Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		flour
50.0g 		sugar
5.04g 		baking powder
1.84g 		baking soda
0.92g 		buttermilk
98.0g 		eggs
19.71g 		butter
5.68g 		sugar
8.25g 		cornstarch
1.6g 		orange juice
24.8g 		strawberries
67.12g 		butter
5.68g 		blueberries
14.06g 		Total Per Serving Total for Recipe
Protein (g) 5.17 0.0 0.0 0.0 3.24 2.48 0.05 0.01 0.0 0.17 0.45 0.05 0.1 11.73 58.65
Total Fat (g) 0.49 0.0 0.0 0.0 0.86 1.96 4.61 0.0 0.0 0.05 0.2 4.61 0.05 12.82 64.1
Carbohydrates (g) 38.16 5.04 0.0 0.0 4.69 0.15 0.0 8.09 1.46 2.58 5.15 0.0 2.04 67.37 336.85
Ash (g) 0.24 0.0 0.68 0.34 0.87 0.17 0.12 0.04 0.0 0.1 0.27 0.12 0.03 2.97 14.85
Calories (kcal) 182.0 19.505 0.0 0.0 39.2 28.188 40.726 31.35 6.096 11.16 21.477 40.726 8.014 428.441 2142.205
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 0.03 0.15
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a 7.8 n/a n/a 0.32 n/a 0.02 8.15 40.75
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.04 n/a 0.11 n/a n/a 1.34 n/a 0.69 2.17 10.85
Fructose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.09 n/a n/a 1.64 n/a 0.7 2.45 12.25
Lactose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.1
Maltose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.96 0.0 0.0 0.0 88.33 14.95 0.9 0.11 0.13 21.9 61.04 0.9 11.84 206.07 1030.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 5.04 0.0 0.0 4.69 0.15 0.0 8.0 0.0 2.08 3.28 0.0 1.4 24.79 123.95
Galactose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.1
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.3 3.1 15.5
Calcium (mg) 7.5 0.05 0.0 0.0 113.68 10.447 1.363 6.848 0.032 2.728 10.739 1.363 0.844 155.594 777.97
Iron (mg) 2.32 0.0 0.0 0.0 0.05 0.36 0.0 0.06 0.01 0.05 0.28 0.0 0.04 3.16 15.8
Magnesium (mg) 11.0 0.0 0.0 0.0 10.78 2.365 0.114 0.743 0.048 2.728 8.725 0.114 0.844 37.46 187.3
Phosphorus (mg) 54.0 0.0 0.0 0.0 87.22 37.65 1.363 0.33 0.208 4.216 16.108 1.363 1.687 204.145 1020.725
Potassium (mg) 53.5 0.101 0.0 0.0 147.98 26.414 1.363 10.973 0.048 49.6 102.687 1.363 10.826 404.855 2024.275
Sodium (mg) 1.0 0.0 503.424 251.712 102.9 27.597 32.717 2.31 0.144 0.248 0.671 32.717 0.141 955.58 4777.9
Zinc (mg) 0.35 0.0 0.0 0.0 0.41 0.22 0.01 0.0 0.0 0.01 0.09 0.01 0.02 1.12 5.6
Copper (mg) 0.07 0.0 0.0 0.0 0.01 0.02 0.0 0.004 0.001 0.01 0.034 0.0 0.008 0.156 0.78
Manganese (mg) 0.34 0.0 0.0 0.0 0.0 0.008 0.0 0.005 0.001 0.002 0.262 0.0 0.048 0.666 3.33
Selenium (mcg) 17.0 0.0 0.0 0.0 2.0 6.2 0.1 0.1 0.0 0.0 0.3 0.1 0.0 25.8 129.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 25.48 95.997 141.943 0.0 0.0 49.6 8.054 141.943 7.592 470.61 2353.05
Retinol (mcg) 0.0 0.0 0.0 0.0 6.86 27.4 38.113 0.0 0.0 0.0 0.0 38.113 0.0 110.485 552.425
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 6.86 27.597 38.851 0.0 0.0 2.48 0.671 38.851 0.422 115.732 578.66
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.98 1.971 8.974 0.0 0.0 8.184 4.698 8.974 4.499 38.281 191.405
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.05 0.19 0.13 0.0 0.0 0.01 0.19 0.13 0.08 0.82 4.1
Vitamin D (IU) n/a n/a n/a n/a n/a 6.899 3.181 n/a n/a n/a n/a 3.181 n/a 13.261 66.305
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.0 0.0 0.0 0.0 0.0 65.247 0.0 0.0 0.0 28.52 17.45 0.0 11.248 131.465 657.325
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.02 0.0 0.0 n/a 0.0 n/a 0.01 0.0 0.0 0.07 0.35
Tocopherol, gamma (mg) 0.19 n/a n/a n/a 0.03 0.1 0.0 n/a 0.0 n/a 0.05 0.0 0.05 0.42 2.1
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.02 0.0 0.0 n/a 0.0 n/a 0.01 0.0 0.0 0.04 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 12.4 39.5 0.0 1.4 54.2 271.0
Thiamin (mg) 0.395 0.0 0.0 0.0 0.029 0.014 0.001 0.0 0.0 0.022 0.013 0.001 0.006 0.481 2.405
Riboflavin (mg) 0.245 0.001 0.0 0.0 0.147 0.095 0.002 0.0 0.0 0.007 0.013 0.002 0.006 0.518 2.59
Niacin (mg) 2.95 0.0 0.0 0.0 0.059 0.014 0.002 0.009 0.0 0.099 0.262 0.002 0.059 3.456 17.28
Pantothenic acid (mg) 0.22 0.0 0.0 0.0 0.274 0.284 0.006 0.011 0.0 0.047 0.087 0.006 0.017 0.953 4.765
Vitamin B-6 (mg) 0.02 0.0 0.0 0.0 0.029 0.028 0.0 0.003 0.0 0.01 0.034 0.0 0.007 0.131 0.655
Folate (mcg) 91.5 0.0 0.0 0.0 4.9 9.265 0.17 0.083 0.0 7.44 16.108 0.17 0.844 130.479 652.395
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.22 0.25 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.49 2.45
Choline (mg) 5.2 0.0 0.0 0.0 15.7 49.5 1.1 0.2 0.0 1.5 3.8 1.1 0.8 78.9 394.5
Folic acid (mcg) 77.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.0 385.0
Tryptophan (g) 0.065 n/a n/a n/a 0.039 0.034 0.001 n/a 0.0 0.0 0.007 0.001 0.0 0.146 0.73
Threonine (g) 0.14 n/a n/a n/a 0.157 0.11 0.002 n/a 0.0 0.002 0.013 0.002 0.003 0.431 2.155
Isoleucine (g) 0.18 n/a n/a n/a 0.196 0.132 0.003 n/a 0.0 0.002 0.013 0.003 0.003 0.533 2.665
Leucine (g) 0.355 n/a n/a n/a 0.323 0.215 0.005 n/a 0.001 0.002 0.02 0.005 0.006 0.931 4.655
Lysine (g) 0.115 n/a n/a n/a 0.274 0.179 0.004 n/a 0.0 0.002 0.02 0.004 0.001 0.601 3.005
Methionine (g) 0.09 n/a n/a n/a 0.078 0.075 0.001 n/a 0.0 0.0 0.0 0.001 0.001 0.247 1.235
Cystine (g) 0.11 n/a n/a n/a 0.029 0.053 0.001 n/a 0.0 0.002 0.007 0.001 0.001 0.205 1.025
Phenylalanine (g) 0.26 n/a n/a n/a 0.167 0.134 0.002 n/a 0.0 0.002 0.013 0.002 0.004 0.585 2.925
Tyrosine (g) 0.155 n/a n/a n/a 0.137 0.099 0.002 n/a 0.0 0.0 0.013 0.002 0.001 0.41 2.05
Valine (g) 0.21 n/a n/a n/a 0.235 0.17 0.003 n/a 0.0 0.002 0.013 0.003 0.004 0.642 3.21
Arginine (g) 0.21 n/a n/a n/a 0.127 0.162 0.002 n/a 0.0 0.012 0.02 0.002 0.006 0.541 2.705
Histidine (g) 0.115 n/a n/a n/a 0.098 0.061 0.001 n/a 0.0 0.0 0.007 0.001 0.001 0.285 1.425
Alanine (g) 0.165 n/a n/a n/a 0.118 0.146 0.002 n/a 0.0 0.005 0.02 0.002 0.004 0.462 2.31
Aspartic acid (g) 0.22 n/a n/a n/a 0.255 0.262 0.003 n/a 0.0 0.02 0.101 0.003 0.008 0.873 4.365
Glutamic acid (g) 1.74 n/a n/a n/a 0.627 0.331 0.01 n/a 0.001 0.007 0.067 0.01 0.013 2.807 14.035
Glycine (g) 0.185 n/a n/a n/a 0.069 0.085 0.001 n/a 0.0 0.002 0.02 0.001 0.004 0.368 1.84
Proline (g) 0.6 n/a n/a n/a 0.323 0.101 0.005 n/a 0.0 0.01 0.013 0.005 0.004 1.061 5.305
Serine (g) 0.26 n/a n/a n/a 0.167 0.191 0.003 n/a 0.0 0.002 0.02 0.003 0.003 0.649 3.245
Cholesterol (mg) 0.0 0.0 0.0 0.0 3.92 83.382 12.212 0.0 0.0 0.0 0.0 12.212 0.0 111.726 558.63
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.08 0.0 0.0 0.0 0.539 0.611 2.918 0.0 0.0 0.005 0.013 2.918 0.004 7.088 35.44
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.054 n/a n/a 8.054 40.27
Monounsaturated Fat (g) 0.045 0.0 0.0 0.0 0.245 0.751 1.194 0.0 0.0 0.01 0.027 1.194 0.007 3.473 17.365
Polyunsaturated (g) 0.205 0.0 0.0 0.0 0.029 0.268 0.173 0.0 0.0 0.01 0.107 0.173 0.021 0.987 4.935