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Buttermilk Oven-Fried Chicken - Recipe Cost

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4 egg whites
6 cups cornflakes cereal, coarsely crushed
Ingredients Per Serving Qty Common Price Price per Serving
8 skinned & boned chicken breast halves (about 2-1/2 pounds) 1/8 chicken breast
$2.99 per pound
$0.06
2 cups fat-free buttermilk 1/4 cup
$3.09 per quart
$0.19
1 cup all-purpose flour 2 tablespoons
$2.99 per 5 pounds
$0.02
1 Tablespoon poultry seasoning 3/8 teaspoon
$9.99 per 12 ounces
$0.02
1 teaspoon lemon pepper 1/8 teaspoon
$7.99 per 16 ounces
$0.00
vegetable cooking spray 1/8 spray
$2.99 per 6 ounces
$0.00
Total per Serving $0.29
Total Recipe $2.35
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