Receta Butternut Squash Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
shortening
11.39g |
sugar
33.33g |
eggs
16.43g |
squash
17.89g |
milk
13.56g |
flour
34.72g |
soda
0.83g |
salt
0.75g |
baking powder
0.19g |
cinnamon
0.22g |
cloves
0.18g |
nuts
7.61g |
raisins
9.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 2.07 | 0.22 | 0.46 | 3.59 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 1.32 | 0.28 | 7.94 | 95.28 |
| Total Fat (g) | 11.39 | 0.0 | 1.63 | 0.03 | 0.13 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 3.92 | 0.04 | 17.52 | 210.24 |
| Carbohydrates (g) | 0.0 | 33.33 | 0.13 | 0.6 | 0.68 | 26.5 | 0.0 | 0.0 | 0.0 | 0.17 | 0.11 | 1.93 | 7.26 | 70.69 | 848.28 |
| Ash (g) | 0.0 | 0.0 | 0.14 | 0.11 | 0.1 | 0.16 | n/a | 0.75 | 0.07 | 0.01 | 0.01 | 0.32 | 0.17 | 1.84 | 22.08 |
| Calories (kcal) | 100.68 | 129.0 | 23.49 | 2.863 | 5.693 | 126.39 | 0.0 | 0.0 | 0.0 | 0.535 | 0.565 | 45.208 | 27.408 | 461.833 | 5541.996 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.25 | 0.25 | 3.0 |
| Sucrose (g) | n/a | n/a | 0.02 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.06 | 0.72 |
| Glucose (dextrose) (g) | n/a | n/a | 0.03 | 0.13 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2.54 | 2.72 | 32.64 |
| Fructose (g) | n/a | n/a | 0.02 | 0.17 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2.72 | 2.91 | 34.92 |
| Lactose (g) | n/a | n/a | 0.02 | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.72 | 8.64 |
| Maltose (g) | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 0.01 | 12.46 | 16.93 | 12.19 | 4.14 | 0.83 | 0.0 | 0.0 | 0.02 | 0.01 | 0.13 | 1.41 | 48.15 | 577.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 33.3 | 0.13 | 0.39 | 0.7 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 5.43 | 40.41 | 484.92 |
| Galactose (g) | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.3 | 2.3 | 27.6 |
| Calcium (mg) | 0.0 | 0.333 | 8.706 | 2.684 | 16.131 | 5.208 | 0.033 | 0.18 | 0.0 | 2.171 | 1.131 | 5.328 | 4.583 | 46.489 | 557.868 |
| Iron (mg) | 0.0 | 0.0 | 0.3 | 0.06 | 0.0 | 1.61 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.28 | 0.17 | 2.47 | 29.64 |
| Magnesium (mg) | 0.0 | 0.0 | 1.971 | 3.042 | 1.491 | 7.639 | 0.008 | 0.008 | 0.0 | 0.13 | 0.462 | 17.124 | 2.933 | 34.808 | 417.696 |
| Phosphorus (mg) | 0.0 | 0.0 | 31.375 | 6.799 | 12.878 | 37.5 | 0.0 | 0.0 | 0.0 | 0.139 | 0.184 | 33.107 | 9.258 | 131.24 | 1574.88 |
| Potassium (mg) | 0.0 | 0.667 | 22.012 | 46.876 | 20.334 | 37.153 | 0.017 | 0.06 | 0.0 | 0.934 | 1.929 | 45.437 | 68.658 | 244.075 | 2928.9 |
| Sodium (mg) | 0.0 | 0.0 | 22.997 | 0.358 | 5.965 | 0.694 | 0.05 | 290.685 | 52.44 | 0.022 | 0.425 | 50.916 | 1.008 | 425.561 | 5106.732 |
| Zinc (mg) | 0.0 | 0.0 | 0.18 | 0.05 | 0.06 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.02 | 0.85 | 10.2 |
| Copper (mg) | 0.0 | 0.0 | 0.016 | 0.009 | 0.001 | 0.049 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.097 | 0.029 | 0.204 | 2.448 |
| Manganese (mg) | n/a | 0.0 | 0.007 | 0.032 | 0.0 | 0.236 | n/a | 0.001 | 0.0 | 0.038 | 0.053 | 0.148 | 0.028 | 0.541 | 6.492 |
| Selenium (mcg) | 0.0 | 0.2 | 5.2 | 0.0 | 0.4 | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 18.3 | 219.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 79.998 | 35.783 | 26.569 | 0.0 | n/a | 0.0 | 0.0 | 0.639 | 0.928 | 0.381 | 0.0 | 144.298 | 1731.576 |
| Retinol (mcg) | 0.0 | 0.0 | 22.833 | 0.0 | 7.862 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.695 | 368.34 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 22.997 | 1.789 | 7.862 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.047 | 0.0 | 0.0 | 32.729 | 392.748 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.643 | 21.47 | 0.271 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.147 | 0.228 | 0.0 | 24.002 | 288.024 |
| Vitamin E (mg) | 0.09 | 0.0 | 0.16 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.83 | 0.01 | 1.16 | 13.92 |
| Vitamin D (IU) | n/a | n/a | 5.749 | n/a | 7.049 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.798 | 153.576 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.372 | 380.198 | 0.0 | 6.25 | 0.0 | 0.0 | 0.0 | 0.481 | 0.0 | 1.598 | 0.0 | 442.9 | 5314.8 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 3.35 | n/a | 0.08 | n/a | 0.0 | 0.13 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 3.59 | 43.08 |
| Tocopherol, delta (mg) | 1.9 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.91 | 22.92 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 3.4 | 40.8 |
| Thiamin (mg) | 0.0 | 0.0 | 0.011 | 0.009 | 0.003 | 0.274 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.01 | 0.323 | 3.876 |
| Riboflavin (mg) | 0.0 | 0.007 | 0.079 | 0.025 | 0.026 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.012 | 0.334 | 4.008 |
| Niacin (mg) | 0.0 | 0.0 | 0.011 | 0.088 | 0.012 | 2.049 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.358 | 0.071 | 2.594 | 31.128 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.237 | 0.029 | 0.049 | 0.153 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.092 | 0.009 | 0.569 | 6.828 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.023 | 0.039 | 0.005 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.023 | 0.016 | 0.121 | 1.452 |
| Folate (mcg) | 0.0 | 0.0 | 7.721 | 5.189 | 0.678 | 63.542 | 0.0 | 0.0 | 0.0 | 0.013 | 0.163 | 3.805 | 0.458 | 81.569 | 978.828 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.21 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 3.24 |
| Choline (mg) | n/a | 0.0 | 41.2 | 1.2 | 2.4 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.1 | 1.0 | 53.7 | 644.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.473 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.473 | 641.676 |
| Tryptophan (g) | 0.0 | n/a | 0.028 | 0.002 | 0.005 | 0.045 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.005 | 0.105 | 1.26 |
| Threonine (g) | 0.0 | n/a | 0.092 | 0.005 | 0.012 | 0.097 | n/a | 0.0 | n/a | 0.0 | n/a | 0.046 | 0.007 | 0.26 | 3.12 |
| Isoleucine (g) | 0.0 | n/a | 0.11 | 0.007 | 0.026 | 0.125 | n/a | 0.0 | n/a | 0.0 | n/a | 0.056 | 0.006 | 0.33 | 3.96 |
| Leucine (g) | 0.0 | n/a | 0.179 | 0.013 | 0.052 | 0.247 | n/a | 0.0 | n/a | 0.001 | n/a | 0.104 | 0.009 | 0.604 | 7.248 |
| Lysine (g) | 0.0 | n/a | 0.149 | 0.013 | 0.039 | 0.08 | n/a | 0.0 | n/a | 0.001 | n/a | 0.054 | 0.007 | 0.343 | 4.116 |
| Methionine (g) | 0.0 | n/a | 0.062 | 0.004 | 0.011 | 0.063 | n/a | 0.0 | n/a | 0.0 | n/a | 0.018 | 0.002 | 0.159 | 1.908 |
| Cystine (g) | 0.0 | n/a | 0.044 | 0.002 | 0.016 | 0.076 | n/a | 0.0 | n/a | 0.0 | n/a | 0.022 | 0.002 | 0.163 | 1.956 |
| Phenylalanine (g) | 0.0 | n/a | 0.112 | 0.007 | 0.023 | 0.181 | n/a | 0.0 | n/a | 0.0 | n/a | 0.072 | 0.013 | 0.408 | 4.896 |
| Tyrosine (g) | 0.0 | n/a | 0.082 | 0.005 | 0.019 | 0.108 | n/a | 0.0 | n/a | 0.0 | n/a | 0.052 | 0.001 | 0.267 | 3.204 |
| Valine (g) | 0.0 | n/a | 0.141 | 0.009 | 0.03 | 0.146 | n/a | 0.0 | n/a | 0.0 | n/a | 0.071 | 0.007 | 0.404 | 4.848 |
| Arginine (g) | 0.0 | n/a | 0.135 | 0.009 | 0.014 | 0.146 | n/a | 0.0 | n/a | 0.0 | n/a | 0.17 | 0.038 | 0.511 | 6.132 |
| Histidine (g) | 0.0 | n/a | 0.051 | 0.005 | 0.011 | 0.08 | n/a | 0.0 | n/a | 0.0 | n/a | 0.037 | 0.006 | 0.19 | 2.28 |
| Alanine (g) | 0.0 | n/a | 0.122 | 0.011 | 0.015 | 0.115 | n/a | 0.0 | n/a | 0.0 | n/a | 0.062 | 0.01 | 0.334 | 4.008 |
| Aspartic acid (g) | 0.0 | n/a | 0.218 | 0.025 | 0.042 | 0.153 | n/a | 0.0 | n/a | 0.001 | n/a | 0.157 | 0.01 | 0.606 | 7.272 |
| Glutamic acid (g) | 0.0 | n/a | 0.276 | 0.023 | 0.106 | 1.208 | n/a | 0.0 | n/a | 0.001 | n/a | 0.336 | 0.015 | 1.965 | 23.58 |
| Glycine (g) | 0.0 | n/a | 0.071 | 0.007 | 0.008 | 0.128 | n/a | 0.0 | n/a | 0.0 | n/a | 0.081 | 0.007 | 0.303 | 3.636 |
| Proline (g) | 0.0 | n/a | 0.084 | 0.007 | 0.049 | 0.417 | n/a | 0.0 | n/a | 0.001 | n/a | 0.067 | 0.023 | 0.647 | 7.764 |
| Serine (g) | 0.0 | n/a | 0.159 | 0.009 | 0.028 | 0.181 | n/a | 0.0 | n/a | 0.0 | n/a | 0.07 | 0.006 | 0.454 | 5.448 |
| Cholesterol (mg) | 0.0 | 0.0 | 69.485 | 0.0 | 0.678 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.163 | 841.956 |
| Trans Fat (g) | 3.806 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.806 | 45.672 |
| Saturated Fat (g) | 2.647 | 0.0 | 0.509 | 0.007 | 0.085 | 0.056 | 0.0 | 0.0 | 0.0 | 0.001 | 0.01 | 0.525 | 0.006 | 3.845 | 46.14 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.056 | 0.448 | n/a | n/a | 0.504 | 6.048 |
| Monounsaturated Fat (g) | 7.338 | 0.0 | 0.626 | 0.004 | 0.038 | 0.031 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 2.39 | 0.005 | 10.434 | 125.208 |
| Polyunsaturated (g) | 0.794 | 0.0 | 0.223 | 0.016 | 0.005 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.82 | 0.004 | 2.017 | 24.204 |