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Receta Butternut Squash Shrimp Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb rigatoni pasta
1/2 cup vegetable/chicken stock
olive oil
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butternut squash
190.51g 		garlic
1.96g 		shrimp
113.4g 		basil
0.96g 		milk
61.0g 		olive oil
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.91 0.12 23.03 0.03 1.96 n/a n/a n/a 27.06 54.12
Total Fat (g) 0.19 0.01 1.96 0.01 1.98 n/a n/a n/a 4.15 8.3
Carbohydrates (g) 22.27 0.65 1.03 0.03 2.76 n/a n/a n/a 26.73 53.46
Ash (g) 1.52 0.03 1.36 0.01 0.42 n/a n/a n/a 3.35 6.7
Calories (kcal) 85.729 2.917 120.204 0.221 36.6 n/a n/a n/a 245.67 491.34
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.42 n/a n/a 0.0 0.0 n/a n/a n/a 0.42 0.84
Glucose (dextrose) (g) 1.89 n/a n/a 0.0 0.0 n/a n/a n/a 1.89 3.78
Fructose (g) 1.89 n/a n/a 0.0 0.0 n/a n/a n/a 1.89 3.78
Lactose (g) 0.0 n/a n/a 0.0 3.21 n/a n/a n/a 3.21 6.42
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 164.62 1.15 86.03 0.88 53.88 n/a n/a n/a 306.55 613.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 4.19 0.02 0.0 0.0 3.21 n/a n/a n/a 7.42 14.84
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.8 0.0 0.0 0.0 0.0 n/a n/a n/a 3.9 7.8
Calcium (mg) 91.444 3.543 58.968 1.699 68.93 n/a n/a n/a 224.584 449.168
Iron (mg) 1.33 0.03 2.73 0.03 0.02 n/a n/a n/a 4.15 8.3
Magnesium (mg) 64.773 0.489 41.958 0.614 6.1 n/a n/a n/a 113.934 227.868
Phosphorus (mg) 62.868 2.995 232.47 0.538 55.51 n/a n/a n/a 354.38 708.76
Potassium (mg) 670.587 7.85 209.79 2.832 87.23 n/a n/a n/a 978.289 1956.578
Sodium (mg) 7.62 0.333 167.832 0.038 24.4 n/a n/a n/a 200.223 400.446
Zinc (mg) 0.29 0.02 1.26 0.01 0.24 n/a n/a n/a 1.82 3.64
Copper (mg) 0.133 0.006 0.295 0.004 0.006 n/a n/a n/a 0.444 0.888
Manganese (mg) 0.381 0.033 0.057 0.011 0.0 n/a n/a n/a 0.481 0.962
Selenium (mcg) 1.0 0.3 43.1 0.0 2.3 n/a n/a n/a 46.6 93.2
Vitamin A, IU (IU) 20250.979 0.176 204.12 50.64 62.22 n/a n/a n/a 20568.135 41136.27
Retinol (mcg) 0.0 0.0 61.236 0.0 17.08 n/a n/a n/a 78.316 156.632
Vitamin A, RAE (mcg_RAE) 1013.501 0.0 61.236 2.534 17.08 n/a n/a n/a 1094.352 2188.704
Beta Carotene (mcg) 8050.86 0.098 0.0 30.163 3.05 n/a n/a n/a 8084.171 16168.342
Vitamin E (mg) 2.74 0.0 1.25 0.01 0.04 n/a n/a n/a 4.04 8.08
Vitamin D (IU) n/a n/a 172.368 n/a 24.4 n/a n/a n/a 196.768 393.536
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.313 0.0 54.24 0.0 n/a n/a n/a 54.553 109.106
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.11 0.0 0.01 n/a n/a n/a 0.12 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 40.0 0.6 2.3 0.2 0.0 n/a n/a n/a 43.1 86.2
Thiamin (mg) 0.191 0.004 0.034 0.0 0.024 n/a n/a n/a 0.253 0.506
Riboflavin (mg) 0.038 0.002 0.034 0.001 0.11 n/a n/a n/a 0.185 0.37
Niacin (mg) 2.286 0.014 2.892 0.009 0.067 n/a n/a n/a 5.267 10.534
Pantothenic acid (mg) 0.762 0.012 0.318 0.002 0.22 n/a n/a n/a 1.313 2.626
Vitamin B-6 (mg) 0.286 0.024 0.113 0.002 0.024 n/a n/a n/a 0.449 0.898
Folate (mcg) 51.437 0.059 3.402 0.653 3.05 n/a n/a n/a 58.601 117.202
Vitamin B-12 (mcg) 0.0 0.0 1.32 0.0 0.27 n/a n/a n/a 1.58 3.16
Choline (mg) n/a 0.5 91.7 0.1 8.7 n/a n/a n/a 101.0 202.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.019 0.001 0.318 0.0 0.049 n/a n/a n/a 0.387 0.774
Threonine (g) 0.057 0.003 0.93 0.001 0.085 n/a n/a n/a 1.077 2.154
Isoleucine (g) 0.076 0.004 1.123 0.001 0.104 n/a n/a n/a 1.308 2.616
Leucine (g) 0.114 0.006 1.826 0.002 0.165 n/a n/a n/a 2.113 4.226
Lysine (g) 0.076 0.005 2.007 0.001 0.085 n/a n/a n/a 2.175 4.35
Methionine (g) 0.019 0.002 0.646 0.0 0.049 n/a n/a n/a 0.716 1.432
Cystine (g) 0.019 0.001 0.261 0.0 0.012 n/a n/a n/a 0.294 0.588
Phenylalanine (g) 0.076 0.004 0.975 0.001 0.092 n/a n/a n/a 1.148 2.296
Tyrosine (g) 0.057 0.002 0.771 0.001 0.092 n/a n/a n/a 0.922 1.844
Valine (g) 0.076 0.006 1.089 0.001 0.116 n/a n/a n/a 1.288 2.576
Arginine (g) 0.114 0.012 2.019 0.001 0.049 n/a n/a n/a 2.195 4.39
Histidine (g) 0.038 0.002 0.465 0.0 0.049 n/a n/a n/a 0.554 1.108
Alanine (g) 0.076 0.003 1.304 0.001 0.061 n/a n/a n/a 1.445 2.89
Aspartic acid (g) 0.21 0.01 2.381 0.003 0.146 n/a n/a n/a 2.75 5.5
Glutamic acid (g) 0.343 0.016 3.935 0.003 0.397 n/a n/a n/a 4.693 9.386
Glycine (g) 0.076 0.004 1.395 0.001 0.049 n/a n/a n/a 1.525 3.05
Proline (g) 0.076 0.002 0.76 0.001 0.207 n/a n/a n/a 1.046 2.092
Serine (g) 0.076 0.004 0.907 0.001 0.067 n/a n/a n/a 1.055 2.11
Cholesterol (mg) 0.0 0.0 172.368 0.0 6.1 n/a n/a n/a 178.468 356.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.002 0.374 0.0 1.141 n/a n/a n/a 1.555 3.11
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.284 0.001 0.494 n/a n/a n/a 0.798 1.596
Polyunsaturated (g) 0.076 0.005 0.76 0.004 0.122 n/a n/a n/a 0.967 1.934