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Receta Butternut and orange soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Juice of two freshly squeezed oranges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter nut
0.13g 		potato
15.6g 		curry
0.33g 		turmeric
0.37g 		ginger
0.31g 		honey
2.36g 		chicken
68.0g 		coriander
2.4g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.24 0.04 0.03 0.01 0.01 12.65 0.53 13.54 81.24
Total Fat (g) 0.08 0.01 0.05 0.04 0.0 0.0 10.24 0.11 10.52 63.12
Carbohydrates (g) 0.02 3.14 0.19 0.24 0.06 1.94 0.0 1.25 6.83 40.98
Ash (g) 0.0 0.15 0.02 0.02 0.0 0.0 0.54 0.34 1.08 6.48
Calories (kcal) 0.826 13.416 1.083 1.298 0.248 7.159 146.2 6.696 176.927 1061.562
Starch (g) n/a 1.97 n/a n/a n/a n/a n/a n/a 1.97 11.82
Sucrose (g) n/a 0.39 0.0 0.01 n/a 0.02 n/a n/a 0.42 2.52
Glucose (dextrose) (g) n/a 0.15 0.0 0.0 n/a 0.84 n/a n/a 1.0 6.0
Fructose (g) n/a 0.11 0.0 0.0 n/a 0.96 n/a n/a 1.08 6.48
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.03 n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 12.06 0.03 0.04 0.24 0.4 44.87 0.18 57.83 346.98
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.65 0.01 0.01 0.01 1.93 0.0 0.17 2.79 16.74
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.07 n/a n/a 0.07 0.42
Dietary Fiber (g) 0.0 0.5 0.1 0.1 0.0 0.0 0.0 0.2 0.9 5.4
Calcium (mg) 0.072 4.68 1.593 0.671 0.05 0.141 7.48 29.904 44.591 267.546
Iron (mg) 0.01 0.1 0.1 0.15 0.0 0.01 0.61 1.02 1.99 11.94
Magnesium (mg) 0.32 3.9 0.847 0.708 0.133 0.047 13.6 16.656 36.211 217.266
Phosphorus (mg) 0.602 7.332 1.163 0.983 0.105 0.094 99.96 11.544 121.784 730.704
Potassium (mg) 0.568 52.572 5.143 9.258 1.287 1.225 128.52 107.184 305.757 1834.542
Sodium (mg) 0.001 8.58 0.173 0.139 0.04 0.094 47.6 5.064 61.693 370.158
Zinc (mg) 0.0 0.05 0.01 0.02 0.0 0.01 0.89 0.11 1.09 6.54
Copper (mg) 0.001 0.023 0.003 0.002 0.001 0.001 0.034 0.043 0.108 0.648
Manganese (mg) 0.009 0.041 0.014 0.029 0.001 0.002 0.014 0.153 0.261 1.566
Selenium (mcg) 0.0 0.1 0.1 0.0 0.0 0.0 9.8 0.7 10.7 64.2
Vitamin A, IU (IU) 0.167 2213.172 3.287 0.0 0.0 0.0 95.2 140.4 2452.226 14713.356
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 27.88 0.0 27.88 167.28
Vitamin A, RAE (mcg_RAE) 0.008 110.604 0.163 0.0 0.0 0.0 28.56 7.032 146.367 878.202
Beta Carotene (mcg) n/a 1327.404 1.973 0.0 0.0 0.0 0.0 81.768 1411.145 8466.87
Vitamin E (mg) n/a 0.04 0.07 0.01 0.0 0.0 0.2 0.02 0.35 2.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 132.72 132.72 796.32
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.1 0.0 0.0 1.1 13.6 15.2 91.2
Thiamin (mg) 0.001 0.012 0.001 0.001 0.0 0.0 0.041 0.03 0.085 0.51
Riboflavin (mg) 0.0 0.009 0.001 0.001 0.0 0.001 0.082 0.036 0.13 0.78
Niacin (mg) 0.001 0.087 0.012 0.019 0.002 0.003 4.624 0.257 5.005 30.03
Pantothenic acid (mg) 0.001 0.125 n/a n/a 0.001 0.002 0.619 n/a 0.747 4.482
Vitamin B-6 (mg) 0.001 0.033 0.004 0.007 0.0 0.0 0.238 0.015 0.298 1.788
Folate (mcg) 0.089 1.716 0.513 0.143 0.034 0.047 4.08 6.576 13.199 79.194
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.21 1.26
Choline (mg) n/a 1.9 0.2 0.2 0.1 0.1 40.6 2.3 45.4 272.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 n/a n/a 0.0 0.0 0.143 n/a 0.148 0.888
Threonine (g) 0.001 0.012 n/a n/a 0.0 0.0 0.524 n/a 0.537 3.222
Isoleucine (g) 0.002 0.009 n/a n/a 0.0 0.0 0.626 n/a 0.637 3.822
Leucine (g) 0.003 0.014 n/a n/a 0.0 0.0 0.918 n/a 0.935 5.61
Lysine (g) 0.001 0.011 n/a n/a 0.0 0.0 1.027 n/a 1.039 6.234
Methionine (g) 0.001 0.005 n/a n/a 0.0 0.0 0.333 n/a 0.339 2.034
Cystine (g) 0.001 0.003 n/a n/a 0.0 0.0 0.17 n/a 0.174 1.044
Phenylalanine (g) 0.002 0.014 n/a n/a 0.0 0.0 0.49 n/a 0.506 3.036
Tyrosine (g) 0.001 0.005 n/a n/a 0.0 0.0 0.408 n/a 0.414 2.484
Valine (g) 0.002 0.014 n/a n/a 0.0 0.0 0.612 n/a 0.629 3.774
Arginine (g) 0.007 0.009 n/a n/a 0.0 0.0 0.796 n/a 0.812 4.872
Histidine (g) 0.001 0.005 n/a n/a 0.0 0.0 0.367 n/a 0.373 2.238
Alanine (g) 0.002 0.012 n/a n/a 0.0 0.0 0.741 n/a 0.756 4.536
Aspartic acid (g) 0.004 0.059 n/a n/a 0.001 0.001 1.129 n/a 1.194 7.164
Glutamic acid (g) 0.008 0.025 n/a n/a 0.0 0.0 1.843 n/a 1.877 11.262
Glycine (g) 0.002 0.009 n/a n/a 0.0 0.0 0.83 n/a 0.841 5.046
Proline (g) 0.002 0.008 n/a n/a 0.0 0.002 0.619 n/a 0.631 3.786
Serine (g) 0.002 0.014 n/a n/a 0.0 0.0 0.449 n/a 0.465 2.79
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 51.0 0.0 51.0 306.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.003 0.007 0.011 0.001 0.0 2.931 0.003 2.958 17.748
Phytosterols (mg) n/a 1.872 0.24 0.301 0.047 n/a n/a n/a 2.459 14.754
Monounsaturated Fat (g) 0.014 0.0 0.019 0.006 0.0 0.0 4.243 0.054 4.336 26.016
Polyunsaturated (g) 0.058 0.002 0.009 0.008 0.0 0.0 2.196 0.008 2.281 13.686