Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
31.25g 		sugar
5.0g 		baking powder
0.92g 		baking soda
0.92g 		salt
0.6g 		buttermilk
49.0g 		cream
46.0g 		eggs
9.86g 		vanilla extract
1.68g 		butter
4.26g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.0 1.62 0.95 1.24 0.0 0.04 7.08 70.8
Total Fat (g) 0.31 0.0 0.0 0.0 0.0 0.43 9.08 0.98 0.0 3.46 14.25 142.5
Carbohydrates (g) 23.85 5.0 0.0 0.0 0.0 2.35 1.32 0.08 0.21 0.0 32.81 328.1
Ash (g) 0.15 0.0 0.34 0.34 0.6 0.44 0.39 0.08 0.0 0.0 2.34 23.4
Calories (kcal) 113.75 19.35 0.0 0.0 0.0 19.6 88.78 14.094 4.838 30.544 290.957 2909.57
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.02 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.1
Lactose (g) n/a n/a n/a n/a n/a n/a 1.61 0.01 n/a n/a 1.62 16.2
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 6.0
Water (g) 3.73 0.0 0.0 0.0 0.0 44.16 34.25 7.47 0.88 0.76 91.27 912.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 5.0 0.0 0.0 0.0 2.35 1.61 0.08 0.21 0.0 9.33 93.3
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 8.0
Calcium (mg) 4.688 0.05 0.0 0.0 0.144 56.84 50.6 5.224 0.185 1.022 118.752 1187.52
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.02 0.08 0.18 0.0 0.0 1.74 17.4
Magnesium (mg) 6.875 0.0 0.0 0.0 0.006 5.39 4.6 1.183 0.202 0.085 18.341 183.41
Phosphorus (mg) 33.75 0.0 0.0 0.0 0.0 43.61 52.9 18.825 0.101 1.022 150.208 1502.08
Potassium (mg) 33.438 0.1 0.0 0.0 0.048 73.99 64.86 13.207 2.486 1.022 189.151 1891.51
Sodium (mg) 0.625 0.0 251.712 251.712 232.548 51.45 36.8 13.798 0.151 0.469 839.265 8392.65
Zinc (mg) 0.22 0.0 0.0 0.0 0.0 0.21 0.17 0.11 0.0 0.0 0.72 7.2
Copper (mg) 0.044 0.0 0.0 0.0 0.0 0.005 0.009 0.01 0.001 0.001 0.07 0.7
Manganese (mg) 0.213 0.0 0.0 0.0 0.001 0.0 0.005 0.004 0.004 0.0 0.226 2.26
Selenium (mcg) 10.6 0.0 0.0 0.0 0.0 1.0 1.2 3.1 0.0 0.0 16.0 160.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 12.74 264.96 47.999 0.0 106.457 432.156 4321.56
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 3.43 73.6 13.7 0.0 28.585 119.314 1193.14
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 3.43 74.52 13.798 0.0 29.138 120.887 1208.87
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.49 11.96 0.986 0.0 6.731 20.166 201.66
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.02 0.2 0.1 0.0 0.1 0.44 4.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.45 n/a n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 0.0 32.623 0.0 0.0 38.248 382.48
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 0.03 0.3
Tocopherol, gamma (mg) 0.12 n/a n/a n/a n/a 0.01 0.02 0.05 n/a 0.0 0.2 2.0
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.4 0.0 0.0 0.0 0.9 9.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.015 0.018 0.007 0.0 0.0 0.287 2.87
Riboflavin (mg) 0.153 0.001 0.0 0.0 0.0 0.074 0.078 0.047 0.002 0.001 0.356 3.56
Niacin (mg) 1.844 0.0 0.0 0.0 0.0 0.029 0.051 0.007 0.007 0.002 1.94 19.4
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.0 0.137 0.156 0.142 0.001 0.005 0.578 5.78
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.015 0.028 0.014 0.001 0.0 0.069 0.69
Folate (mcg) 57.188 0.0 0.0 0.0 0.0 2.45 3.22 4.632 0.0 0.128 67.618 676.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.11 0.13 0.13 0.0 0.01 0.37 3.7
Choline (mg) 3.3 0.0 0.0 0.0 0.0 7.8 8.8 24.7 n/a 0.8 45.5 455.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 481.25
Tryptophan (g) 0.041 n/a n/a n/a 0.0 0.02 0.018 0.017 n/a 0.0 0.096 0.96
Threonine (g) 0.088 n/a n/a n/a 0.0 0.078 0.055 0.055 n/a 0.002 0.278 2.78
Isoleucine (g) 0.113 n/a n/a n/a 0.0 0.098 0.064 0.066 n/a 0.002 0.343 3.43
Leucine (g) 0.222 n/a n/a n/a 0.0 0.162 0.124 0.107 n/a 0.003 0.619 6.19
Lysine (g) 0.072 n/a n/a n/a 0.0 0.137 0.106 0.09 n/a 0.003 0.408 4.08
Methionine (g) 0.056 n/a n/a n/a 0.0 0.039 0.032 0.037 n/a 0.001 0.166 1.66
Cystine (g) 0.069 n/a n/a n/a 0.0 0.015 0.014 0.027 n/a 0.0 0.124 1.24
Phenylalanine (g) 0.163 n/a n/a n/a 0.0 0.083 0.06 0.067 n/a 0.002 0.374 3.74
Tyrosine (g) 0.097 n/a n/a n/a 0.0 0.069 0.06 0.049 n/a 0.002 0.276 2.76
Valine (g) 0.131 n/a n/a n/a 0.0 0.118 0.078 0.085 n/a 0.003 0.414 4.14
Arginine (g) 0.131 n/a n/a n/a 0.0 0.064 0.046 0.081 n/a 0.001 0.323 3.23
Histidine (g) 0.072 n/a n/a n/a 0.0 0.049 0.037 0.031 n/a 0.001 0.189 1.89
Alanine (g) 0.103 n/a n/a n/a 0.0 0.059 0.046 0.073 n/a 0.001 0.282 2.82
Aspartic acid (g) 0.138 n/a n/a n/a 0.0 0.127 0.101 0.131 n/a 0.003 0.5 5.0
Glutamic acid (g) 1.088 n/a n/a n/a 0.0 0.314 0.262 0.166 n/a 0.008 1.837 18.37
Glycine (g) 0.116 n/a n/a n/a 0.0 0.034 0.028 0.042 n/a 0.001 0.221 2.21
Proline (g) 0.375 n/a n/a n/a 0.0 0.162 0.12 0.05 n/a 0.003 0.71 7.1
Serine (g) 0.163 n/a n/a n/a 0.0 0.083 0.074 0.096 n/a 0.002 0.417 4.17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.96 23.92 41.691 0.0 9.159 76.73 767.3
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.0 0.27 5.295 0.306 0.0 2.188 8.108 81.08
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 0.0 0.123 2.332 0.376 0.0 0.895 3.754 37.54
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.0 0.015 0.386 0.134 0.0 0.13 0.793 7.93