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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice
123.33g 		wine
118.0g 		chicken stock
502.75g 		onion
99.0g 		butter
14.2g 		parmesan cheese
75.0g 		bacon
29.0g 		butternut squash
235.2g 		mushrooms wild
8.13g 		olive oil
9.0g 		Total Per Serving Total for Recipe
Protein (g) 8.79 0.08 5.03 1.09 0.12 28.85 3.36 2.35 0.28 0.0 49.95 49.95
Total Fat (g) 0.81 0.0 0.5 0.1 11.52 21.46 13.06 0.24 0.03 9.0 56.72 56.72
Carbohydrates (g) 98.6 3.21 2.01 9.25 0.01 3.05 0.19 27.49 0.62 0.0 144.43 144.43
Ash (g) 0.79 0.28 3.52 0.35 0.3 6.02 0.73 1.88 0.06 0.0 13.93 13.93
Calories (kcal) 450.155 97.94 35.193 39.6 101.814 323.25 132.82 105.84 3.902 79.56 1370.073 1370.073
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.1 n/a n/a 0.98 n/a 0.11 n/a 0.52 0.0 n/a 1.71 1.71
Glucose (dextrose) (g) 0.02 n/a n/a 1.95 n/a 0.11 n/a 2.33 0.02 n/a 4.44 4.44
Fructose (g) 0.02 n/a n/a 1.28 n/a 0.11 n/a 2.33 0.0 n/a 3.74 3.74
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.11 n/a 0.0 0.0 n/a 0.11 0.11
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.11 n/a 0.0 0.0 n/a 0.11 0.11
Alcohol (g) 0.0 12.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.3 12.3
Water (g) 14.33 102.16 491.69 88.22 2.25 15.63 11.66 203.24 7.13 0.0 936.31 936.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.93 0.0 4.2 0.01 0.68 0.0 5.17 0.02 0.0 11.16 11.16
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.11 n/a 0.0 0.0 n/a 0.11 0.11
Dietary Fiber (g) 1.6 0.0 2.0 1.7 0.0 0.0 0.0 4.7 0.3 0.0 10.3 10.3
Calcium (mg) 34.532 9.44 30.165 22.77 3.408 831.75 1.74 112.896 0.163 0.09 1046.954 1046.954
Iron (mg) 5.32 0.44 1.01 0.21 0.0 0.68 0.14 1.65 0.04 0.05 9.52 9.52
Magnesium (mg) 30.833 12.98 5.028 9.9 0.284 28.5 3.48 79.968 1.545 0.0 172.517 172.517
Phosphorus (mg) 141.83 23.6 65.358 28.71 3.408 546.75 54.52 77.616 9.024 0.0 950.815 950.815
Potassium (mg) 141.83 116.82 402.2 144.54 3.408 93.75 60.32 827.904 26.504 0.09 1817.365 1817.365
Sodium (mg) 6.167 5.9 794.345 3.96 81.792 1146.75 241.57 9.408 0.407 0.18 2290.478 2290.478
Zinc (mg) 1.34 0.15 0.35 0.17 0.01 2.9 0.34 0.35 0.08 0.0 5.7 5.7
Copper (mg) 0.271 0.012 0.151 0.04 0.0 0.18 0.02 0.165 0.013 0.0 0.851 0.851
Manganese (mg) 1.344 0.142 0.251 0.129 0.0 0.068 0.006 0.47 0.018 0.0 2.428 2.428
Selenium (mcg) 18.6 0.2 0.0 0.5 0.1 13.3 5.9 1.2 0.5 0.0 40.3 40.3
Vitamin A, IU (IU) 0.0 0.0 0.0 1.98 354.858 331.5 10.73 25001.76 0.0 0.0 25700.828 25700.828
Retinol (mcg) 0.0 0.0 0.0 0.0 95.282 87.75 3.19 0.0 0.0 0.0 186.222 186.222
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 97.128 90.0 3.19 1251.264 0.0 0.0 1441.582 1441.582
Beta Carotene (mcg) 0.0 0.0 0.0 0.99 22.436 23.25 0.0 9939.552 0.0 0.0 9986.228 9986.228
Vitamin E (mg) 0.14 0.0 0.0 0.02 0.33 0.2 0.08 3.39 0.0 1.29 5.44 5.44
Vitamin D (IU) n/a n/a n/a n/a 7.952 n/a n/a n/a n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.96 0.0 0.0 0.0 0.0 0.0 0.0 3.96 3.96
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.01 n/a 0.0 0.01 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a 0.02 n/a 0.0 0.07 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 35.2 7.3 0.0 0.0 0.0 49.4 0.0 0.0 91.9 91.9
Thiamin (mg) 0.715 0.012 0.0 0.05 0.001 0.023 0.081 0.235 0.008 0.0 1.125 1.125
Riboflavin (mg) 0.062 0.024 0.05 0.03 0.004 0.368 0.032 0.047 0.022 0.0 0.638 0.638
Niacin (mg) 5.168 0.201 2.564 0.119 0.006 0.083 1.111 2.822 0.315 0.0 12.387 12.387
Pantothenic acid (mg) 1.246 0.047 0.05 0.119 0.016 0.248 0.151 0.941 0.111 0.0 2.927 2.927
Vitamin B-6 (mg) 0.197 0.059 0.05 0.119 0.0 0.038 0.061 0.353 0.014 0.0 0.89 0.89
Folate (mcg) 284.892 1.18 0.0 18.81 0.426 7.5 0.58 63.504 1.138 0.0 378.031 378.031
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.02 1.7 0.2 0.0 0.0 0.0 2.12 2.12
Choline (mg) 7.2 5.9 n/a 6.0 2.7 11.6 13.5 n/a 4.8 0.0 51.7 51.7
Folic acid (mcg) 275.026 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 275.026 275.026
Tryptophan (g) 0.099 n/a n/a 0.01 0.001 0.39 0.029 0.024 0.001 0.0 0.553 0.553
Threonine (g) 0.321 n/a n/a 0.02 0.006 1.095 0.131 0.071 0.011 0.0 1.653 1.653
Isoleucine (g) 0.382 n/a n/a 0.01 0.007 1.478 0.157 0.094 0.009 0.0 2.136 2.136
Leucine (g) 0.728 n/a n/a 0.03 0.011 2.79 0.261 0.141 0.015 0.0 3.976 3.976
Lysine (g) 0.321 n/a n/a 0.04 0.01 2.235 0.278 0.094 0.011 0.0 2.988 2.988
Methionine (g) 0.21 n/a n/a 0.0 0.003 0.765 0.075 0.024 0.002 0.0 1.079 1.079
Cystine (g) 0.185 n/a n/a 0.0 0.001 0.09 0.038 0.024 0.002 0.0 0.339 0.339
Phenylalanine (g) 0.469 n/a n/a 0.03 0.006 1.56 0.133 0.094 0.009 0.0 2.3 2.3
Tyrosine (g) 0.296 n/a n/a 0.01 0.006 1.748 0.104 0.071 0.007 0.0 2.241 2.241
Valine (g) 0.543 n/a n/a 0.02 0.009 1.89 0.18 0.094 0.011 0.0 2.746 2.746
Arginine (g) 0.728 n/a n/a 0.099 0.004 1.178 0.218 0.141 0.012 0.0 2.379 2.379
Histidine (g) 0.21 n/a n/a 0.01 0.003 0.818 0.128 0.047 0.005 0.0 1.219 1.219
Alanine (g) 0.506 n/a n/a 0.02 0.004 0.87 0.215 0.094 0.014 0.0 1.722 1.722
Aspartic acid (g) 0.826 n/a n/a 0.089 0.009 2.003 0.316 0.259 0.024 0.0 3.526 3.526
Glutamic acid (g) 1.714 n/a n/a 0.257 0.026 6.525 0.496 0.423 0.054 0.0 9.496 9.496
Glycine (g) 0.407 n/a n/a 0.03 0.003 0.57 0.235 0.094 0.011 0.0 1.35 1.35
Proline (g) 0.419 n/a n/a 0.01 0.011 3.465 0.186 0.094 0.008 0.0 4.193 4.193
Serine (g) 0.469 n/a n/a 0.02 0.007 1.718 0.128 0.094 0.011 0.0 2.446 2.446
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.53 66.0 19.72 0.0 0.0 0.0 116.25 116.25
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.222 0.0 0.151 0.04 7.295 12.975 4.347 0.047 0.002 1.243 26.321 26.321
Phytosterols (mg) n/a n/a n/a 14.85 n/a n/a n/a n/a n/a 19.89 34.74 34.74
Monounsaturated Fat (g) 0.259 0.0 0.251 0.01 2.985 6.285 5.815 0.024 0.0 6.566 22.195 22.195
Polyunsaturated (g) 0.222 0.0 0.101 0.02 0.432 0.878 1.459 0.094 0.011 0.947 4.162 4.162