Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Buttermilk Creamsicle Salad
1 - (15oz) can mandarin orange segments, drained and separated
2 - (3oz) boxes orange gelatin (Jell-O)
1 - (8oz) container lite whipped topping (cool whip)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
25.2g 		buttermilk
490.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 16.22 16.22 16.22
Total Fat (g) 0.0 4.31 4.31 4.31
Carbohydrates (g) 25.19 23.47 48.67 48.67
Ash (g) 0.0 4.36 4.36 4.36
Calories (kcal) 97.524 196.0 293.524 293.524
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.01 441.64 441.64 441.64
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 25.18 23.47 48.65 48.65
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 0.252 568.4 568.652 568.652
Iron (mg) 0.0 0.25 0.25 0.25
Magnesium (mg) 0.0 53.9 53.9 53.9
Phosphorus (mg) 0.0 436.1 436.1 436.1
Potassium (mg) 0.504 739.9 740.404 740.404
Sodium (mg) 0.0 514.5 514.5 514.5
Zinc (mg) 0.0 2.06 2.06 2.06
Copper (mg) 0.0 0.049 0.049 0.049
Manganese (mg) 0.0 0.0 0.0 0.0
Selenium (mcg) 0.2 9.8 10.0 10.0
Vitamin A, IU (IU) 0.0 127.4 127.4 127.4
Retinol (mcg) 0.0 34.3 34.3 34.3
Vitamin A, RAE (mcg_RAE) 0.0 34.3 34.3 34.3
Beta Carotene (mcg) 0.0 4.9 4.9 4.9
Vitamin E (mg) 0.0 0.25 0.25 0.25
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.1 0.1 0.1
Tocopherol, gamma (mg) n/a 0.15 0.15 0.15
Tocopherol, delta (mg) n/a 0.1 0.1 0.1
Vitamin C (mg) 0.0 4.9 4.9 4.9
Thiamin (mg) 0.0 0.147 0.147 0.147
Riboflavin (mg) 0.005 0.735 0.74 0.74
Niacin (mg) 0.0 0.294 0.294 0.294
Pantothenic acid (mg) 0.0 1.372 1.372 1.372
Vitamin B-6 (mg) 0.0 0.147 0.147 0.147
Folate (mcg) 0.0 24.5 24.5 24.5
Vitamin B-12 (mcg) 0.0 1.08 1.08 1.08
Choline (mg) 0.0 78.4 78.4 78.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.196 0.196 0.196
Threonine (g) n/a 0.784 0.784 0.784
Isoleucine (g) n/a 0.98 0.98 0.98
Leucine (g) n/a 1.617 1.617 1.617
Lysine (g) n/a 1.372 1.372 1.372
Methionine (g) n/a 0.392 0.392 0.392
Cystine (g) n/a 0.147 0.147 0.147
Phenylalanine (g) n/a 0.833 0.833 0.833
Tyrosine (g) n/a 0.686 0.686 0.686
Valine (g) n/a 1.176 1.176 1.176
Arginine (g) n/a 0.637 0.637 0.637
Histidine (g) n/a 0.49 0.49 0.49
Alanine (g) n/a 0.588 0.588 0.588
Aspartic acid (g) n/a 1.274 1.274 1.274
Glutamic acid (g) n/a 3.136 3.136 3.136
Glycine (g) n/a 0.343 0.343 0.343
Proline (g) n/a 1.617 1.617 1.617
Serine (g) n/a 0.833 0.833 0.833
Cholesterol (mg) 0.0 19.6 19.6 19.6
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.695 2.695 2.695
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.225 1.225 1.225
Polyunsaturated (g) 0.0 0.147 0.147 0.147