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Receta Buttermilk Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
26.04g 		sugar
27.5g 		sugar
8.33g 		salt
0.25g 		cinnamon
0.11g 		butter
14.19g 		nuts
11.42g 		cinnamon
0.11g 		nutmeg
0.09g 		sugar
0.7g 		soda
0.42g 		egg
3.67g 		buttermilk
20.42g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.03 0.0 0.0 0.0 0.12 1.98 0.0 0.0 0.0 0.0 0.46 0.68 5.96 71.52
Total Fat (g) 0.26 0.0 0.0 0.0 0.0 11.51 5.87 0.0 0.09 0.0 0.0 0.36 0.18 18.28 219.36
Carbohydrates (g) 19.87 26.97 8.33 0.0 0.09 0.01 2.89 0.09 0.0 0.7 0.0 0.03 0.98 59.96 719.52
Ash (g) 0.12 0.12 0.0 0.25 0.0 0.3 0.47 0.0 0.0 0.0 n/a 0.03 0.18 1.49 17.88
Calories (kcal) 94.792 104.5 32.25 0.0 0.268 101.724 67.815 0.268 0.832 2.709 0.0 5.243 8.167 418.568 5022.816
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 26.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 26.01 312.12
Glucose (dextrose) (g) n/a 0.37 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.38 4.56
Fructose (g) n/a 0.31 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.31 3.72
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 0.37 0.0 0.0 0.01 2.25 0.2 0.01 0.0 0.0 0.42 2.78 18.4 27.55 330.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 26.68 8.33 0.0 0.0 0.01 0.53 0.0 0.0 0.7 0.0 0.03 0.98 37.33 447.96
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.1 0.0 1.0 0.1 0.0 0.0 0.0 0.0 0.0 1.8 21.6
Calcium (mg) 3.906 22.825 0.083 0.06 1.086 3.405 7.992 1.086 0.0 0.007 0.017 1.943 23.683 66.093 793.116
Iron (mg) 1.21 0.2 0.0 0.0 0.01 0.0 0.42 0.01 0.0 0.0 0.0 0.07 0.01 1.93 23.16
Magnesium (mg) 5.729 2.475 0.0 0.003 0.065 0.284 25.688 0.065 0.0 0.0 0.004 0.44 2.246 36.998 443.976
Phosphorus (mg) 28.125 1.1 0.0 0.0 0.069 3.405 49.663 0.069 0.0 0.0 0.0 7.003 18.171 107.605 1291.26
Potassium (mg) 27.865 36.575 0.167 0.02 0.467 3.405 68.158 0.467 0.0 0.014 0.008 4.913 30.829 172.887 2074.644
Sodium (mg) 0.521 7.7 0.0 96.895 0.011 81.72 76.378 0.011 0.0 0.0 0.025 5.133 21.438 289.831 3477.972
Zinc (mg) 0.18 0.01 0.0 0.0 0.0 0.01 0.43 0.0 0.0 0.0 0.0 0.04 0.09 0.77 9.24
Copper (mg) 0.036 0.014 0.0 0.0 0.0 0.0 0.146 0.0 n/a 0.0 0.0 0.004 0.002 0.203 2.436
Manganese (mg) 0.177 0.017 0.0 0.0 0.019 0.0 0.221 0.019 n/a 0.0 n/a 0.001 0.0 0.455 5.46
Selenium (mcg) 8.8 0.3 0.1 0.0 0.0 0.1 0.9 0.0 0.0 0.0 0.0 1.2 0.4 11.8 141.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.32 354.546 0.571 0.32 0.0 0.0 n/a 17.857 5.308 378.921 4547.052
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 95.198 0.0 0.0 0.0 0.0 0.0 5.097 1.429 101.724 1220.688
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.016 97.043 0.0 0.016 0.0 0.0 0.0 5.133 1.429 103.638 1243.656
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.121 22.416 0.343 0.121 0.0 0.0 0.0 0.367 0.204 23.572 282.864
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.33 1.25 0.0 0.0 0.0 0.0 0.04 0.01 1.64 19.68
Vitamin D (IU) n/a n/a n/a n/a n/a 7.945 n/a n/a n/a n/a n/a 1.283 n/a 9.228 110.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.0 0.241 0.0 2.398 0.241 0.0 0.0 0.0 12.137 0.0 19.703 236.436
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.01 0.0 n/a 0.01 n/a n/a n/a 0.02 0.01 0.15 1.8
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 3.6
Thiamin (mg) 0.206 0.0 0.0 0.0 0.0 0.001 0.023 0.0 0.0 0.0 0.0 0.003 0.006 0.239 2.868
Riboflavin (mg) 0.128 0.0 0.002 0.0 0.0 0.004 0.023 0.0 0.0 0.0 0.0 0.018 0.031 0.205 2.46
Niacin (mg) 1.536 0.03 0.0 0.0 0.001 0.006 0.537 0.001 0.0 0.0 0.0 0.003 0.012 2.127 25.524
Pantothenic acid (mg) 0.115 0.036 0.0 0.0 0.0 0.016 0.138 0.0 0.0 0.0 n/a 0.053 0.057 0.415 4.98
Vitamin B-6 (mg) 0.01 0.011 0.0 0.0 0.0 0.0 0.034 0.0 0.0 0.0 0.0 0.005 0.006 0.067 0.804
Folate (mcg) 47.656 0.275 0.0 0.0 0.007 0.426 5.708 0.007 0.0 0.0 0.0 1.723 1.021 56.822 681.864
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.05 0.04 0.12 1.44
Choline (mg) 2.7 0.6 0.0 0.0 0.0 2.7 6.2 0.0 n/a 0.0 0.0 9.2 3.3 24.7 296.4
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 n/a n/a 0.0 0.0 0.001 0.03 0.0 0.0 n/a n/a 0.006 0.008 0.079 0.948
Threonine (g) 0.073 n/a n/a 0.0 0.0 0.006 0.069 0.0 0.0 n/a n/a 0.021 0.033 0.201 2.412
Isoleucine (g) 0.094 n/a n/a 0.0 0.0 0.007 0.084 0.0 0.0 n/a n/a 0.025 0.041 0.251 3.012
Leucine (g) 0.185 n/a n/a 0.0 0.0 0.011 0.156 0.0 0.0 n/a n/a 0.04 0.067 0.461 5.532
Lysine (g) 0.06 n/a n/a 0.0 0.0 0.01 0.081 0.0 0.0 n/a n/a 0.033 0.057 0.242 2.904
Methionine (g) 0.047 n/a n/a 0.0 0.0 0.003 0.026 0.0 0.0 n/a n/a 0.014 0.016 0.106 1.272
Cystine (g) 0.057 n/a n/a 0.0 0.0 0.001 0.033 0.0 0.0 n/a n/a 0.01 0.006 0.108 1.296
Phenylalanine (g) 0.135 n/a n/a 0.0 0.0 0.006 0.108 0.0 0.0 n/a n/a 0.025 0.035 0.31 3.72
Tyrosine (g) 0.081 n/a n/a 0.0 0.0 0.006 0.078 0.0 0.0 n/a n/a 0.018 0.029 0.211 2.532
Valine (g) 0.109 n/a n/a 0.0 0.0 0.009 0.106 0.0 0.0 n/a n/a 0.032 0.049 0.305 3.66
Arginine (g) 0.109 n/a n/a 0.0 0.0 0.004 0.256 0.0 0.0 n/a n/a 0.03 0.027 0.426 5.112
Histidine (g) 0.06 n/a n/a 0.0 0.0 0.003 0.055 0.0 0.0 n/a n/a 0.011 0.02 0.15 1.8
Alanine (g) 0.086 n/a n/a 0.0 0.0 0.004 0.092 0.0 0.0 n/a n/a 0.027 0.025 0.235 2.82
Aspartic acid (g) 0.115 n/a n/a 0.0 0.0 0.009 0.235 0.0 0.0 n/a n/a 0.049 0.053 0.461 5.532
Glutamic acid (g) 0.906 n/a n/a 0.0 0.0 0.026 0.505 0.0 0.0 n/a n/a 0.062 0.131 1.629 19.548
Glycine (g) 0.096 n/a n/a 0.0 0.0 0.003 0.121 0.0 0.0 n/a n/a 0.016 0.014 0.251 3.012
Proline (g) 0.313 n/a n/a 0.0 0.0 0.011 0.1 0.0 0.0 n/a n/a 0.019 0.067 0.511 6.132
Serine (g) 0.135 n/a n/a 0.0 0.0 0.007 0.105 0.0 0.0 n/a n/a 0.036 0.035 0.318 3.816
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.503 0.0 0.0 0.0 0.0 0.0 15.51 0.817 46.83 561.96
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 0.0 0.0 7.288 0.788 0.0 0.085 0.0 0.0 0.114 0.112 8.429 101.148
Phytosterols (mg) n/a n/a n/a 0.0 0.028 n/a n/a 0.028 0.0 n/a n/a n/a n/a 0.056 0.672
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 0.0 2.982 3.585 0.0 0.005 0.0 0.0 0.14 0.051 6.786 81.432
Polyunsaturated (g) 0.107 0.0 0.0 0.0 0.0 0.431 1.23 0.0 0.0 0.0 0.0 0.05 0.006 1.824 21.888