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Receta Buttermilk Cinnamon Coffee Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
23.44g 		salt
0.25g 		cinnamon
0.43g 		ginger
0.04g 		soda
0.42g 		baking powder
0.38g 		sugar
18.33g 		sugar
12.5g 		oil
13.63g 		nuts
11.42g 		egg
3.67g 		buttermilk
20.42g 		raisins
13.75g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 0.02 0.0 0.0 0.0 0.02 0.0 0.0 1.98 0.46 0.68 0.42 6.0 72.0
Total Fat (g) 0.23 0.0 0.01 0.0 0.0 0.0 0.0 0.0 13.63 5.87 0.36 0.18 0.06 20.34 244.08
Carbohydrates (g) 17.89 0.0 0.35 0.01 0.0 0.0 17.98 12.5 0.0 2.89 0.03 0.98 10.89 63.51 762.12
Ash (g) 0.11 0.25 0.02 0.0 n/a 0.14 0.08 0.0 0.0 0.47 0.03 0.18 0.25 1.54 18.48
Calories (kcal) 85.313 0.0 1.07 0.031 0.0 0.0 69.667 48.375 120.445 67.815 5.243 8.167 41.113 447.238 5366.856
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 0.37 4.44
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 17.34 n/a n/a n/a 0.0 n/a 0.06 17.4 208.8
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.25 n/a n/a n/a 0.01 n/a 3.82 4.08 48.96
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a 4.08 4.29 51.48
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 0.0 0.05 0.03 0.42 0.0 0.25 0.0 0.0 0.2 2.78 18.4 2.12 27.04 324.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.01 0.0 0.0 0.0 17.79 12.49 0.0 0.53 0.03 0.98 8.14 40.02 480.24
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.5 2.4 28.8
Calcium (mg) 3.516 0.06 4.342 0.006 0.017 0.0 15.217 0.125 0.0 7.992 1.943 23.683 6.875 63.775 765.3
Iron (mg) 1.09 0.0 0.04 0.0 0.0 0.0 0.13 0.0 0.0 0.42 0.07 0.01 0.26 2.02 24.24
Magnesium (mg) 5.156 0.003 0.26 0.017 0.004 0.0 1.65 0.0 0.0 25.688 0.44 2.246 4.4 39.863 478.356
Phosphorus (mg) 25.313 0.0 0.277 0.013 0.0 0.0 0.733 0.0 0.0 49.663 7.003 18.171 13.888 115.061 1380.732
Potassium (mg) 25.078 0.02 1.868 0.161 0.008 0.0 24.383 0.25 0.0 68.158 4.913 30.829 102.988 258.656 3103.872
Sodium (mg) 0.469 96.895 0.043 0.005 0.025 104.88 5.133 0.0 0.0 76.378 5.133 21.438 1.513 311.911 3742.932
Zinc (mg) 0.16 0.0 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.43 0.04 0.09 0.03 0.77 9.24
Copper (mg) 0.033 0.0 0.001 0.0 0.0 0.0 0.009 0.0 0.0 0.146 0.004 0.002 0.044 0.24 2.88
Manganese (mg) 0.159 0.0 0.076 0.0 n/a 0.0 0.011 0.0 n/a 0.221 0.001 0.0 0.041 0.511 6.132
Selenium (mcg) 7.9 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.9 1.2 0.4 0.1 10.8 129.6
Vitamin A, IU (IU) 0.0 0.0 1.278 0.0 n/a 0.0 0.0 0.0 0.0 0.571 17.857 5.308 0.0 25.014 300.168
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.097 1.429 0.0 6.526 78.312
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.133 1.429 0.0 6.628 79.536
Beta Carotene (mcg) 0.0 0.0 0.485 0.0 0.0 0.0 0.0 0.0 0.0 0.343 0.367 0.204 0.0 1.399 16.788
Vitamin E (mg) 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.0 1.25 1.25 0.04 0.01 0.02 2.59 31.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.283 n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 4.219 0.0 0.962 0.0 0.0 0.0 0.0 0.0 0.0 2.398 12.137 0.0 0.0 19.715 236.58
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.09 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.02 0.01 0.01 0.16 1.92
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.6 7.2
Thiamin (mg) 0.185 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.023 0.003 0.006 0.015 0.232 2.784
Riboflavin (mg) 0.115 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.023 0.018 0.031 0.018 0.206 2.472
Niacin (mg) 1.383 0.0 0.006 0.0 0.0 0.0 0.02 0.0 0.0 0.537 0.003 0.012 0.106 2.066 24.792
Pantothenic acid (mg) 0.103 0.0 0.002 0.0 n/a 0.0 0.024 0.0 0.0 0.138 0.053 0.057 0.014 0.39 4.68
Vitamin B-6 (mg) 0.009 0.0 0.001 0.0 0.0 0.0 0.007 0.0 0.0 0.034 0.005 0.006 0.023 0.086 1.032
Folate (mcg) 42.891 0.0 0.026 0.004 0.0 0.0 0.183 0.0 0.0 5.708 1.723 1.021 0.688 52.244 626.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.04 0.0 0.09 1.08
Choline (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 6.2 9.2 3.3 1.5 23.1 277.2
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.03 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.03 0.006 0.008 0.007 0.082 0.984
Threonine (g) 0.066 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.069 0.021 0.033 0.011 0.199 2.388
Isoleucine (g) 0.084 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.084 0.025 0.041 0.008 0.243 2.916
Leucine (g) 0.166 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.156 0.04 0.067 0.014 0.445 5.34
Lysine (g) 0.054 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.081 0.033 0.057 0.011 0.238 2.856
Methionine (g) 0.042 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.026 0.014 0.016 0.003 0.102 1.224
Cystine (g) 0.052 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.033 0.01 0.006 0.003 0.104 1.248
Phenylalanine (g) 0.122 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.108 0.025 0.035 0.019 0.31 3.72
Tyrosine (g) 0.073 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.078 0.018 0.029 0.001 0.199 2.388
Valine (g) 0.098 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.106 0.032 0.049 0.011 0.297 3.564
Arginine (g) 0.098 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.256 0.03 0.027 0.056 0.468 5.616
Histidine (g) 0.054 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.055 0.011 0.02 0.01 0.151 1.812
Alanine (g) 0.077 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.092 0.027 0.025 0.015 0.237 2.844
Aspartic acid (g) 0.103 0.0 0.002 0.0 n/a n/a n/a n/a 0.0 0.235 0.049 0.053 0.015 0.457 5.484
Glutamic acid (g) 0.816 0.0 0.002 0.0 n/a n/a n/a n/a 0.0 0.505 0.062 0.131 0.022 1.536 18.432
Glycine (g) 0.087 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.121 0.016 0.014 0.011 0.25 3.0
Proline (g) 0.281 0.0 0.002 0.0 n/a n/a n/a n/a 0.0 0.1 0.019 0.067 0.034 0.504 6.048
Serine (g) 0.122 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.105 0.036 0.035 0.01 0.308 3.696
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 0.817 0.0 16.327 195.924
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.352 n/a n/a n/a n/a 0.352 4.224
Saturated Fat (g) 0.038 0.0 0.002 0.0 0.0 0.0 0.0 0.0 1.012 0.788 0.114 0.112 0.008 2.073 24.876
Phytosterols (mg) n/a 0.0 0.113 0.006 n/a n/a n/a n/a 34.063 n/a n/a n/a n/a 34.181 410.172
Monounsaturated Fat (g) 0.021 0.0 0.001 0.0 0.0 0.0 0.0 0.0 3.097 3.585 0.14 0.051 0.007 6.902 82.824
Polyunsaturated (g) 0.096 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.875 1.23 0.05 0.006 0.006 10.263 123.156