Receta Butternut Squash And Hvc Chocolate Bars - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chocolate wafers
37.33g |
butter
18.83g |
eggs
24.64g |
cream
25.0g |
sugar
9.17g |
salt
0.03g |
cinnamon
0.22g |
nutmeg
0.09g |
ginger
0.04g |
vanilla
0.7g |
butternut squash
19.6g |
cream cheese
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.46 | 0.16 | 3.1 | 0.51 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 6.45 | 77.4 |
Total Fat (g) | 5.3 | 15.28 | 2.45 | 9.25 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.02 | n/a | 32.39 | 388.68 |
Carbohydrates (g) | 27.03 | 0.01 | 0.19 | 0.7 | 8.99 | 0.0 | 0.17 | 0.0 | 0.01 | 0.09 | 2.29 | n/a | 39.48 | 473.76 |
Ash (g) | 0.75 | 0.4 | 0.21 | 0.11 | 0.04 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.16 | n/a | 1.71 | 20.52 |
Calories (kcal) | 161.653 | 135.035 | 35.235 | 86.25 | 34.833 | 0.0 | 0.535 | 0.832 | 0.031 | 2.016 | 8.82 | n/a | 465.241 | 5582.892 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.03 | n/a | 8.67 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 8.74 | 104.88 |
Glucose (dextrose) (g) | n/a | n/a | 0.05 | n/a | 0.12 | n/a | 0.0 | n/a | n/a | n/a | 0.19 | n/a | 0.37 | 4.44 |
Fructose (g) | n/a | n/a | 0.03 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.19 | n/a | 0.33 | 3.96 |
Lactose (g) | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
Maltose (g) | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 2.4 |
Water (g) | 1.68 | 2.99 | 18.69 | 14.43 | 0.12 | 0.0 | 0.02 | 0.0 | 0.03 | 0.37 | 16.94 | n/a | 55.26 | 663.12 |
Caffeine (mg) | 2.613 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.613 | 31.356 |
Theobromine (mg) | 83.253 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 83.253 | 999.036 |
Sugars (g) | 11.07 | 0.01 | 0.19 | 0.03 | 8.89 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.43 | n/a | 20.72 | 248.64 |
Galactose (g) | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1.8 | 21.6 |
Calcium (mg) | 11.573 | 4.52 | 13.059 | 16.25 | 7.608 | 0.008 | 2.171 | 0.0 | 0.006 | 0.077 | 9.408 | n/a | 64.681 | 776.172 |
Iron (mg) | 1.5 | 0.0 | 0.45 | 0.01 | 0.07 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.14 | n/a | 2.18 | 26.16 |
Magnesium (mg) | 19.787 | 0.377 | 2.957 | 1.75 | 0.825 | 0.0 | 0.13 | 0.0 | 0.017 | 0.084 | 6.664 | n/a | 32.59 | 391.08 |
Phosphorus (mg) | 49.28 | 4.52 | 47.062 | 15.5 | 0.367 | 0.0 | 0.139 | 0.0 | 0.013 | 0.042 | 6.468 | n/a | 123.391 | 1480.692 |
Potassium (mg) | 78.4 | 4.52 | 33.018 | 18.75 | 12.192 | 0.003 | 0.934 | 0.0 | 0.161 | 1.036 | 68.992 | n/a | 218.005 | 2616.06 |
Sodium (mg) | 216.533 | 108.48 | 34.496 | 9.5 | 2.567 | 12.919 | 0.022 | 0.0 | 0.005 | 0.063 | 0.784 | n/a | 385.369 | 4624.428 |
Zinc (mg) | 0.41 | 0.02 | 0.27 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.79 | 9.48 |
Copper (mg) | 0.172 | 0.0 | 0.025 | 0.003 | 0.005 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.014 | n/a | 0.219 | 2.628 |
Manganese (mg) | 0.261 | 0.0 | 0.01 | 0.0 | 0.006 | 0.0 | 0.038 | n/a | 0.0 | 0.002 | 0.039 | n/a | 0.355 | 4.26 |
Selenium (mcg) | 2.1 | 0.2 | 7.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 10.5 | 126.0 |
Vitamin A, IU (IU) | 4.48 | 470.645 | 119.997 | 367.5 | 0.0 | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 2083.48 | n/a | 3046.741 | 36560.892 |
Retinol (mcg) | 1.12 | 126.372 | 34.25 | 101.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 262.991 | 3155.892 |
Vitamin A, RAE (mcg_RAE) | 1.12 | 128.82 | 34.496 | 102.75 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 104.272 | n/a | 371.491 | 4457.892 |
Beta Carotene (mcg) | 0.0 | 29.757 | 2.464 | 18.0 | 0.0 | 0.0 | 0.243 | 0.0 | 0.0 | 0.0 | 828.296 | n/a | 878.759 | 10545.108 |
Vitamin E (mg) | 0.27 | 0.44 | 0.24 | 0.27 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.28 | n/a | 1.5 | 18.0 |
Vitamin D (IU) | n/a | 10.547 | 8.624 | 13.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 32.171 | 386.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 4.107 | 0.0 | 81.558 | 0.0 | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 86.146 | 1033.752 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.12 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.15 | 1.8 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | n/a | 4.3 | 51.6 |
Thiamin (mg) | 0.075 | 0.002 | 0.017 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.119 | 1.428 |
Riboflavin (mg) | 0.101 | 0.006 | 0.118 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | n/a | 0.257 | 3.084 |
Niacin (mg) | 1.068 | 0.008 | 0.017 | 0.01 | 0.01 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.235 | n/a | 1.354 | 16.248 |
Pantothenic acid (mg) | 0.142 | 0.021 | 0.355 | 0.065 | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.078 | n/a | 0.674 | 8.088 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.034 | 0.008 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | n/a | 0.094 | 1.128 |
Folate (mcg) | 22.773 | 0.565 | 11.581 | 1.0 | 0.092 | 0.0 | 0.013 | 0.0 | 0.004 | 0.0 | 5.292 | n/a | 41.32 | 495.84 |
Vitamin B-12 (mcg) | 0.03 | 0.03 | 0.32 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.43 | 5.16 |
Choline (mg) | 5.5 | 3.5 | 61.9 | 4.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 75.3 | 903.6 |
Folic acid (mcg) | 18.667 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18.667 | 224.004 |
Tryptophan (g) | 0.037 | 0.002 | 0.042 | 0.008 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.091 | 1.092 |
Threonine (g) | 0.082 | 0.008 | 0.138 | 0.023 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.256 | 3.072 |
Isoleucine (g) | 0.097 | 0.009 | 0.165 | 0.03 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.31 | 3.72 |
Leucine (g) | 0.168 | 0.015 | 0.269 | 0.05 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.012 | n/a | 0.514 | 6.168 |
Lysine (g) | 0.105 | 0.013 | 0.224 | 0.04 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.39 | 4.68 |
Methionine (g) | 0.041 | 0.004 | 0.094 | 0.013 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.153 | 1.836 |
Cystine (g) | 0.049 | 0.002 | 0.067 | 0.005 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.124 | 1.488 |
Phenylalanine (g) | 0.116 | 0.008 | 0.168 | 0.025 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.324 | 3.888 |
Tyrosine (g) | 0.078 | 0.008 | 0.123 | 0.025 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.24 | 2.88 |
Valine (g) | 0.119 | 0.011 | 0.212 | 0.035 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.386 | 4.632 |
Arginine (g) | 0.108 | 0.006 | 0.202 | 0.018 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.012 | n/a | 0.346 | 4.152 |
Histidine (g) | 0.049 | 0.004 | 0.076 | 0.015 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.148 | 1.776 |
Alanine (g) | 0.09 | 0.006 | 0.182 | 0.018 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.303 | 3.636 |
Aspartic acid (g) | 0.153 | 0.011 | 0.328 | 0.04 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.022 | n/a | 0.555 | 6.66 |
Glutamic acid (g) | 0.653 | 0.034 | 0.414 | 0.108 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.035 | n/a | 1.245 | 14.94 |
Glycine (g) | 0.09 | 0.004 | 0.106 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.218 | 2.616 |
Proline (g) | 0.217 | 0.015 | 0.126 | 0.05 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.416 | 4.992 |
Serine (g) | 0.127 | 0.009 | 0.239 | 0.028 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.411 | 4.932 |
Cholesterol (mg) | 0.747 | 40.492 | 104.227 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 179.716 | 2156.592 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.583 | 9.675 | 0.764 | 5.758 | 0.0 | 0.0 | 0.001 | 0.085 | 0.0 | 0.0 | 0.004 | n/a | 17.869 | 214.428 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.056 | 0.0 | 0.006 | n/a | n/a | n/a | 0.062 | 0.744 |
Monounsaturated Fat (g) | 1.818 | 3.959 | 0.939 | 2.673 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.002 | n/a | 9.395 | 112.74 |
Polyunsaturated (g) | 1.549 | 0.573 | 0.335 | 0.343 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | n/a | 2.808 | 33.696 |