CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsps. Rum extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		strawberries
71.44g 		sugar
12.5g 		flour
15.63g 		baking powder
0.57g 		baking soda
0.29g 		cinnamon
0.16g 		egg
5.5g 		butter
3.55g 		buttermilk
15.31g 		pears
60.08g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.0 1.61 0.0 0.0 0.01 0.69 0.03 0.51 0.23 3.56 28.48
Total Fat (g) 0.21 0.0 0.15 0.0 0.0 0.0 0.55 2.88 0.13 0.07 4.0 32.0
Carbohydrates (g) 5.49 12.5 11.92 0.0 0.0 0.13 0.04 0.0 0.73 9.29 40.1 320.8
Ash (g) 0.29 0.0 0.07 0.21 0.11 0.01 0.05 0.07 0.14 0.2 1.14 9.12
Calories (kcal) 22.861 48.375 56.875 0.0 0.0 0.401 7.865 25.454 6.125 34.844 202.799 1622.392
Starch (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Sucrose (g) 0.34 n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.47 0.81 6.48
Glucose (dextrose) (g) 1.42 n/a n/a n/a n/a 0.0 0.01 n/a n/a 1.66 3.09 24.72
Fructose (g) 1.74 n/a n/a n/a n/a 0.0 0.01 n/a n/a 3.74 5.49 43.92
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.01 0.08
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.97 0.0 1.86 0.0 0.0 0.02 4.17 0.56 13.8 50.29 135.68 1085.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.49 12.49 0.04 0.0 0.0 0.0 0.04 0.0 0.73 5.89 22.69 181.52
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 1.4 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 1.9 3.8 30.4
Calcium (mg) 11.43 0.125 2.344 0.0 0.0 1.628 2.915 0.852 17.763 5.407 42.464 339.712
Iron (mg) 0.29 0.0 0.73 0.0 0.0 0.01 0.1 0.0 0.01 0.1 1.24 9.92
Magnesium (mg) 9.287 0.0 3.438 0.0 0.0 0.098 0.66 0.071 1.684 4.205 19.443 155.544
Phosphorus (mg) 17.146 0.0 16.875 0.0 0.0 0.104 10.505 0.852 13.628 6.608 65.718 525.744
Potassium (mg) 109.303 0.25 16.719 0.0 0.0 0.7 7.37 0.852 23.122 71.489 229.805 1838.44
Sodium (mg) 0.714 0.0 0.313 157.32 78.66 0.016 7.7 20.448 16.078 0.601 281.85 2254.8
Zinc (mg) 0.1 0.0 0.11 0.0 0.0 0.0 0.06 0.0 0.06 0.06 0.4 3.2
Copper (mg) 0.036 0.0 0.022 0.0 0.0 0.001 0.006 0.0 0.002 0.048 0.113 0.904
Manganese (mg) 0.279 0.0 0.106 0.0 0.0 0.028 0.002 0.0 0.0 0.03 0.445 3.56
Selenium (mcg) 0.3 0.1 5.3 0.0 0.0 0.0 1.7 0.0 0.3 0.1 7.8 62.4
Vitamin A, IU (IU) 8.573 0.0 0.0 0.0 0.0 0.479 26.785 88.715 3.981 13.817 142.35 1138.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 7.645 23.821 1.072 0.0 32.537 260.296
Vitamin A, RAE (mcg_RAE) 0.714 0.0 0.0 0.0 0.0 0.024 7.7 24.282 1.072 0.601 34.393 275.144
Beta Carotene (mcg) 5.001 0.0 0.0 0.0 0.0 0.182 0.55 5.609 0.153 7.81 19.305 154.44
Vitamin E (mg) 0.21 0.0 0.01 0.0 0.0 0.0 0.05 0.08 0.01 0.07 0.44 3.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.925 1.988 n/a n/a 3.913 31.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 18.574 0.0 2.813 0.0 0.0 0.361 18.205 0.0 0.0 27.034 66.986 535.888
Tocopherol, beta (mg) 0.01 n/a 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.06 n/a 0.06 n/a n/a 0.02 0.03 0.0 0.0 0.02 0.18 1.44
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 42.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.5 44.7 357.6
Thiamin (mg) 0.014 0.0 0.123 0.0 0.0 0.0 0.004 0.0 0.005 0.006 0.153 1.224
Riboflavin (mg) 0.014 0.003 0.077 0.0 0.0 0.0 0.026 0.001 0.023 0.018 0.162 1.296
Niacin (mg) 0.279 0.0 0.922 0.0 0.0 0.002 0.004 0.001 0.009 0.096 1.313 10.504
Pantothenic acid (mg) 0.093 0.0 0.069 0.0 0.0 0.001 0.079 0.004 0.043 0.03 0.318 2.544
Vitamin B-6 (mg) 0.036 0.0 0.006 0.0 0.0 0.0 0.008 0.0 0.005 0.018 0.073 0.584
Folate (mcg) 17.146 0.0 28.594 0.0 0.0 0.01 2.585 0.107 0.766 4.205 53.411 427.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.01 0.03 0.0 0.11 0.88
Choline (mg) 4.1 0.0 1.6 0.0 0.0 0.0 13.8 0.7 2.5 3.1 25.7 205.6
Folic acid (mcg) 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.007 n/a 0.02 n/a n/a 0.0 0.009 0.0 0.006 0.0 0.043 0.344
Threonine (g) 0.014 n/a 0.044 n/a n/a 0.0 0.031 0.001 0.025 0.006 0.121 0.968
Isoleucine (g) 0.014 n/a 0.056 n/a n/a 0.0 0.037 0.002 0.031 0.006 0.146 1.168
Leucine (g) 0.021 n/a 0.111 n/a n/a 0.0 0.06 0.003 0.051 0.012 0.258 2.064
Lysine (g) 0.021 n/a 0.036 n/a n/a 0.0 0.05 0.002 0.043 0.012 0.165 1.32
Methionine (g) 0.0 n/a 0.028 n/a n/a 0.0 0.021 0.001 0.012 0.0 0.062 0.496
Cystine (g) 0.007 n/a 0.034 n/a n/a 0.0 0.015 0.0 0.005 0.0 0.061 0.488
Phenylalanine (g) 0.014 n/a 0.081 n/a n/a 0.0 0.037 0.001 0.026 0.006 0.167 1.336
Tyrosine (g) 0.014 n/a 0.048 n/a n/a 0.0 0.028 0.001 0.021 0.0 0.113 0.904
Valine (g) 0.014 n/a 0.066 n/a n/a 0.0 0.047 0.002 0.037 0.012 0.178 1.424
Arginine (g) 0.021 n/a 0.066 n/a n/a 0.0 0.045 0.001 0.02 0.006 0.159 1.272
Histidine (g) 0.007 n/a 0.036 n/a n/a 0.0 0.017 0.001 0.015 0.0 0.076 0.608
Alanine (g) 0.021 n/a 0.052 n/a n/a 0.0 0.041 0.001 0.018 0.006 0.139 1.112
Aspartic acid (g) 0.107 n/a 0.069 n/a n/a 0.001 0.073 0.002 0.04 0.066 0.358 2.864
Glutamic acid (g) 0.071 n/a 0.544 n/a n/a 0.001 0.092 0.006 0.098 0.018 0.831 6.648
Glycine (g) 0.021 n/a 0.058 n/a n/a 0.0 0.024 0.001 0.011 0.006 0.121 0.968
Proline (g) 0.014 n/a 0.188 n/a n/a 0.001 0.028 0.003 0.051 0.012 0.296 2.368
Serine (g) 0.021 n/a 0.081 n/a n/a 0.0 0.053 0.002 0.026 0.012 0.196 1.568
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 23.265 7.633 0.613 0.0 31.51 252.08
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.025 0.0 0.0 0.001 0.171 1.824 0.084 0.006 2.124 16.992
Phytosterols (mg) 8.573 n/a n/a n/a n/a 0.042 n/a n/a n/a 4.806 13.421 107.368
Monounsaturated Fat (g) 0.029 0.0 0.014 0.0 0.0 0.0 0.21 0.746 0.038 0.018 1.055 8.44
Polyunsaturated (g) 0.114 0.0 0.064 0.0 0.0 0.0 0.075 0.108 0.005 0.018 0.384 3.072