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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
18.92g
sugar
18.33g
sugar
16.67g
eggs
11.0g
buttermilk
10.21g
vanilla extract
1.08g
flour
20.83g
baking powder
0.19g
baking soda
0.19g
salt
0.25g
coconut
5.2g
macadamia nuts
3.46g
Total Per Serving Total for Recipe
Protein (g) 0.16 0.02 0.0 1.38 0.34 0.0 2.15 0.0 0.0 0.0 0.17 0.27 4.5 54.0
Total Fat (g) 15.34 0.0 0.0 1.09 0.09 0.0 0.2 0.0 0.0 0.0 1.74 2.62 21.1 253.2
Carbohydrates (g) 0.01 17.98 16.66 0.08 0.49 0.14 15.9 0.0 0.0 0.0 0.79 0.48 52.54 630.48
Ash (g) 0.01 0.08 0.0 0.09 0.09 0.0 0.1 0.07 0.07 0.25 0.05 0.04 0.86 10.32
Calories (kcal) 135.633 69.667 64.5 15.73 4.083 3.12 75.833 0.0 0.0 0.0 18.408 24.855 411.829 4941.948
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.04 0.48
Sucrose (g) n/a 17.34 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.15 17.5 210.0
Glucose (dextrose) (g) n/a 0.25 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 0.27 3.24
Fructose (g) n/a 0.2 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.22 2.64
Lactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 3.39 0.25 0.01 8.34 9.2 0.57 2.48 0.0 0.0 0.0 2.44 0.05 26.73 320.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 17.79 16.65 0.08 0.49 0.14 0.06 0.0 0.0 0.0 0.32 0.16 35.7 428.4
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.5 0.3 1.3 15.6
Calcium (mg) 4.54 15.217 0.167 5.83 11.842 0.119 3.125 0.0 0.0 0.06 0.728 2.942 44.57 534.84
Iron (mg) 0.0 0.13 0.0 0.2 0.01 0.0 0.97 0.0 0.0 0.0 0.13 0.13 1.56 18.72
Magnesium (mg) 0.378 1.65 0.0 1.32 1.123 0.13 4.583 0.0 0.0 0.003 1.664 4.5 15.351 184.212
Phosphorus (mg) 4.54 0.733 0.0 21.01 9.085 0.065 22.5 0.0 0.0 0.0 5.876 6.508 70.318 843.816
Potassium (mg) 4.54 24.383 0.333 14.74 15.415 1.603 22.292 0.0 0.0 0.02 18.512 12.739 114.577 1374.924
Sodium (mg) 2.081 5.133 0.0 15.4 10.719 0.098 0.417 52.44 52.44 96.895 1.04 0.173 236.835 2842.02
Zinc (mg) 0.02 0.01 0.0 0.12 0.04 0.0 0.15 0.0 0.0 0.0 0.06 0.05 0.44 5.28
Copper (mg) 0.004 0.009 0.0 0.011 0.001 0.001 0.029 0.0 0.0 0.0 0.023 0.026 0.104 1.248
Manganese (mg) 0.0 0.011 0.0 0.004 0.0 0.002 0.142 0.0 0.0 0.0 0.078 0.143 0.381 4.572
Selenium (mcg) 0.2 0.2 0.1 3.5 0.2 0.0 7.1 0.0 0.0 0.0 0.5 0.1 11.9 142.8
Vitamin A, IU (IU) 472.728 0.0 0.0 53.57 2.654 0.0 0.0 0.0 0.0 0.0 0.0 0.0 528.952 6347.424
Retinol (mcg) 126.931 0.0 0.0 15.29 0.715 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.935 1715.22
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 15.4 0.715 0.0 0.0 0.0 0.0 0.0 0.0 0.0 145.505 1746.06
Beta Carotene (mcg) 29.888 0.0 0.0 1.1 0.102 0.0 0.0 0.0 0.0 0.0 0.0 n/a 31.09 373.08
Vitamin E (mg) 0.44 0.0 0.0 0.11 0.01 0.0 0.01 0.0 0.0 0.0 0.01 0.02 0.59 7.08
Vitamin D (IU) n/a n/a n/a 3.85 n/a n/a n/a n/a n/a n/a n/a n/a 3.85 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 36.41 0.0 0.0 3.75 0.0 0.0 0.0 0.0 n/a 40.16 481.92
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.06 0.0 n/a 0.08 n/a n/a n/a 0.03 0.0 0.16 1.92
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 3.6
Thiamin (mg) 0.002 0.0 0.0 0.008 0.003 0.0 0.165 0.0 0.0 0.0 0.004 0.042 0.223 2.676
Riboflavin (mg) 0.006 0.0 0.003 0.053 0.015 0.001 0.102 0.0 0.0 0.0 0.001 0.006 0.187 2.244
Niacin (mg) 0.008 0.02 0.0 0.008 0.006 0.005 1.229 0.0 0.0 0.0 0.028 0.086 1.389 16.668
Pantothenic acid (mg) 0.021 0.024 0.0 0.158 0.029 0.0 0.092 0.0 0.0 0.0 0.016 0.026 0.366 4.392
Vitamin B-6 (mg) 0.0 0.007 0.0 0.015 0.003 0.0 0.008 0.0 0.0 0.0 0.003 0.01 0.047 0.564
Folate (mcg) 0.568 0.183 0.0 5.17 0.51 0.0 38.125 0.0 0.0 0.0 1.352 0.381 46.289 555.468
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.14 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Choline (mg) 3.6 0.4 0.0 27.6 1.6 n/a 2.2 0.0 0.0 0.0 0.6 n/a 36.0 432.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.002 n/a n/a 0.019 0.004 n/a 0.027 n/a n/a 0.0 0.002 0.002 0.056 0.672
Threonine (g) 0.008 n/a n/a 0.062 0.016 n/a 0.058 n/a n/a 0.0 0.006 0.013 0.163 1.956
Isoleucine (g) 0.009 n/a n/a 0.074 0.02 n/a 0.075 n/a n/a 0.0 0.007 0.011 0.196 2.352
Leucine (g) 0.015 n/a n/a 0.12 0.034 n/a 0.148 n/a n/a 0.0 0.013 0.021 0.35 4.2
Lysine (g) 0.013 n/a n/a 0.1 0.029 n/a 0.048 n/a n/a 0.0 0.008 0.001 0.198 2.376
Methionine (g) 0.004 n/a n/a 0.042 0.008 n/a 0.038 n/a n/a 0.0 0.003 0.001 0.095 1.14
Cystine (g) 0.002 n/a n/a 0.03 0.003 n/a 0.046 n/a n/a 0.0 0.004 0.0 0.084 1.008
Phenylalanine (g) 0.008 n/a n/a 0.075 0.017 n/a 0.108 n/a n/a 0.0 0.009 0.023 0.24 2.88
Tyrosine (g) 0.008 n/a n/a 0.055 0.014 n/a 0.065 n/a n/a 0.0 0.005 0.018 0.164 1.968
Valine (g) 0.011 n/a n/a 0.095 0.025 n/a 0.088 n/a n/a 0.0 0.01 0.012 0.241 2.892
Arginine (g) 0.006 n/a n/a 0.09 0.013 n/a 0.088 n/a n/a 0.0 0.029 0.048 0.274 3.288
Histidine (g) 0.004 n/a n/a 0.034 0.01 n/a 0.048 n/a n/a 0.0 0.004 0.007 0.107 1.284
Alanine (g) 0.006 n/a n/a 0.081 0.012 n/a 0.069 n/a n/a 0.0 0.009 0.014 0.19 2.28
Aspartic acid (g) 0.011 n/a n/a 0.146 0.027 n/a 0.092 n/a n/a 0.0 0.017 0.038 0.331 3.972
Glutamic acid (g) 0.034 n/a n/a 0.185 0.065 n/a 0.725 n/a n/a 0.0 0.04 0.079 1.127 13.524
Glycine (g) 0.004 n/a n/a 0.047 0.007 n/a 0.077 n/a n/a 0.0 0.008 0.016 0.159 1.908
Proline (g) 0.015 n/a n/a 0.056 0.034 n/a 0.25 n/a n/a 0.0 0.007 0.016 0.378 4.536
Serine (g) 0.009 n/a n/a 0.107 0.017 n/a 0.108 n/a n/a 0.0 0.009 0.015 0.265 3.18
Cholesterol (mg) 40.671 0.0 0.0 46.53 0.408 0.0 0.0 0.0 0.0 0.0 0.0 0.0 87.609 1051.308
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.341 0.056 0.0 0.033 0.0 0.0 0.0 1.544 0.417 12.11 145.32
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.444 4.016 6.46 77.52
Monounsaturated Fat (g) 3.976 0.0 0.0 0.419 0.026 0.0 0.019 0.0 0.0 0.0 0.074 2.038 6.552 78.624
Polyunsaturated (g) 0.575 0.0 0.0 0.15 0.003 0.0 0.085 0.0 0.0 0.0 0.019 0.052 0.884 10.608