Receta Buttermilk Cornmeal Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white, lightly beaten Yield: 13 biscuits (about 112
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
15.63g 		cornmeal
19.88g 		sugar
2.1g 		baking powder
2.3g 		baking soda
0.57g 		salt
0.75g 		butter
14.19g 		buttermilk
56.15g 		egg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.61 1.44 0.0 0.0 0.0 0.0 0.12 1.86 n/a 5.03 20.12
Total Fat (g) 0.15 0.36 0.0 0.0 0.0 0.0 11.51 0.49 n/a 12.51 50.04
Carbohydrates (g) 11.92 15.73 2.1 0.0 0.0 0.0 0.01 2.69 n/a 32.45 129.8
Ash (g) 0.07 0.11 0.0 0.85 0.21 0.75 0.3 0.5 n/a 2.79 11.16
Calories (kcal) 56.875 73.339 8.127 0.0 0.0 0.0 101.724 22.458 n/a 262.523 1050.092
Starch (g) n/a 14.62 n/a n/a n/a n/a n/a n/a n/a 14.62 58.48
Sucrose (g) n/a 0.15 n/a n/a n/a n/a n/a n/a n/a 0.15 0.6
Glucose (dextrose) (g) n/a 0.11 n/a n/a n/a n/a n/a n/a n/a 0.11 0.44
Fructose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.86 2.24 0.0 0.0 0.0 0.0 2.25 50.6 n/a 56.96 227.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 0.33 2.1 0.0 0.0 0.0 0.01 2.69 n/a 5.17 20.68
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.2 4.8
Calcium (mg) 2.344 0.596 0.021 0.0 0.0 0.18 3.405 65.128 n/a 71.674 286.696
Iron (mg) 0.73 0.22 0.0 0.0 0.0 0.0 0.0 0.03 n/a 0.98 3.92
Magnesium (mg) 3.438 6.956 0.0 0.0 0.0 0.008 0.284 6.176 n/a 16.861 67.444
Phosphorus (mg) 16.875 20.869 0.0 0.0 0.0 0.0 3.405 49.969 n/a 91.118 364.472
Potassium (mg) 16.719 30.21 0.042 0.0 0.0 0.06 3.405 84.779 n/a 135.215 540.86
Sodium (mg) 0.313 1.391 0.0 629.28 157.32 290.685 81.72 58.952 n/a 1219.661 4878.644
Zinc (mg) 0.11 0.14 0.0 0.0 0.0 0.0 0.01 0.24 n/a 0.5 2.0
Copper (mg) 0.022 0.016 0.0 0.0 0.0 0.0 0.0 0.006 n/a 0.044 0.176
Manganese (mg) 0.106 0.036 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.143 0.572
Selenium (mcg) 5.3 2.3 0.0 0.0 0.0 0.0 0.1 1.1 n/a 8.9 35.6
Vitamin A, IU (IU) 0.0 42.533 0.0 0.0 0.0 0.0 354.546 14.598 n/a 411.676 1646.704
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 95.198 3.93 n/a 99.128 396.512
Vitamin A, RAE (mcg_RAE) 0.0 2.186 0.0 0.0 0.0 0.0 97.043 3.93 n/a 103.159 412.636
Beta Carotene (mcg) 0.0 19.279 0.0 0.0 0.0 0.0 22.416 0.561 n/a 42.256 169.024
Vitamin E (mg) 0.01 0.03 0.0 0.0 0.0 0.0 0.33 0.03 n/a 0.4 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.945 n/a n/a 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 269.306 0.0 0.0 0.0 0.0 0.0 0.0 n/a 272.119 1088.476
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a 0.0 0.01 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.06 0.12 n/a n/a n/a n/a 0.0 0.02 n/a 0.19 0.76
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a 0.6 2.4
Thiamin (mg) 0.123 0.028 0.0 0.0 0.0 0.0 0.001 0.017 n/a 0.17 0.68
Riboflavin (mg) 0.077 0.01 0.0 0.0 0.0 0.0 0.004 0.084 n/a 0.175 0.7
Niacin (mg) 0.922 0.199 0.0 0.0 0.0 0.0 0.006 0.034 n/a 1.16 4.64
Pantothenic acid (mg) 0.069 0.056 0.0 0.0 0.0 0.0 0.016 0.157 n/a 0.297 1.188
Vitamin B-6 (mg) 0.006 0.04 0.0 0.0 0.0 0.0 0.0 0.017 n/a 0.063 0.252
Folate (mcg) 28.594 5.963 0.0 0.0 0.0 0.0 0.426 2.807 n/a 37.789 151.156
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.12 n/a 0.15 0.6
Choline (mg) 1.6 2.1 0.0 0.0 0.0 0.0 2.7 9.0 n/a 15.4 61.6
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.063 96.252
Tryptophan (g) 0.02 0.008 n/a n/a n/a 0.0 0.001 0.022 n/a 0.052 0.208
Threonine (g) 0.044 0.036 n/a n/a n/a 0.0 0.006 0.09 n/a 0.175 0.7
Isoleucine (g) 0.056 0.05 n/a n/a n/a 0.0 0.007 0.112 n/a 0.225 0.9
Leucine (g) 0.111 0.205 n/a n/a n/a 0.0 0.011 0.185 n/a 0.512 2.048
Lysine (g) 0.036 0.022 n/a n/a n/a 0.0 0.01 0.157 n/a 0.225 0.9
Methionine (g) 0.028 0.034 n/a n/a n/a 0.0 0.003 0.045 n/a 0.11 0.44
Cystine (g) 0.034 0.032 n/a n/a n/a 0.0 0.001 0.017 n/a 0.084 0.336
Phenylalanine (g) 0.081 0.074 n/a n/a n/a 0.0 0.006 0.095 n/a 0.256 1.024
Tyrosine (g) 0.048 0.038 n/a n/a n/a 0.0 0.006 0.079 n/a 0.17 0.68
Valine (g) 0.066 0.068 n/a n/a n/a 0.0 0.009 0.135 n/a 0.276 1.104
Arginine (g) 0.066 0.048 n/a n/a n/a 0.0 0.004 0.073 n/a 0.191 0.764
Histidine (g) 0.036 0.036 n/a n/a n/a 0.0 0.003 0.056 n/a 0.131 0.524
Alanine (g) 0.052 0.113 n/a n/a n/a 0.0 0.004 0.067 n/a 0.236 0.944
Aspartic acid (g) 0.069 0.093 n/a n/a n/a 0.0 0.009 0.146 n/a 0.317 1.268
Glutamic acid (g) 0.544 0.294 n/a n/a n/a 0.0 0.026 0.359 n/a 1.223 4.892
Glycine (g) 0.058 0.044 n/a n/a n/a 0.0 0.003 0.039 n/a 0.144 0.576
Proline (g) 0.188 0.151 n/a n/a n/a 0.0 0.011 0.185 n/a 0.535 2.14
Serine (g) 0.081 0.07 n/a n/a n/a 0.0 0.007 0.095 n/a 0.253 1.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.503 2.246 n/a 32.749 130.996
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.038 0.0 0.0 0.0 0.0 7.288 0.309 n/a 7.66 30.64
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.07 0.0 0.0 0.0 0.0 2.982 0.14 n/a 3.206 12.824
Polyunsaturated (g) 0.064 0.145 0.0 0.0 0.0 0.0 0.431 0.017 n/a 0.657 2.628