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Receta Buttermilk Fried Chicken With Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 lb To 3 lb broiler-fryer Chicken, cut up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		buttermilk
61.25g 		flour
31.25g 		salt
2.25g 		pepper
0.26g 		flour
5.86g 		milk
61.0g 		water salt
90.0g 		Total Per Serving Total for Recipe
Protein (g) 2.03 3.23 0.0 0.03 0.61 2.06 2.19 10.13 40.52
Total Fat (g) 0.54 0.31 0.0 0.01 0.06 0.59 0.87 2.38 9.52
Carbohydrates (g) 2.93 23.85 0.0 0.17 4.47 3.04 11.91 46.37 185.48
Ash (g) 0.55 0.15 2.25 0.01 0.03 0.46 0.6 4.04 16.16
Calories (kcal) 24.5 113.75 0.0 0.669 21.33 25.62 63.9 249.77 999.08
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 3.17 n/a 3.17 12.68
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.2 3.73 0.0 0.03 0.7 54.85 74.43 188.94 755.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.93 0.08 0.0 0.0 0.02 3.17 5.63 11.84 47.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.1 0.2 0.0 1.8 2.9 11.6
Calcium (mg) 71.05 4.688 0.54 1.147 0.879 72.59 48.6 199.494 797.976
Iron (mg) 0.03 1.45 0.01 0.08 0.27 0.02 3.14 5.0 20.0
Magnesium (mg) 6.738 6.875 0.023 0.509 1.289 6.71 19.8 41.943 167.772
Phosphorus (mg) 54.513 33.75 0.0 0.454 6.329 57.95 92.7 245.695 982.78
Potassium (mg) 92.488 33.438 0.18 3.305 6.27 91.5 79.2 306.38 1225.52
Sodium (mg) 64.313 0.625 872.055 0.116 0.117 26.84 97.2 1061.265 4245.06
Zinc (mg) 0.26 0.22 0.0 0.0 0.04 0.26 0.56 1.34 5.36
Copper (mg) 0.006 0.044 0.001 0.003 0.008 0.006 0.063 0.131 0.524
Manganese (mg) 0.0 0.213 0.002 0.015 0.04 0.0 0.0 0.269 1.076
Selenium (mcg) 1.2 10.6 0.0 0.0 2.0 2.0 6.9 22.8 91.2
Vitamin A, IU (IU) 15.925 0.0 0.0 0.785 0.0 119.56 875.7 1011.97 4047.88
Retinol (mcg) 4.288 0.0 0.0 0.0 0.0 35.38 262.8 302.468 1209.872
Vitamin A, RAE (mcg_RAE) 4.288 0.0 0.0 0.039 0.0 35.38 262.8 302.507 1210.028
Beta Carotene (mcg) 0.613 0.0 0.0 0.41 0.0 1.22 0.0 2.242 8.968
Vitamin E (mg) 0.03 0.02 0.0 0.0 0.0 0.01 0.06 0.12 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a 31.72 n/a 31.72 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 5.625 0.0 0.538 1.055 0.0 20.7 27.918 111.672
Tocopherol, beta (mg) 0.01 0.02 n/a 0.0 0.0 0.0 n/a 0.04 0.16
Tocopherol, gamma (mg) 0.02 0.12 n/a 0.01 0.02 0.0 n/a 0.17 0.68
Tocopherol, delta (mg) 0.01 0.01 n/a 0.0 0.0 0.0 n/a 0.02 0.08
Vitamin C (mg) 0.6 0.0 0.0 0.1 0.0 0.0 10.6 11.3 45.2
Thiamin (mg) 0.018 0.247 0.0 0.0 0.046 0.012 0.261 0.585 2.34
Riboflavin (mg) 0.092 0.153 0.0 0.001 0.029 0.116 0.297 0.687 2.748
Niacin (mg) 0.037 1.844 0.0 0.003 0.346 0.055 3.51 5.794 23.176
Pantothenic acid (mg) 0.172 0.138 0.0 n/a 0.026 0.22 0.126 0.68 2.72
Vitamin B-6 (mg) 0.018 0.013 0.0 0.001 0.002 0.024 0.351 0.41 1.64
Folate (mcg) 3.063 57.188 0.0 0.026 10.724 3.05 4.5 78.55 314.2
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.27 1.04 1.45 5.8
Choline (mg) 9.8 3.3 0.0 0.0 0.6 10.8 n/a 24.5 98.0
Folic acid (mcg) 0.0 48.125 0.0 0.0 9.024 0.0 0.0 57.149 228.596
Tryptophan (g) 0.025 0.041 0.0 n/a 0.008 0.024 n/a 0.097 0.388
Threonine (g) 0.098 0.088 0.0 n/a 0.016 0.055 n/a 0.257 1.028
Isoleucine (g) 0.123 0.113 0.0 n/a 0.021 0.116 n/a 0.372 1.488
Leucine (g) 0.202 0.222 0.0 n/a 0.042 0.232 n/a 0.697 2.788
Lysine (g) 0.172 0.072 0.0 n/a 0.013 0.177 n/a 0.434 1.736
Methionine (g) 0.049 0.056 0.0 n/a 0.011 0.049 n/a 0.165 0.66
Cystine (g) 0.018 0.069 0.0 n/a 0.013 0.073 n/a 0.173 0.692
Phenylalanine (g) 0.104 0.163 0.0 n/a 0.03 0.104 n/a 0.401 1.604
Tyrosine (g) 0.086 0.097 0.0 n/a 0.018 0.085 n/a 0.286 1.144
Valine (g) 0.147 0.131 0.0 n/a 0.025 0.134 n/a 0.437 1.748
Arginine (g) 0.08 0.131 0.0 n/a 0.025 0.061 n/a 0.296 1.184
Histidine (g) 0.061 0.072 0.0 n/a 0.013 0.049 n/a 0.195 0.78
Alanine (g) 0.074 0.103 0.0 n/a 0.019 0.067 n/a 0.263 1.052
Aspartic acid (g) 0.159 0.138 0.0 n/a 0.026 0.189 n/a 0.512 2.048
Glutamic acid (g) 0.392 1.088 0.0 n/a 0.204 0.476 n/a 2.159 8.636
Glycine (g) 0.043 0.116 0.0 n/a 0.022 0.037 n/a 0.217 0.868
Proline (g) 0.202 0.375 0.0 n/a 0.07 0.22 n/a 0.867 3.468
Serine (g) 0.104 0.163 0.0 n/a 0.03 0.128 n/a 0.425 1.7
Cholesterol (mg) 2.45 0.0 0.0 0.0 0.0 3.05 0.0 5.5 22.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.337 0.05 0.0 0.003 0.009 0.384 0.171 0.954 3.816
Phytosterols (mg) n/a n/a 0.0 0.242 n/a n/a n/a 0.242 0.968
Monounsaturated Fat (g) 0.153 0.028 0.0 0.003 0.005 0.171 0.234 0.594 2.376
Polyunsaturated (g) 0.018 0.128 0.0 0.003 0.024 0.024 0.189 0.387 1.548