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Receta Buttermilk Cucumber Salad Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		buttermilk
245.0g 		cucumber
146.73g 		cream
15.0g 		wine vinegar
14.9g 		garlic
2.61g 		dill
0.22g 		salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) 8.11 0.87 0.41 0.01 0.17 0.01 0.0 9.56 9.56
Total Fat (g) 2.16 0.23 2.9 0.0 0.01 0.0 0.0 5.3 5.3
Carbohydrates (g) 11.74 3.17 0.55 0.04 0.86 0.02 0.0 16.37 16.37
Ash (g) n/a 0.53 0.09 0.03 0.04 0.01 0.4 1.08 1.08
Calories (kcal) 98.0 17.608 29.25 2.831 3.889 0.094 0.0 151.671 151.671
Starch (g) n/a 0.12 n/a n/a n/a n/a n/a 0.12 0.12
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.92 n/a n/a n/a n/a n/a 0.92 0.92
Fructose (g) n/a 1.1 n/a n/a n/a n/a n/a 1.1 1.1
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 220.82 141.93 11.06 14.08 1.53 0.19 0.0 389.61 389.61
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 11.74 2.02 0.02 0.0 0.03 n/a 0.0 13.81 13.81
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.1 0.0 0.0 1.1 1.1
Calcium (mg) 284.2 20.542 14.4 0.894 4.724 0.454 0.096 325.31 325.31
Iron (mg) 0.12 0.32 0.01 0.07 0.04 0.01 0.0 0.58 0.58
Magnesium (mg) 26.95 17.608 1.35 0.596 0.653 0.12 0.004 47.28 47.28
Phosphorus (mg) 218.05 30.813 12.0 1.192 3.993 0.144 0.0 266.193 266.193
Potassium (mg) 369.95 199.553 18.3 5.811 10.466 1.611 0.032 605.723 605.723
Sodium (mg) 257.25 2.935 6.0 1.192 0.444 0.133 155.032 422.985 422.985
Zinc (mg) 1.03 0.25 0.04 0.0 0.03 0.0 0.0 1.36 1.36
Copper (mg) 0.025 0.103 0.002 0.001 0.008 0.0 0.0 0.138 0.138
Manganese (mg) n/a 0.103 0.0 0.007 0.044 0.003 0.0 0.157 0.157
Selenium (mcg) 4.9 0.1 0.1 n/a 0.4 n/a 0.0 5.5 5.5
Vitamin A, IU (IU) n/a 105.646 98.4 0.0 0.235 16.848 0.0 221.129 221.129
Retinol (mcg) 31.85 0.0 26.7 n/a 0.0 0.0 0.0 58.55 58.55
Vitamin A, RAE (mcg_RAE) 34.3 5.869 27.15 0.0 0.0 0.843 0.0 68.162 68.162
Beta Carotene (mcg) 2.45 45.486 5.55 n/a 0.131 n/a 0.0 53.617 53.617
Vitamin E (mg) 0.12 0.04 0.08 n/a 0.0 n/a 0.0 0.25 0.25
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 23.477 0.0 n/a 0.418 n/a 0.0 23.894 23.894
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.5 4.7 0.1 0.1 0.8 0.2 0.0 8.3 8.3
Thiamin (mg) 0.074 0.044 0.005 n/a 0.005 0.0 0.0 0.127 0.127
Riboflavin (mg) 0.368 0.044 0.023 n/a 0.003 0.001 0.0 0.438 0.438
Niacin (mg) 0.147 0.059 0.009 n/a 0.018 0.003 0.0 0.236 0.236
Pantothenic acid (mg) n/a 0.352 0.042 n/a 0.016 0.001 0.0 0.411 0.411
Vitamin B-6 (mg) 0.074 0.073 0.005 n/a 0.032 0.0 0.0 0.184 0.184
Folate (mcg) 12.25 20.542 0.3 n/a 0.078 0.327 0.0 33.498 33.498
Vitamin B-12 (mcg) 0.54 0.0 0.03 n/a 0.0 0.0 0.0 0.57 0.57
Choline (mg) 43.4 8.4 2.5 n/a 0.6 n/a 0.0 54.9 54.9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.015 0.006 n/a 0.002 0.0 0.0 0.023 0.023
Threonine (g) n/a 0.015 0.018 n/a 0.004 0.0 0.0 0.037 0.037
Isoleucine (g) n/a 0.015 0.024 n/a 0.006 0.0 0.0 0.045 0.045
Leucine (g) n/a 0.044 0.039 n/a 0.008 0.0 0.0 0.091 0.091
Lysine (g) n/a 0.044 0.032 n/a 0.007 0.001 0.0 0.083 0.083
Methionine (g) n/a 0.015 0.011 n/a 0.002 0.0 0.0 0.027 0.027
Cystine (g) n/a 0.015 0.005 n/a 0.002 0.0 0.0 0.021 0.021
Phenylalanine (g) n/a 0.044 0.02 n/a 0.005 0.0 0.0 0.068 0.068
Tyrosine (g) n/a 0.0 0.02 n/a 0.002 0.0 0.0 0.022 0.022
Valine (g) n/a 0.015 0.027 n/a 0.008 0.0 0.0 0.05 0.05
Arginine (g) n/a 0.044 0.015 n/a 0.016 0.0 0.0 0.076 0.076
Histidine (g) n/a 0.0 0.011 n/a 0.003 0.0 0.0 0.014 0.014
Alanine (g) n/a 0.044 0.014 n/a 0.003 0.001 0.0 0.061 0.061
Aspartic acid (g) n/a 0.059 0.032 n/a 0.013 0.001 0.0 0.104 0.104
Glutamic acid (g) n/a 0.293 0.086 n/a 0.021 0.001 0.0 0.401 0.401
Glycine (g) n/a 0.044 0.009 n/a 0.005 0.0 0.0 0.059 0.059
Proline (g) n/a 0.015 0.039 n/a 0.003 0.001 0.0 0.057 0.057
Serine (g) n/a 0.044 0.023 n/a 0.005 0.0 0.0 0.072 0.072
Cholesterol (mg) 9.8 0.0 9.9 n/a 0.0 0.0 0.0 19.7 19.7
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.348 0.015 1.803 0.0 0.002 0.0 0.0 3.168 3.168
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.613 0.0 0.837 n/a 0.0 0.002 0.0 1.452 1.452
Polyunsaturated (g) 0.074 0.0 0.108 n/a 0.007 0.0 0.0 0.188 0.188