Receta Buttermilk Pop - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	buttermilk 980.0g	Total Per Serving	Total for Recipe
Protein (g)	32.44	32.44	32.44
Total Fat (g)	8.62	8.62	8.62
Carbohydrates (g)	46.94	46.94	46.94
Ash (g)	8.72	8.72	8.72
Calories (kcal)	392.0	392.0	392.0
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	883.27	883.27	883.27
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	46.94	46.94	46.94
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	1136.8	1136.8	1136.8
Iron (mg)	0.49	0.49	0.49
Magnesium (mg)	107.8	107.8	107.8
Phosphorus (mg)	872.2	872.2	872.2
Potassium (mg)	1479.8	1479.8	1479.8
Sodium (mg)	1029.0	1029.0	1029.0
Zinc (mg)	4.12	4.12	4.12
Copper (mg)	0.098	0.098	0.098
Manganese (mg)	0.0	0.0	0.0
Selenium (mcg)	19.6	19.6	19.6
Vitamin A, IU (IU)	254.8	254.8	254.8
Retinol (mcg)	68.6	68.6	68.6
Vitamin A, RAE (mcg_RAE)	68.6	68.6	68.6
Beta Carotene (mcg)	9.8	9.8	9.8
Vitamin E (mg)	0.49	0.49	0.49
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	0.2	0.2	0.2
Tocopherol, gamma (mg)	0.29	0.29	0.29
Tocopherol, delta (mg)	0.2	0.2	0.2
Vitamin C (mg)	9.8	9.8	9.8
Thiamin (mg)	0.294	0.294	0.294
Riboflavin (mg)	1.47	1.47	1.47
Niacin (mg)	0.588	0.588	0.588
Pantothenic acid (mg)	2.744	2.744	2.744
Vitamin B-6 (mg)	0.294	0.294	0.294
Folate (mcg)	49.0	49.0	49.0
Vitamin B-12 (mcg)	2.16	2.16	2.16
Choline (mg)	156.8	156.8	156.8
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.392	0.392	0.392
Threonine (g)	1.568	1.568	1.568
Isoleucine (g)	1.96	1.96	1.96
Leucine (g)	3.234	3.234	3.234
Lysine (g)	2.744	2.744	2.744
Methionine (g)	0.784	0.784	0.784
Cystine (g)	0.294	0.294	0.294
Phenylalanine (g)	1.666	1.666	1.666
Tyrosine (g)	1.372	1.372	1.372
Valine (g)	2.352	2.352	2.352
Arginine (g)	1.274	1.274	1.274
Histidine (g)	0.98	0.98	0.98
Alanine (g)	1.176	1.176	1.176
Aspartic acid (g)	2.548	2.548	2.548
Glutamic acid (g)	6.272	6.272	6.272
Glycine (g)	0.686	0.686	0.686
Proline (g)	3.234	3.234	3.234
Serine (g)	1.666	1.666	1.666
Cholesterol (mg)	39.2	39.2	39.2
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	5.39	5.39	5.39
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	2.45	2.45	2.45
Polyunsaturated (g)	0.294	0.294	0.294