Receta Butternut Squash And Bourbon Bisque - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. cornstarch diluted in 2 Tbsps of water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butternut squash
254.01g 		olive oil
0.75g 		leeks
6.53g 		onions
24.0g 		cumin
0.18g 		garlic
2.47g 		ginger
1.86g 		nutmeg
0.09g 		maple syrup
6.67g 		soy sauce
5.33g 		bourbon
9.33g 		sherry
19.67g 		chicken stock
197.16g 		milk
31.5g 		salt
0.07g 		Total Per Serving Total for Recipe
Protein (g) 2.54 0.0 0.1 0.26 0.03 0.16 0.03 0.01 0.0 0.33 0.0 0.04 1.97 2.15 0.0 7.62 45.72
Total Fat (g) 0.25 0.75 0.02 0.02 0.04 0.01 0.01 0.03 0.01 0.0 0.0 0.0 0.2 2.38 0.0 3.74 22.44
Carbohydrates (g) 29.69 0.0 0.92 2.24 0.08 0.81 0.33 0.05 4.47 0.41 0.01 2.69 0.79 3.16 0.0 45.66 273.96
Ash (g) 2.03 0.0 0.07 0.08 0.01 0.04 0.01 0.0 0.04 0.82 n/a n/a 1.38 0.49 0.07 5.04 30.24
Calories (kcal) 114.305 6.63 3.981 9.6 0.656 3.673 1.488 0.481 17.4 2.827 23.333 31.467 13.801 42.21 0.0 271.852 1631.112
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.56 n/a n/a 0.24 n/a n/a n/a n/a 3.75 n/a n/a n/a n/a n/a n/a 4.55 27.3
Glucose (dextrose) (g) 2.51 n/a n/a 0.47 n/a n/a n/a n/a 0.16 n/a n/a n/a n/a n/a n/a 3.15 18.9
Fructose (g) 2.51 n/a n/a 0.31 n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a 2.88 17.28
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 3.0 0.0 0.0 0.0 6.4 38.4
Water (g) 219.49 0.0 5.42 21.39 0.01 1.44 1.47 0.01 2.14 3.77 5.96 13.87 192.82 23.32 0.0 491.11 2946.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.59 0.0 0.25 1.02 0.0 0.02 0.03 0.03 3.97 0.09 0.0 1.53 0.0 3.16 0.0 15.7 94.2
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.1 0.0 0.1 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 6.6 39.6
Calcium (mg) 121.925 0.008 3.851 5.52 1.629 4.462 0.298 0.169 4.467 1.013 0.0 1.573 11.829 82.215 0.016 238.974 1433.844
Iron (mg) 1.78 0.0 0.14 0.05 0.12 0.04 0.01 0.0 0.08 0.1 0.0 0.05 0.39 0.06 0.0 2.83 16.98
Magnesium (mg) 86.364 0.0 1.827 2.4 0.641 0.616 0.8 0.168 0.933 2.293 0.0 1.77 1.972 7.56 0.001 107.344 644.064
Phosphorus (mg) 83.823 0.0 2.284 6.96 0.873 3.771 0.632 0.195 0.133 6.667 0.373 1.77 25.63 63.945 0.0 197.059 1182.354
Potassium (mg) 894.117 0.008 11.748 35.04 3.129 9.885 7.719 0.321 13.6 11.573 0.187 18.093 157.725 95.445 0.005 1258.595 7551.57
Sodium (mg) 10.16 0.015 1.305 0.96 0.294 0.419 0.242 0.015 0.6 300.64 0.093 1.77 311.508 33.39 25.839 687.25 4123.5
Zinc (mg) 0.38 0.0 0.01 0.04 0.01 0.03 0.01 0.0 0.28 0.03 0.0 0.01 0.14 0.24 0.0 1.18 7.08
Copper (mg) 0.178 0.0 0.008 0.01 0.002 0.007 0.004 0.001 0.005 0.005 0.002 0.01 0.059 0.006 0.0 0.297 1.782
Manganese (mg) 0.508 0.0 0.031 0.031 0.006 0.041 0.004 0.003 0.22 0.022 n/a n/a 0.099 0.003 0.0 0.969 5.814
Selenium (mcg) 1.3 0.0 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.0 2.7 16.2
Vitamin A, IU (IU) 27001.306 0.0 108.8 0.48 2.223 0.222 0.0 0.094 0.0 0.0 n/a n/a 0.0 73.395 0.0 27186.518 163119.108
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.16 0.0 20.16 120.96
Vitamin A, RAE (mcg_RAE) 1351.335 0.0 5.417 0.0 0.112 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 20.475 0.0 1377.344 8264.064
Beta Carotene (mcg) 10734.48 0.0 65.267 0.24 1.334 0.123 0.0 0.015 0.0 0.0 0.0 0.0 0.0 3.78 0.0 10805.238 64831.428
Vitamin E (mg) 3.66 0.11 0.06 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 3.89 23.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 124.007 0.96 0.784 0.394 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.145 756.87
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 53.3 0.0 0.8 1.8 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 13.8 0.6 0.0 71.2 427.2
Thiamin (mg) 0.254 0.0 0.004 0.012 0.001 0.005 0.001 0.0 0.001 0.002 0.001 0.004 0.0 0.016 0.0 0.3 1.8
Riboflavin (mg) 0.051 0.0 0.002 0.007 0.001 0.003 0.001 0.0 0.001 0.009 0.0 0.004 0.02 0.101 0.0 0.198 1.188
Niacin (mg) 3.048 0.0 0.026 0.029 0.008 0.017 0.014 0.001 0.002 0.117 0.001 0.041 1.005 0.06 0.0 4.37 26.22
Pantothenic acid (mg) 1.016 0.0 0.009 0.029 n/a 0.015 0.004 n/a 0.003 0.016 n/a n/a 0.02 0.202 0.0 1.312 7.872
Vitamin B-6 (mg) 0.381 0.0 0.015 0.029 0.001 0.031 0.003 0.0 0.0 0.008 0.0 0.0 0.02 0.016 0.0 0.503 3.018
Folate (mcg) 68.583 0.0 4.177 4.56 0.018 0.074 0.205 0.07 0.0 0.747 0.0 0.0 0.0 2.52 0.0 80.952 485.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.05 0.0 0.13 0.78
Choline (mg) n/a 0.0 0.6 1.5 0.0 0.6 0.5 0.0 0.1 1.0 0.0 1.0 n/a 10.0 0.0 15.3 91.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.0 0.001 0.002 n/a 0.002 0.0 n/a n/a 0.005 n/a n/a n/a 0.032 0.0 0.067 0.402
Threonine (g) 0.076 0.0 0.004 0.005 n/a 0.004 0.001 n/a n/a 0.013 n/a n/a n/a 0.098 0.0 0.201 1.206
Isoleucine (g) 0.102 0.0 0.003 0.002 n/a 0.005 0.001 n/a n/a 0.016 n/a n/a n/a 0.129 0.0 0.259 1.554
Leucine (g) 0.152 0.0 0.007 0.007 n/a 0.008 0.001 n/a n/a 0.027 n/a n/a n/a 0.211 0.0 0.413 2.478
Lysine (g) 0.102 0.0 0.005 0.01 n/a 0.007 0.001 n/a n/a 0.019 n/a n/a n/a 0.17 0.0 0.313 1.878
Methionine (g) 0.025 0.0 0.001 0.0 n/a 0.002 0.0 n/a n/a 0.005 n/a n/a n/a 0.054 0.0 0.087 0.522
Cystine (g) 0.025 0.0 0.002 0.0 n/a 0.002 0.0 n/a n/a 0.006 n/a n/a n/a 0.019 0.0 0.054 0.324
Phenylalanine (g) 0.102 0.0 0.004 0.007 n/a 0.004 0.001 n/a n/a 0.018 n/a n/a n/a 0.104 0.0 0.24 1.44
Tyrosine (g) 0.076 0.0 0.003 0.002 n/a 0.002 0.0 n/a n/a 0.012 n/a n/a n/a 0.104 0.0 0.2 1.2
Valine (g) 0.102 0.0 0.004 0.005 n/a 0.007 0.001 n/a n/a 0.017 n/a n/a n/a 0.145 0.0 0.28 1.68
Arginine (g) 0.152 0.0 0.005 0.024 n/a 0.016 0.001 n/a n/a 0.023 n/a n/a n/a 0.079 0.0 0.3 1.8
Histidine (g) 0.051 0.0 0.002 0.002 n/a 0.003 0.001 n/a n/a 0.009 n/a n/a n/a 0.06 0.0 0.127 0.762
Alanine (g) 0.102 0.0 0.005 0.005 n/a 0.003 0.001 n/a n/a 0.015 n/a n/a n/a 0.076 0.0 0.205 1.23
Aspartic acid (g) 0.279 0.0 0.009 0.022 n/a 0.012 0.004 n/a n/a 0.036 n/a n/a n/a 0.164 0.0 0.526 3.156
Glutamic acid (g) 0.457 0.0 0.015 0.062 n/a 0.02 0.003 n/a n/a 0.079 n/a n/a n/a 0.45 0.0 1.087 6.522
Glycine (g) 0.102 0.0 0.005 0.007 n/a 0.005 0.001 n/a n/a 0.015 n/a n/a n/a 0.044 0.0 0.178 1.068
Proline (g) 0.102 0.0 0.005 0.002 n/a 0.002 0.001 n/a n/a 0.025 n/a n/a n/a 0.208 0.0 0.344 2.064
Serine (g) 0.102 0.0 0.006 0.005 n/a 0.005 0.001 n/a n/a 0.019 n/a n/a n/a 0.117 0.0 0.254 1.524
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.135 0.0 9.135 54.81
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.051 0.104 0.003 0.01 0.003 0.002 0.004 0.024 0.003 0.001 0.0 0.0 0.059 1.446 0.0 1.707 10.242
Phytosterols (mg) n/a 1.658 n/a 3.6 0.119 n/a 0.279 0.057 n/a n/a n/a n/a n/a n/a 0.0 5.712 34.272
Monounsaturated Fat (g) 0.025 0.547 0.0 0.002 0.025 0.0 0.003 0.003 0.004 0.001 0.0 0.0 0.099 0.737 0.0 1.446 8.676
Polyunsaturated (g) 0.102 0.079 0.011 0.005 0.006 0.006 0.003 0.0 0.007 0.001 0.0 0.0 0.039 0.079 0.0 0.337 2.022