Receta Butternut Squash Ravioli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butternut squash 0.0g	butter 7.1g	onion 18.0g	garlics 3.26g	ricotta cheese 30.75g	basil 1.28g	wonton wrappers 8.0g	cornstarch 6.0g	water 11.1g	parmesan cheese 8.33g	parsley 1.81g	tomatoes 8.47g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.06	0.2	0.21	3.48	0.04	0.78	0.02	0.0	3.2	0.05	0.07	8.12	32.48
Total Fat (g)	n/a	5.76	0.02	0.02	3.21	0.01	0.12	0.0	0.0	2.38	0.01	0.02	11.55	46.2
Carbohydrates (g)	n/a	0.0	1.68	1.08	1.26	0.03	4.63	5.48	0.0	0.34	0.11	0.33	14.95	59.8
Ash (g)	n/a	0.15	0.06	0.05	n/a	0.02	0.15	0.01	0.01	0.67	0.04	0.04	1.2	4.8
Calories (kcal)	n/a	50.907	7.2	4.861	47.97	0.294	23.28	22.86	0.0	35.913	0.65	1.525	195.461	781.844
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.18	n/a	n/a	0.0	n/a	n/a	n/a	0.01	n/a	0.0	0.19	0.76
Glucose (dextrose) (g)	n/a	n/a	0.35	n/a	n/a	0.0	n/a	n/a	n/a	0.01	n/a	0.11	0.47	1.88
Fructose (g)	n/a	n/a	0.23	n/a	n/a	0.0	n/a	n/a	n/a	0.01	n/a	0.12	0.36	1.44
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.01	n/a	0.0	0.01	0.04
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.01	n/a	0.0	0.01	0.04
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	1.13	16.04	1.91	22.47	1.18	2.3	0.5	11.09	1.74	1.58	8.01	67.94	271.76
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.76	0.03	0.09	0.0	n/a	0.0	0.0	0.07	0.02	0.22	1.21	4.84
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.01	n/a	0.0	0.02	0.08
Dietary Fiber (g)	n/a	0.0	0.3	0.1	0.0	0.0	0.1	0.1	0.0	0.0	0.1	0.1	0.8	3.2
Calcium (mg)	n/a	1.704	4.14	5.905	73.8	2.266	3.76	0.12	0.333	92.407	2.491	0.847	187.773	751.092
Iron (mg)	n/a	0.0	0.04	0.06	0.13	0.04	0.27	0.03	0.0	0.07	0.11	0.02	0.77	3.08
Magnesium (mg)	n/a	0.142	1.8	0.816	3.998	0.819	1.6	0.18	0.111	3.166	0.903	0.932	14.466	57.864
Phosphorus (mg)	n/a	1.704	5.22	4.992	52.275	0.717	6.48	0.78	0.0	60.744	1.047	2.034	135.992	543.968
Potassium (mg)	n/a	1.704	26.28	13.083	35.363	3.776	6.56	0.18	0.0	10.416	10.0	20.084	127.445	509.78
Sodium (mg)	n/a	40.896	0.72	0.555	31.98	0.051	45.76	0.54	0.444	127.404	1.011	0.424	249.784	999.136
Zinc (mg)	n/a	0.01	0.03	0.04	0.38	0.01	0.06	0.0	0.0	0.32	0.02	0.01	0.89	3.56
Copper (mg)	n/a	0.0	0.007	0.01	0.009	0.005	0.012	0.003	0.001	0.02	0.003	0.005	0.075	0.3
Manganese (mg)	n/a	0.0	0.023	0.054	n/a	0.015	0.051	0.003	0.0	0.007	0.003	0.009	0.167	0.668
Selenium (mcg)	n/a	0.1	0.1	0.5	4.8	0.0	2.3	0.2	0.0	1.5	0.0	0.0	9.3	37.2
Vitamin A, IU (IU)	n/a	177.429	0.36	0.294	n/a	67.52	1.12	0.0	0.0	36.83	152.053	70.592	506.197	2024.788
Retinol (mcg)	n/a	47.641	0.0	0.0	34.133	0.0	0.32	0.0	0.0	9.749	0.0	0.0	91.843	367.372
Vitamin A, RAE (mcg_RAE)	n/a	48.564	0.0	0.0	35.055	3.379	0.32	0.0	0.0	9.999	7.599	3.559	108.475	433.9
Beta Carotene (mcg)	n/a	11.218	0.18	0.163	7.995	40.218	n/a	0.0	0.0	2.583	91.225	38.05	191.631	766.524
Vitamin E (mg)	n/a	0.16	0.0	0.0	0.03	0.01	n/a	0.0	0.0	0.02	0.01	0.05	0.29	1.16
Vitamin D (IU)	n/a	3.976	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	3.976	15.904
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	218.046	218.046	872.184
Lutein + zeaxanthin (mcg)	n/a	0.0	0.72	0.522	0.0	72.32	n/a	0.0	0.0	0.0	100.376	10.423	184.362	737.448
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.01	0.02	0.08
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.0	1.3	1.0	0.0	0.2	0.0	0.0	0.0	0.0	2.4	1.1	6.1	24.4
Thiamin (mg)	n/a	0.001	0.009	0.007	0.006	0.0	0.042	0.0	0.0	0.002	0.002	0.003	0.072	0.288
Riboflavin (mg)	n/a	0.002	0.005	0.004	0.058	0.001	0.03	0.0	0.0	0.041	0.002	0.002	0.145	0.58
Niacin (mg)	n/a	0.003	0.022	0.023	0.028	0.012	0.434	0.0	0.0	0.009	0.024	0.05	0.603	2.412
Pantothenic acid (mg)	n/a	0.008	0.022	0.02	n/a	0.003	0.002	0.0	0.0	0.027	0.007	0.008	0.096	0.384
Vitamin B-6 (mg)	n/a	0.0	0.022	0.04	0.009	0.002	0.002	0.0	0.0	0.004	0.002	0.007	0.088	0.352
Folate (mcg)	n/a	0.213	3.42	0.098	3.69	0.87	6.88	0.0	0.0	0.833	2.744	1.271	20.019	80.076
Vitamin B-12 (mcg)	n/a	0.01	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.19	0.0	0.0	0.3	1.2
Choline (mg)	n/a	1.3	1.1	0.8	5.2	0.1	n/a	0.0	0.0	1.3	0.2	0.6	10.6	42.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	5.52	0.0	0.0	0.0	0.0	0.0	5.52	22.08
Tryptophan (g)	n/a	0.001	0.002	0.002	n/a	0.001	0.009	0.0	n/a	0.043	0.001	0.001	0.059	0.236
Threonine (g)	n/a	0.003	0.004	0.005	n/a	0.001	0.022	0.001	n/a	0.122	0.002	0.003	0.162	0.648
Isoleucine (g)	n/a	0.004	0.002	0.007	n/a	0.001	0.03	0.001	n/a	0.164	0.002	0.002	0.212	0.848
Leucine (g)	n/a	0.006	0.005	0.01	n/a	0.002	0.054	0.002	n/a	0.31	0.004	0.003	0.397	1.588
Lysine (g)	n/a	0.005	0.007	0.009	n/a	0.001	0.016	0.001	n/a	0.248	0.003	0.003	0.293	1.172
Methionine (g)	n/a	0.001	0.0	0.003	n/a	0.001	0.014	0.001	n/a	0.085	0.001	0.001	0.106	0.424
Cystine (g)	n/a	0.001	0.0	0.002	n/a	0.0	0.018	0.001	n/a	0.01	0.0	0.001	0.033	0.132
Phenylalanine (g)	n/a	0.003	0.005	0.006	n/a	0.002	0.039	0.001	n/a	0.173	0.003	0.006	0.238	0.952
Tyrosine (g)	n/a	0.003	0.002	0.003	n/a	0.001	0.022	0.001	n/a	0.194	0.001	0.001	0.227	0.908
Valine (g)	n/a	0.004	0.004	0.009	n/a	0.002	0.034	0.001	n/a	0.21	0.003	0.002	0.268	1.072
Arginine (g)	n/a	0.002	0.018	0.021	n/a	0.002	0.028	0.001	n/a	0.131	0.002	0.002	0.206	0.824
Histidine (g)	n/a	0.001	0.002	0.004	n/a	0.001	0.017	0.001	n/a	0.091	0.001	0.001	0.118	0.472
Alanine (g)	n/a	0.002	0.004	0.004	n/a	0.002	0.025	0.001	n/a	0.097	0.004	0.003	0.14	0.56
Aspartic acid (g)	n/a	0.004	0.016	0.016	n/a	0.004	0.033	0.001	n/a	0.222	0.005	0.012	0.314	1.256
Glutamic acid (g)	n/a	0.013	0.047	0.026	n/a	0.004	0.27	0.003	n/a	0.725	0.005	0.036	1.129	4.516
Glycine (g)	n/a	0.001	0.005	0.007	n/a	0.002	0.027	0.001	n/a	0.063	0.003	0.002	0.11	0.44
Proline (g)	n/a	0.006	0.002	0.003	n/a	0.001	0.09	0.001	n/a	0.385	0.004	0.002	0.494	1.976
Serine (g)	n/a	0.004	0.004	0.006	n/a	0.001	0.038	0.001	n/a	0.191	0.003	0.003	0.25	1.0
Cholesterol (mg)	n/a	15.265	0.0	0.0	12.608	0.0	0.72	0.0	0.0	7.333	0.0	0.0	35.925	143.7
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	3.647	0.007	0.003	2.033	0.001	0.021	0.001	0.0	1.442	0.002	0.003	7.158	28.632
Phytosterols (mg)	n/a	n/a	2.7	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.09	0.593	3.383	13.532
Monounsaturated Fat (g)	n/a	1.492	0.002	0.0	0.913	0.001	0.016	0.001	0.0	0.698	0.005	0.003	3.132	12.528
Polyunsaturated (g)	n/a	0.216	0.004	0.008	0.098	0.005	0.049	0.002	0.0	0.097	0.002	0.007	0.488	1.952