Receta Buttermilk Breakfast Scones With Dried Cranberries - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
31.25g |
sugar
5.56g |
baking powder
1.05g |
baking soda
0.19g |
salt
0.38g |
margarine
14.19g |
cranberries
6.74g |
orange zest
0.17g |
buttermilk
20.42g |
cream
1.25g |
cinnamon
0.05g |
sugar
2.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.68 | 0.03 | 0.0 | 0.0 | 3.98 | 47.76 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 11.45 | 0.01 | 0.0 | 0.18 | 0.46 | 0.0 | 0.0 | 12.41 | 148.92 |
Carbohydrates (g) | 23.85 | 5.55 | 0.0 | 0.0 | 0.0 | 0.1 | 0.82 | 0.03 | 0.98 | 0.03 | 0.04 | 2.1 | 33.51 | 402.12 |
Ash (g) | 0.15 | 0.0 | 0.39 | 0.07 | 0.37 | 0.27 | 0.01 | n/a | 0.18 | 0.01 | 0.0 | 0.0 | 1.45 | 17.4 |
Calories (kcal) | 113.75 | 21.501 | 0.0 | 0.0 | 0.0 | 101.724 | 3.099 | 0.078 | 8.167 | 4.313 | 0.134 | 8.127 | 260.893 | 3130.716 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.22 | n/a | n/a | n/a | 0.0 | n/a | 0.22 | 2.64 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.48 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.0 | 0.0 | 0.0 | 0.0 | 2.34 | 5.87 | 0.14 | 18.4 | 0.72 | 0.01 | 0.0 | 31.21 | 374.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 5.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.01 | 0.98 | 0.0 | 0.0 | 2.1 | 8.99 | 107.88 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 4.688 | 0.056 | 0.0 | 0.0 | 0.09 | 0.426 | 0.539 | 0.223 | 23.683 | 0.813 | 0.543 | 0.021 | 31.081 | 372.972 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.49 | 17.88 |
Magnesium (mg) | 6.875 | 0.0 | 0.0 | 0.0 | 0.004 | 0.426 | 0.404 | 0.025 | 2.246 | 0.088 | 0.033 | 0.0 | 10.099 | 121.188 |
Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.709 | 0.876 | 0.02 | 18.171 | 0.775 | 0.035 | 0.0 | 54.336 | 652.032 |
Potassium (mg) | 33.438 | 0.111 | 0.0 | 0.0 | 0.03 | 2.554 | 5.727 | 0.267 | 30.829 | 0.938 | 0.233 | 0.042 | 74.168 | 890.016 |
Sodium (mg) | 0.625 | 0.0 | 288.42 | 52.44 | 145.343 | 133.788 | 0.135 | 0.01 | 21.438 | 0.475 | 0.005 | 0.0 | 642.678 | 7712.136 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
Manganese (mg) | 0.213 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.024 | n/a | 0.0 | 0.0 | 0.009 | 0.0 | 0.247 | 2.964 |
Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 11.1 | 133.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 506.636 | 4.042 | n/a | 5.308 | 18.375 | 0.16 | 0.0 | 534.521 | 6414.252 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108.96 | 0.0 | 0.0 | 1.429 | 5.063 | 0.0 | 0.0 | 115.452 | 1385.424 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116.196 | 0.202 | 0.005 | 1.429 | 5.138 | 0.008 | 0.0 | 122.978 | 1475.736 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.544 | 2.425 | 0.012 | 0.204 | 0.9 | 0.061 | 0.0 | 90.146 | 1081.752 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.28 | 0.08 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 1.4 | 16.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.65 | n/a | n/a | 0.65 | 7.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.008 | 0.096 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.131 | 0.03 | 0.0 | 0.0 | 0.12 | 0.0 | 11.906 | 142.872 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | n/a | 0.13 | 1.56 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 1.4 | 16.8 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.255 | 3.06 |
Riboflavin (mg) | 0.153 | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.031 | 0.001 | 0.0 | 0.0 | 0.194 | 2.328 |
Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.007 | 0.001 | 0.012 | 0.001 | 0.001 | 0.0 | 1.867 | 22.404 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.057 | 0.003 | 0.0 | 0.0 | 0.218 | 2.616 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.025 | 0.3 |
Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.142 | 0.067 | 0.022 | 1.021 | 0.05 | 0.003 | 0.0 | 58.492 | 701.904 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.4 | 0.0 | 3.3 | 0.2 | 0.0 | 0.0 | 8.9 | 106.8 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.041 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.008 | 0.0 | 0.0 | n/a | 0.049 | 0.588 |
Threonine (g) | 0.088 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.033 | 0.001 | 0.0 | n/a | 0.123 | 1.476 |
Isoleucine (g) | 0.113 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.041 | 0.002 | 0.0 | n/a | 0.157 | 1.884 |
Leucine (g) | 0.222 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.067 | 0.003 | 0.0 | n/a | 0.295 | 3.54 |
Lysine (g) | 0.072 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.057 | 0.002 | 0.0 | n/a | 0.134 | 1.608 |
Methionine (g) | 0.056 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.016 | 0.001 | 0.0 | n/a | 0.073 | 0.876 |
Cystine (g) | 0.069 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.0 | 0.0 | n/a | 0.075 | 0.9 |
Phenylalanine (g) | 0.163 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.035 | 0.001 | 0.0 | n/a | 0.201 | 2.412 |
Tyrosine (g) | 0.097 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.029 | 0.001 | 0.0 | n/a | 0.129 | 1.548 |
Valine (g) | 0.131 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.049 | 0.002 | 0.0 | n/a | 0.185 | 2.22 |
Arginine (g) | 0.131 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | n/a | 0.027 | 0.001 | 0.0 | n/a | 0.163 | 1.956 |
Histidine (g) | 0.072 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.02 | 0.001 | 0.0 | n/a | 0.094 | 1.128 |
Alanine (g) | 0.103 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.025 | 0.001 | 0.0 | n/a | 0.132 | 1.584 |
Aspartic acid (g) | 0.138 | n/a | n/a | n/a | 0.0 | n/a | 0.013 | n/a | 0.053 | 0.002 | 0.0 | n/a | 0.206 | 2.472 |
Glutamic acid (g) | 1.088 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.131 | 0.005 | 0.0 | n/a | 1.234 | 14.808 |
Glycine (g) | 0.116 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.014 | 0.001 | 0.0 | n/a | 0.134 | 1.608 |
Proline (g) | 0.375 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.067 | 0.003 | 0.0 | n/a | 0.447 | 5.364 |
Serine (g) | 0.163 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.035 | 0.001 | 0.0 | n/a | 0.202 | 2.424 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.817 | 1.713 | 0.0 | 0.0 | 2.529 | 30.348 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 2.113 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.113 | 25.356 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 2.155 | 0.001 | 0.0 | 0.112 | 0.288 | 0.0 | 0.0 | 2.606 | 31.272 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.014 | n/a | 0.014 | 0.168 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 5.516 | 0.001 | 0.0 | 0.051 | 0.134 | 0.0 | 0.0 | 5.73 | 68.76 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 3.448 | 0.004 | 0.0 | 0.006 | 0.017 | 0.0 | 0.0 | 3.603 | 43.236 |