.051 0.0 0.0 0.0 0.001 0.127 1.524
Niacin (mg) 0.962 0.008 0.615 0.0 0.0 0.0 0.002 1.587 19.044
Pantothenic acid (mg) 0.073 0.038 0.046 0.0 0.0 0.0 0.005 0.162 1.944
Vitamin B-6 (mg) 0.012 0.004 0.004 0.0 0.0 0.0 0.0 0.02 0.24
Folate (mcg) 14.195 0.681 19.063 0.0 0.0 0.0 0.142 34.08 408.96
Vitamin B-12 (mcg) n/a 0.03 0.0 0.0 0.0 0.0 0.01 0.04 0.48
Choline (mg) n/a 2.2 1.1 0.0 0.0 0.0 0.9 4.2 50.4
Folic acid (mcg) 10.844 0.0 16.042 0.0 0.0 0.0 0.0 26.885 322.62
Tryptophan (g) n/a 0.005 0.014 n/a n/a n/a 0.0 0.019 0.228
Threonine (g) n/a 0.022 0.029 n/a n/a n/a 0.002 0.053 0.636
Isoleucine (g) n/a 0.027 0.038 n/a n/a n/a 0.002 0.067 0.804
Leucine (g) n/a 0.045 0.074 n/a n/a n/a 0.004 0.123 1.476
Lysine (g) n/a 0.038 0.024 n/a n/a n/a 0.003 0.065 0.78
Methionine (g) n/a 0.011 0.019 n/a n/a n/a 0.001 0.031 0.372
Cystine (g) n/a 0.004 0.023 n/a n/a n/a 0.0 0.027 0.324
Phenylalanine (g) n/a 0.023 0.054 n/a n/a n/a 0.002 0.079 0.948
Tyrosine (g) n/a 0.019 0.032 n/a n/a n/a 0.002 0.053 0.636
Valine (g) n/a 0.033 0.044 n/a n/a n/a 0.003 0.079 0.948
Arginine (g) n/a 0.018 0.044 n/a n/a n/a 0.001 0.063 0.756
Histidine (g) n/a 0.014 0.024 n/a n/a n/a 0.001 0.039 0.468
Alanine (g) n/a 0.016 0.034 n/a n/a n/a 0.001 0.052 0.624
Aspartic acid (g) n/a 0.035 0.046 n/a n/a n/a 0.003 0.084 1.008
Glutamic acid (g) n/a 0.087 0.363 n/a n/a n/a 0.009 0.458 5.496
Glycine (g) n/a 0.01 0.039 n/a n/a n/a 0.001 0.049 0.588
Proline (g) n/a 0.045 0.125 n/a n/a n/a 0.004 0.174 2.088
Serine (g) n/a 0.023 0.054 n/a n/a n/a 0.002 0.08 0.96
Cholesterol (mg) n/a 0.544 0.0 0.0 0.0 0.0 10.168 10.712 128.544
Trans Fat (g) 0.207 n/a n/a n/a n/a n/a n/a 0.207 2.484
Saturated Fat (g) 1.075 0.075 0.017 0.0 0.0 0.0 2.429 3.595 43.14
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.238 0.034 0.009 0.0 0.0 0.0 0.994 2.276 27.312
Polyunsaturated (g) 2.149 0.004 0.043 0.0 0.0 0.0 0.144 2.34 28.08