Receta Buttermilk Jell-O Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package (6 ozs) jell-o
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pineapple
635.0g 		buttermilk
490.0g 		whip
226.8g 		Total Per Serving Total for Recipe
Protein (g) 2.22 16.22 6.8 25.25 25.25
Total Fat (g) 0.7 4.31 29.71 34.72 34.72
Carbohydrates (g) 128.27 23.47 53.52 205.27 205.27
Ash (g) 2.16 4.36 1.36 7.88 7.88
Calories (kcal) 495.3 196.0 508.032 1199.332 1199.332
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 13.97 n/a n/a 13.97 13.97
Glucose (dextrose) (g) 47.63 n/a n/a 47.63 47.63
Fructose (g) 45.72 n/a n/a 45.72 45.72
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 501.59 441.64 135.4 1078.62 1078.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 107.32 23.47 53.52 184.31 184.31
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.1 0.0 0.0 5.1 5.1
Calcium (mg) 88.9 568.4 161.028 818.328 818.328
Iron (mg) 2.41 0.25 0.23 2.88 2.88
Magnesium (mg) 101.6 53.9 15.876 171.376 171.376
Phosphorus (mg) 44.45 436.1 167.832 648.382 648.382
Potassium (mg) 660.4 739.9 229.068 1629.368 1629.368
Sodium (mg) 6.35 514.5 163.296 684.146 684.146
Zinc (mg) 0.76 2.06 0.23 3.05 3.05
Copper (mg) 0.635 0.049 0.023 0.707 0.707
Manganese (mg) 6.858 0.0 n/a 6.858 6.858
Selenium (mcg) 2.5 9.8 5.4 17.8 17.8
Vitamin A, IU (IU) 88.9 127.4 167.832 384.132 384.132
Retinol (mcg) 0.0 34.3 0.0 34.3 34.3
Vitamin A, RAE (mcg_RAE) 6.35 34.3 9.072 49.722 49.722
Beta Carotene (mcg) 50.8 4.9 102.06 157.76 157.76
Vitamin E (mg) 0.06 0.25 1.13 1.44 1.44
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.1 n/a 0.1 0.1
Tocopherol, gamma (mg) n/a 0.15 n/a 0.15 0.15
Tocopherol, delta (mg) n/a 0.1 n/a 0.1 0.1
Vitamin C (mg) 47.0 4.9 0.0 51.9 51.9
Thiamin (mg) 0.572 0.147 0.045 0.764 0.764
Riboflavin (mg) 0.191 0.735 0.204 1.13 1.13
Niacin (mg) 1.842 0.294 0.227 2.362 2.362
Pantothenic acid (mg) 0.635 1.372 n/a 2.007 2.007
Vitamin B-6 (mg) 0.445 0.147 0.045 0.637 0.637
Folate (mcg) 31.75 24.5 6.804 63.054 63.054
Vitamin B-12 (mcg) 0.0 1.08 0.45 1.53 1.53
Choline (mg) 24.1 78.4 0.0 102.5 102.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.064 0.196 n/a 0.26 0.26
Threonine (g) 0.064 0.784 n/a 0.848 0.848
Isoleucine (g) 0.064 0.98 n/a 1.044 1.044
Leucine (g) 0.064 1.617 n/a 1.681 1.681
Lysine (g) 0.127 1.372 n/a 1.499 1.499
Methionine (g) 0.064 0.392 n/a 0.456 0.456
Cystine (g) 0.0 0.147 n/a 0.147 0.147
Phenylalanine (g) 0.064 0.833 n/a 0.897 0.897
Tyrosine (g) 0.064 0.686 n/a 0.75 0.75
Valine (g) 0.064 1.176 n/a 1.24 1.24
Arginine (g) 0.064 0.637 n/a 0.701 0.701
Histidine (g) 0.064 0.49 n/a 0.554 0.554
Alanine (g) 0.127 0.588 n/a 0.715 0.715
Aspartic acid (g) 0.508 1.274 n/a 1.782 1.782
Glutamic acid (g) 0.254 3.136 n/a 3.39 3.39
Glycine (g) 0.064 0.343 n/a 0.407 0.407
Proline (g) 0.064 1.617 n/a 1.681 1.681
Serine (g) 0.127 0.833 n/a 0.96 0.96
Cholesterol (mg) 0.0 19.6 4.536 24.136 24.136
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.064 2.695 25.56 28.319 28.319
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.064 1.225 1.905 3.194 3.194
Polyunsaturated (g) 0.254 0.147 0.612 1.013 1.013