Receta Buttermilk Fried Chicken - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken thighs
450.3g |
buttermilk
980.0g |
sauce
68.25g |
salt
18.0g |
pepper
6.4g |
mustard
5.0g |
garlic
2.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 77.77 | 32.44 | 1.71 | 0.0 | 0.7 | 0.22 | 0.47 | 113.3 | 113.3 |
Total Fat (g) | 68.67 | 8.62 | 0.2 | 0.0 | 0.21 | 0.2 | 0.02 | 77.93 | 77.93 |
Carbohydrates (g) | 0.0 | 46.94 | 13.51 | 0.0 | 4.15 | 0.27 | 2.04 | 66.9 | 66.9 |
Ash (g) | 3.65 | 8.72 | 6.46 | 17.96 | 0.28 | 0.18 | 0.09 | 37.35 | 37.35 |
Calories (kcal) | 950.133 | 392.0 | 70.98 | 0.0 | 16.32 | 3.35 | 9.296 | 1442.079 | 1442.079 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.03 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.01 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.02 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.01 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 304.76 | 883.27 | 46.41 | 0.04 | 0.67 | 4.13 | 0.18 | 1239.47 | 1239.47 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 46.94 | 7.19 | 0.0 | 0.04 | 0.04 | 0.68 | 54.9 | 54.9 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 4.0 | 0.0 | 1.7 | 0.2 | 0.3 | 6.2 | 6.2 |
Calcium (mg) | 45.03 | 1136.8 | 13.65 | 4.32 | 27.968 | 2.9 | 2.24 | 1232.908 | 1232.908 |
Iron (mg) | 4.46 | 0.49 | 0.55 | 0.06 | 1.85 | 0.08 | 0.08 | 7.55 | 7.55 |
Magnesium (mg) | 90.06 | 107.8 | 8.19 | 0.18 | 12.416 | 2.45 | 1.624 | 222.72 | 222.72 |
Phosphorus (mg) | 652.935 | 872.2 | 35.49 | 0.0 | 11.072 | 5.3 | 11.676 | 1588.673 | 1588.673 |
Potassium (mg) | 864.576 | 1479.8 | 252.525 | 1.44 | 80.576 | 6.9 | 30.828 | 2716.645 | 2716.645 |
Sodium (mg) | 342.228 | 1029.0 | 913.185 | 6976.44 | 2.816 | 56.75 | 0.728 | 9321.147 | 9321.147 |
Zinc (mg) | 7.2 | 4.12 | 0.11 | 0.02 | 0.09 | 0.03 | 0.07 | 11.64 | 11.64 |
Copper (mg) | 0.27 | 0.098 | 0.089 | 0.005 | 0.072 | 0.005 | 0.004 | 0.543 | 0.543 |
Manganese (mg) | 0.09 | 0.0 | n/a | 0.018 | 0.36 | 0.021 | 0.015 | 0.505 | 0.505 |
Selenium (mcg) | 58.1 | 19.6 | 0.8 | 0.0 | 0.2 | 1.6 | 1.1 | 81.4 | 81.4 |
Vitamin A, IU (IU) | 670.947 | 254.8 | 464.1 | 0.0 | 19.136 | 3.55 | 0.0 | 1412.533 | 1412.533 |
Retinol (mcg) | 184.623 | 68.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 253.223 | 253.223 |
Vitamin A, RAE (mcg_RAE) | 198.132 | 68.6 | 23.205 | 0.0 | 0.96 | 0.2 | 0.0 | 291.097 | 291.097 |
Beta Carotene (mcg) | 31.521 | 9.8 | 274.365 | 0.0 | 9.984 | 1.45 | 0.0 | 327.12 | 327.12 |
Vitamin E (mg) | 1.26 | 0.49 | 1.31 | 0.0 | 0.05 | 0.02 | 0.02 | 3.14 | 3.14 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 8748.968 | 0.0 | 0.384 | 0.0 | 0.0 | 8749.352 | 8749.352 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.683 | 0.0 | 13.12 | 0.9 | 0.0 | 14.703 | 14.703 |
Tocopherol, beta (mg) | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 |
Tocopherol, gamma (mg) | n/a | 0.29 | n/a | n/a | 0.29 | 0.1 | 0.0 | 0.69 | 0.69 |
Tocopherol, delta (mg) | n/a | 0.2 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.21 | 0.21 |
Vitamin C (mg) | 10.4 | 9.8 | 10.9 | 0.0 | 1.3 | 0.1 | 0.5 | 33.0 | 33.0 |
Thiamin (mg) | 0.27 | 0.294 | 0.061 | 0.0 | 0.007 | 0.017 | 0.013 | 0.663 | 0.663 |
Riboflavin (mg) | 0.675 | 1.47 | 0.048 | 0.0 | 0.015 | 0.002 | 0.004 | 2.214 | 2.214 |
Niacin (mg) | 24.451 | 0.588 | 1.092 | 0.0 | 0.073 | 0.026 | 0.019 | 26.25 | 26.25 |
Pantothenic acid (mg) | 4.638 | 2.744 | n/a | 0.0 | n/a | 0.015 | n/a | 7.397 | 7.397 |
Vitamin B-6 (mg) | 1.171 | 0.294 | 0.109 | 0.0 | 0.022 | 0.003 | 0.082 | 1.681 | 1.681 |
Folate (mcg) | 36.024 | 49.0 | 6.143 | 0.0 | 0.64 | 0.35 | 0.056 | 92.213 | 92.213 |
Vitamin B-12 (mcg) | 1.35 | 2.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.51 | 3.51 |
Choline (mg) | 242.3 | 156.8 | 9.4 | 0.0 | 0.7 | 1.1 | 1.9 | 412.1 | 412.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.856 | 0.392 | n/a | 0.0 | n/a | 0.001 | 0.006 | 1.254 | 1.254 |
Threonine (g) | 3.197 | 1.568 | n/a | 0.0 | n/a | 0.009 | 0.013 | 4.787 | 4.787 |
Isoleucine (g) | 3.873 | 1.96 | n/a | 0.0 | n/a | 0.008 | 0.018 | 5.858 | 5.858 |
Leucine (g) | 5.629 | 3.234 | n/a | 0.0 | n/a | 0.015 | 0.029 | 8.907 | 8.907 |
Lysine (g) | 6.304 | 2.744 | n/a | 0.0 | n/a | 0.014 | 0.016 | 9.078 | 9.078 |
Methionine (g) | 2.071 | 0.784 | n/a | 0.0 | n/a | 0.004 | 0.01 | 2.869 | 2.869 |
Cystine (g) | 1.036 | 0.294 | n/a | 0.0 | n/a | 0.004 | 0.005 | 1.338 | 1.338 |
Phenylalanine (g) | 3.017 | 1.666 | n/a | 0.0 | n/a | 0.009 | 0.013 | 4.705 | 4.705 |
Tyrosine (g) | 2.477 | 1.372 | n/a | 0.0 | n/a | 0.007 | 0.006 | 3.862 | 3.862 |
Valine (g) | 3.783 | 2.352 | n/a | 0.0 | n/a | 0.01 | 0.02 | 6.164 | 6.164 |
Arginine (g) | 4.908 | 1.274 | n/a | 0.0 | n/a | 0.013 | 0.047 | 6.242 | 6.242 |
Histidine (g) | 2.297 | 0.98 | n/a | 0.0 | n/a | 0.006 | 0.009 | 3.291 | 3.291 |
Alanine (g) | 4.548 | 1.176 | n/a | 0.0 | n/a | 0.009 | 0.01 | 5.742 | 5.742 |
Aspartic acid (g) | 6.935 | 2.548 | n/a | 0.0 | n/a | 0.02 | 0.036 | 9.539 | 9.539 |
Glutamic acid (g) | 11.348 | 6.272 | n/a | 0.0 | n/a | 0.038 | 0.06 | 17.717 | 17.717 |
Glycine (g) | 5.133 | 0.686 | n/a | 0.0 | n/a | 0.012 | 0.015 | 5.846 | 5.846 |
Proline (g) | 3.828 | 3.234 | n/a | 0.0 | n/a | 0.019 | 0.007 | 7.087 | 7.087 |
Serine (g) | 2.657 | 1.666 | n/a | 0.0 | n/a | 0.011 | 0.014 | 4.347 | 4.347 |
Cholesterol (mg) | 378.252 | 39.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 417.452 | 417.452 |
Trans Fat (g) | 0.991 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.991 | 0.991 |
Saturated Fat (g) | 19.768 | 5.39 | 0.034 | 0.0 | 0.063 | 0.013 | 0.004 | 25.271 | 25.271 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 5.888 | n/a | 0.224 | 6.112 | 6.112 |
Monounsaturated Fat (g) | 29.315 | 2.45 | 0.027 | 0.0 | 0.065 | 0.132 | 0.001 | 31.989 | 31.989 |
Polyunsaturated (g) | 15.22 | 0.294 | 0.102 | 0.0 | 0.072 | 0.048 | 0.011 | 15.747 | 15.747 |