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Receta Buttermilk Bread In Abm - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		yeast
0.83g 		buttermilk
1.63g 		salt
0.5g 		bread flour
34.25g 		butter
1.18g 		maple syrup
5.0g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 0.32 0.56 0.0 4.1 0.01 0.0 0.0 4.99 59.88
Total Fat (g) 0.04 0.09 0.0 0.57 0.96 0.01 0.0 1.67 20.04
Carbohydrates (g) 0.32 0.8 0.0 24.84 0.0 3.35 0.0 29.31 351.72
Ash (g) 0.06 n/a 0.5 0.16 0.0 0.03 0.02 0.77 9.24
Calories (kcal) 2.458 6.289 0.0 123.643 8.485 13.05 0.0 153.924 1847.088
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 2.81 n/a 2.81 33.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.12 n/a 0.12 1.44
Fructose (g) n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.48
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 0.05 0.0 4.58 0.21 1.61 19.73 26.24 314.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.8 0.0 0.11 0.0 2.98 0.0 3.88 46.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.8 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 0.533 19.24 0.12 5.138 0.284 3.35 0.593 29.257 351.084
Iron (mg) 0.14 0.0 0.0 1.51 0.0 0.06 0.0 1.72 20.64
Magnesium (mg) 0.817 1.788 0.005 8.563 0.024 0.7 0.198 12.093 145.116
Phosphorus (mg) 10.75 15.161 0.0 33.223 0.284 0.1 0.0 59.518 714.216
Potassium (mg) 16.667 25.87 0.04 34.25 0.284 10.2 0.0 87.311 1047.732
Sodium (mg) 0.417 8.401 193.79 0.685 0.13 0.45 0.79 204.663 2455.956
Zinc (mg) 0.05 0.07 0.0 0.29 0.0 0.21 0.0 0.62 7.44
Copper (mg) 0.004 0.002 0.0 0.062 0.0 0.004 0.002 0.073 0.876
Manganese (mg) 0.005 n/a 0.001 0.271 0.0 0.165 0.0 0.441 5.292
Selenium (mcg) 0.2 0.3 0.0 13.6 0.0 0.0 0.0 14.2 170.4
Vitamin A, IU (IU) 0.008 n/a 0.0 0.685 29.572 0.0 0.0 30.265 363.18
Retinol (mcg) 0.0 0.78 0.0 0.0 7.94 0.0 0.0 8.72 104.64
Vitamin A, RAE (mcg_RAE) 0.0 0.796 0.0 0.0 8.094 0.0 0.0 8.89 106.68
Beta Carotene (mcg) 0.0 0.146 0.0 0.343 1.87 0.0 0.0 2.358 28.296
Vitamin E (mg) 0.0 0.0 0.0 0.14 0.03 0.0 0.0 0.17 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.058 0.0 0.0 0.0 27.058 324.696
Tocopherol, beta (mg) n/a n/a n/a 0.07 0.0 n/a n/a 0.07 0.84
Tocopherol, gamma (mg) n/a n/a n/a 0.49 0.0 n/a n/a 0.49 5.88
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.02 0.006 0.0 0.277 0.0 0.001 0.0 0.304 3.648
Riboflavin (mg) 0.046 0.026 0.0 0.175 0.0 0.001 0.0 0.247 2.964
Niacin (mg) 0.331 0.014 0.0 2.586 0.0 0.002 0.0 2.933 35.196
Pantothenic acid (mg) 0.094 n/a 0.0 0.151 0.001 0.002 0.0 0.248 2.976
Vitamin B-6 (mg) 0.013 0.006 0.0 0.014 0.0 0.0 0.0 0.032 0.384
Folate (mcg) 19.5 0.764 0.0 62.678 0.036 0.0 0.0 82.977 995.724
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 0.3 1.9 0.0 3.6 0.2 0.1 0.0 6.1 73.2
Folic acid (mcg) 0.0 0.0 0.0 51.375 0.0 0.0 0.0 51.375 616.5
Tryptophan (g) 0.004 n/a 0.0 0.048 0.0 n/a n/a 0.052 0.624
Threonine (g) 0.017 n/a 0.0 0.11 0.0 n/a n/a 0.127 1.524
Isoleucine (g) 0.018 n/a 0.0 0.151 0.001 n/a n/a 0.169 2.028
Leucine (g) 0.026 n/a 0.0 0.284 0.001 n/a n/a 0.311 3.732
Lysine (g) 0.026 n/a 0.0 0.079 0.001 n/a n/a 0.106 1.272
Methionine (g) 0.006 n/a 0.0 0.072 0.0 n/a n/a 0.078 0.936
Cystine (g) 0.004 n/a 0.0 0.092 0.0 n/a n/a 0.097 1.164
Phenylalanine (g) 0.016 n/a 0.0 0.202 0.0 n/a n/a 0.218 2.616
Tyrosine (g) 0.013 n/a 0.0 0.113 0.0 n/a n/a 0.127 1.524
Valine (g) 0.02 n/a 0.0 0.171 0.001 n/a n/a 0.192 2.304
Arginine (g) 0.018 n/a 0.0 0.144 0.0 n/a n/a 0.162 1.944
Histidine (g) 0.008 n/a 0.0 0.086 0.0 n/a n/a 0.094 1.128
Alanine (g) 0.021 n/a 0.0 0.127 0.0 n/a n/a 0.148 1.776
Aspartic acid (g) 0.033 n/a 0.0 0.164 0.001 n/a n/a 0.198 2.376
Glutamic acid (g) 0.047 n/a 0.0 1.439 0.002 n/a n/a 1.488 17.856
Glycine (g) 0.016 n/a 0.0 0.14 0.0 n/a n/a 0.156 1.872
Proline (g) 0.014 n/a 0.0 0.483 0.001 n/a n/a 0.497 5.964
Serine (g) 0.016 n/a 0.0 0.199 0.001 n/a n/a 0.215 2.58
Cholesterol (mg) 0.0 1.121 0.0 0.0 2.544 0.0 0.0 3.665 43.98
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.059 0.0 0.082 0.608 0.002 0.0 0.756 9.072
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.021 0.027 0.0 0.048 0.249 0.003 0.0 0.348 4.176
Polyunsaturated (g) 0.0 0.004 0.0 0.25 0.036 0.005 0.0 0.295 3.54