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Receta Buttermilk Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream
230.0g 		buttermilk
81.67g 		dill weed
0.5g 		salt
1.5g 		garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) 4.76 2.74 0.1 0.0 0.17 7.77 7.77
Total Fat (g) 45.38 0.47 0.02 0.0 0.01 45.88 45.88
Carbohydrates (g) 6.62 3.92 0.28 0.0 0.86 11.69 11.69
Ash (g) 1.96 n/a 0.06 1.5 0.04 3.55 3.55
Calories (kcal) 443.9 31.035 1.265 0.0 3.889 480.089 480.089
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 8.05 n/a n/a n/a n/a 8.05 8.05
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 171.26 73.84 0.04 0.0 1.53 246.66 246.66
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 8.05 3.92 n/a 0.0 0.03 12.0 12.0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.1 0.1
Calcium (mg) 253.0 97.187 8.92 0.36 4.724 364.191 364.191
Iron (mg) 0.39 0.02 0.24 0.0 0.04 0.71 0.71
Magnesium (mg) 23.0 9.8 2.255 0.015 0.653 35.723 35.723
Phosphorus (mg) 264.5 74.32 2.715 0.0 3.993 345.528 345.528
Potassium (mg) 324.3 127.405 16.54 0.12 10.466 478.831 478.831
Sodium (mg) 184.0 44.102 1.04 581.37 0.444 810.956 810.956
Zinc (mg) 0.87 0.33 0.02 0.0 0.03 1.25 1.25
Copper (mg) 0.046 0.016 0.002 0.0 0.008 0.073 0.073
Manganese (mg) 0.023 n/a 0.02 0.002 0.044 0.088 0.088
Selenium (mcg) 6.0 1.6 n/a 0.0 0.4 8.0 8.0
Vitamin A, IU (IU) 1324.8 n/a 29.25 0.0 0.235 1354.285 1354.285
Retinol (mcg) 368.0 4.084 0.0 0.0 0.0 372.084 372.084
Vitamin A, RAE (mcg_RAE) 372.6 4.084 1.465 0.0 0.0 378.149 378.149
Beta Carotene (mcg) 59.8 0.817 n/a 0.0 0.131 60.747 60.747
Vitamin E (mg) 1.01 0.01 n/a 0.0 0.0 1.02 1.02
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.418 0.418 0.418
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.09 n/a n/a n/a n/a 0.09 0.09
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.1 0.5 0.3 0.0 0.8 3.6 3.6
Thiamin (mg) 0.092 0.033 0.002 0.0 0.005 0.132 0.132
Riboflavin (mg) 0.391 0.131 0.001 0.0 0.003 0.526 0.526
Niacin (mg) 0.253 0.074 0.014 0.0 0.018 0.359 0.359
Pantothenic acid (mg) 0.782 n/a n/a 0.0 0.016 0.798 0.798
Vitamin B-6 (mg) 0.138 0.025 0.009 0.0 0.032 0.203 0.203
Folate (mcg) 16.1 4.084 n/a 0.0 0.078 20.262 20.262
Vitamin B-12 (mcg) 0.64 0.3 0.0 0.0 0.0 0.95 0.95
Choline (mg) 44.2 9.5 n/a 0.0 0.6 54.2 54.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.092 n/a n/a 0.0 0.002 0.094 0.094
Threonine (g) 0.276 n/a n/a 0.0 0.004 0.28 0.28
Isoleucine (g) 0.322 n/a n/a 0.0 0.006 0.328 0.328
Leucine (g) 0.621 n/a n/a 0.0 0.008 0.629 0.629
Lysine (g) 0.529 n/a n/a 0.0 0.007 0.536 0.536
Methionine (g) 0.161 n/a n/a 0.0 0.002 0.163 0.163
Cystine (g) 0.069 n/a n/a 0.0 0.002 0.071 0.071
Phenylalanine (g) 0.299 n/a n/a 0.0 0.005 0.304 0.304
Tyrosine (g) 0.299 n/a n/a 0.0 0.002 0.301 0.301
Valine (g) 0.391 n/a n/a 0.0 0.008 0.399 0.399
Arginine (g) 0.23 n/a n/a 0.0 0.016 0.246 0.246
Histidine (g) 0.184 n/a n/a 0.0 0.003 0.187 0.187
Alanine (g) 0.23 n/a n/a 0.0 0.003 0.233 0.233
Aspartic acid (g) 0.506 n/a n/a 0.0 0.013 0.519 0.519
Glutamic acid (g) 1.311 n/a n/a 0.0 0.021 1.332 1.332
Glycine (g) 0.138 n/a n/a 0.0 0.005 0.143 0.143
Proline (g) 0.598 n/a n/a 0.0 0.003 0.601 0.601
Serine (g) 0.368 n/a n/a 0.0 0.005 0.373 0.373
Cholesterol (mg) 119.6 5.717 0.0 0.0 0.0 125.317 125.317
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 26.473 0.286 0.001 0.0 0.002 26.762 26.762
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 11.661 0.131 n/a 0.0 0.0 11.792 11.792
Polyunsaturated (g) 1.932 0.016 n/a 0.0 0.007 1.955 1.955