Receta Butternut Block Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 small butternut squash, cut into cubes

1 tsp gluten free baking powder

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butternut squash 0.0g	almonds 80.0g	butter 100.0g	sugar 100.0g	eggs 88.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	16.98	0.85	0.0	11.07	28.9	28.9
Total Fat (g)	n/a	39.54	81.11	0.0	8.75	129.39	129.39
Carbohydrates (g)	n/a	17.34	0.06	99.98	0.68	118.05	118.05
Ash (g)	n/a	2.39	2.11	0.0	0.76	5.26	5.26
Calories (kcal)	n/a	460.0	717.0	387.0	125.84	1689.84	1689.84
Starch (g)	n/a	0.59	n/a	n/a	n/a	0.59	0.59
Sucrose (g)	n/a	2.88	n/a	n/a	0.1	2.98	2.98
Glucose (dextrose) (g)	n/a	0.1	n/a	n/a	0.18	0.28	0.28
Fructose (g)	n/a	0.07	n/a	n/a	0.1	0.17	0.17
Lactose (g)	n/a	0.0	n/a	n/a	0.1	0.1	0.1
Maltose (g)	n/a	0.03	n/a	n/a	0.1	0.13	0.13
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	3.76	15.87	0.03	66.74	86.4	86.4
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	3.11	0.06	99.91	0.68	103.76	103.76
Galactose (g)	n/a	0.04	n/a	n/a	0.1	0.14	0.14
Dietary Fiber (g)	n/a	9.8	0.0	0.0	0.0	9.8	9.8
Calcium (mg)	n/a	211.2	24.0	1.0	46.64	282.84	282.84
Iron (mg)	n/a	2.98	0.02	0.01	1.61	4.62	4.62
Magnesium (mg)	n/a	214.4	2.0	0.0	10.56	226.96	226.96
Phosphorus (mg)	n/a	387.2	24.0	0.0	168.08	579.28	579.28
Potassium (mg)	n/a	564.0	24.0	2.0	117.92	707.92	707.92
Sodium (mg)	n/a	0.8	576.0	0.0	123.2	700.0	700.0
Zinc (mg)	n/a	2.46	0.09	0.0	0.98	3.53	3.53
Copper (mg)	n/a	0.8	0.0	0.0	0.088	0.888	0.888
Manganese (mg)	n/a	1.832	0.0	0.0	0.035	1.867	1.867
Selenium (mcg)	n/a	2.0	1.0	0.6	27.9	31.5	31.5
Vitamin A, IU (IU)	n/a	0.8	2499.0	0.0	428.56	2928.36	2928.36
Retinol (mcg)	n/a	0.0	671.0	0.0	122.32	793.32	793.32
Vitamin A, RAE (mcg_RAE)	n/a	0.0	684.0	0.0	123.2	807.2	807.2
Beta Carotene (mcg)	n/a	0.8	158.0	0.0	8.8	167.6	167.6
Vitamin E (mg)	n/a	20.98	2.32	0.0	0.85	24.15	24.15
Vitamin D (IU)	n/a	n/a	56.0	n/a	30.8	86.8	86.8
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.8	0.0	0.0	291.28	292.08	292.08
Tocopherol, beta (mg)	n/a	0.23	0.0	n/a	0.02	0.25	0.25
Tocopherol, gamma (mg)	n/a	0.52	0.0	n/a	0.44	0.96	0.96
Tocopherol, delta (mg)	n/a	0.04	0.0	n/a	0.02	0.06	0.06
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	0.168	0.01	0.0	0.062	0.24	0.24
Riboflavin (mg)	n/a	0.808	0.03	0.02	0.422	1.28	1.28
Niacin (mg)	n/a	2.712	0.04	0.0	0.062	2.814	2.814
Pantothenic acid (mg)	n/a	0.376	0.11	0.0	1.267	1.753	1.753
Vitamin B-6 (mg)	n/a	0.112	0.0	0.0	0.123	0.235	0.235
Folate (mcg)	n/a	40.0	3.0	0.0	41.36	84.36	84.36
Vitamin B-12 (mcg)	n/a	0.0	0.17	0.0	1.14	1.31	1.31
Choline (mg)	n/a	41.7	18.8	0.0	221.0	281.4	281.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.168	0.01	n/a	0.15	0.328	0.328
Threonine (g)	n/a	0.48	0.04	n/a	0.493	1.013	1.013
Isoleucine (g)	n/a	0.56	0.05	n/a	0.59	1.2	1.2
Leucine (g)	n/a	1.192	0.08	n/a	0.959	2.231	2.231
Lysine (g)	n/a	0.464	0.07	n/a	0.801	1.335	1.335
Methionine (g)	n/a	0.12	0.02	n/a	0.334	0.474	0.474
Cystine (g)	n/a	0.152	0.01	n/a	0.238	0.4	0.4
Phenylalanine (g)	n/a	0.896	0.04	n/a	0.598	1.534	1.534
Tyrosine (g)	n/a	0.36	0.04	n/a	0.44	0.84	0.84
Valine (g)	n/a	0.656	0.06	n/a	0.757	1.473	1.473
Arginine (g)	n/a	1.96	0.03	n/a	0.722	2.712	2.712
Histidine (g)	n/a	0.448	0.02	n/a	0.273	0.741	0.741
Alanine (g)	n/a	0.824	0.03	n/a	0.651	1.505	1.505
Aspartic acid (g)	n/a	2.328	0.06	n/a	1.17	3.558	3.558
Glutamic acid (g)	n/a	5.448	0.18	n/a	1.478	7.106	7.106
Glycine (g)	n/a	1.176	0.02	n/a	0.378	1.574	1.574
Proline (g)	n/a	0.824	0.08	n/a	0.449	1.353	1.353
Serine (g)	n/a	0.76	0.05	n/a	0.854	1.664	1.664
Cholesterol (mg)	n/a	0.0	215.0	0.0	372.24	587.24	587.24
Trans Fat (g)	n/a	0.016	n/a	n/a	n/a	0.016	0.016
Saturated Fat (g)	n/a	2.984	51.37	0.0	2.728	57.082	57.082
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	24.712	21.02	0.0	3.353	49.085	49.085
Polyunsaturated (g)	n/a	9.656	3.04	0.0	1.197	13.893	13.893