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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x butternut squash peeled and diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon
116.0g 		onion
99.0g 		butternut squash
0.0g 		chicken broth salt
960.0g 		Total Per Serving Total for Recipe
Protein (g) 13.46 1.09 n/a 19.2 33.75 33.75
Total Fat (g) 52.25 0.1 n/a 5.76 58.11 58.11
Carbohydrates (g) 0.77 9.25 n/a 11.52 21.53 21.53
Ash (g) 2.91 0.35 n/a 1.92 5.18 5.18
Calories (kcal) 531.28 39.6 n/a 153.6 724.48 724.48
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a 1.95 n/a n/a 1.95 1.95
Fructose (g) n/a 1.28 n/a n/a 1.28 1.28
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 46.63 88.22 n/a 921.6 1056.45 1056.45
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 4.2 n/a 1.25 5.45 5.45
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 n/a 0.0 1.7 1.7
Calcium (mg) 6.96 22.77 n/a 38.4 68.13 68.13
Iron (mg) 0.56 0.21 n/a 2.02 2.78 2.78
Magnesium (mg) 13.92 9.9 n/a 9.6 33.42 33.42
Phosphorus (mg) 218.08 28.71 n/a 288.0 534.79 534.79
Potassium (mg) 241.28 144.54 n/a 825.6 1211.42 1211.42
Sodium (mg) 966.28 3.96 n/a 288.0 1258.24 1258.24
Zinc (mg) 1.36 0.17 n/a 0.96 2.49 2.49
Copper (mg) 0.081 0.04 n/a 0.48 0.601 0.601
Manganese (mg) 0.023 0.129 n/a n/a 0.152 0.152
Selenium (mcg) 23.4 0.5 n/a 0.0 23.9 23.9
Vitamin A, IU (IU) 42.92 1.98 n/a 0.0 44.9 44.9
Retinol (mcg) 12.76 0.0 n/a 0.0 12.76 12.76
Vitamin A, RAE (mcg_RAE) 12.76 0.0 n/a 0.0 12.76 12.76
Beta Carotene (mcg) 0.0 0.99 n/a 0.0 0.99 0.99
Vitamin E (mg) 0.31 0.02 n/a 0.0 0.33 0.33
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 n/a 0.0 3.96 3.96
Tocopherol, beta (mg) 0.02 0.0 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.09 0.0 n/a n/a 0.09 0.09
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.3 n/a 0.0 7.3 7.3
Thiamin (mg) 0.325 0.05 n/a 0.0 0.374 0.374
Riboflavin (mg) 0.128 0.03 n/a 0.288 0.445 0.445
Niacin (mg) 4.443 0.119 n/a 13.152 17.714 17.714
Pantothenic acid (mg) 0.603 0.119 n/a n/a 0.722 0.722
Vitamin B-6 (mg) 0.244 0.119 n/a 0.096 0.458 0.458
Folate (mcg) 2.32 18.81 n/a 0.0 21.13 21.13
Vitamin B-12 (mcg) 0.8 0.0 n/a 0.96 1.76 1.76
Choline (mg) 54.1 6.0 n/a 29.8 89.9 89.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.116 0.01 n/a n/a 0.126 0.126
Threonine (g) 0.522 0.02 n/a n/a 0.542 0.542
Isoleucine (g) 0.626 0.01 n/a n/a 0.636 0.636
Leucine (g) 1.044 0.03 n/a n/a 1.074 1.074
Lysine (g) 1.114 0.04 n/a n/a 1.153 1.153
Methionine (g) 0.302 0.0 n/a n/a 0.302 0.302
Cystine (g) 0.151 0.0 n/a n/a 0.151 0.151
Phenylalanine (g) 0.534 0.03 n/a n/a 0.563 0.563
Tyrosine (g) 0.418 0.01 n/a n/a 0.428 0.428
Valine (g) 0.719 0.02 n/a n/a 0.739 0.739
Arginine (g) 0.87 0.099 n/a n/a 0.969 0.969
Histidine (g) 0.51 0.01 n/a n/a 0.52 0.52
Alanine (g) 0.858 0.02 n/a n/a 0.878 0.878
Aspartic acid (g) 1.264 0.089 n/a n/a 1.354 1.354
Glutamic acid (g) 1.984 0.257 n/a n/a 2.241 2.241
Glycine (g) 0.94 0.03 n/a n/a 0.969 0.969
Proline (g) 0.742 0.01 n/a n/a 0.752 0.752
Serine (g) 0.51 0.02 n/a n/a 0.53 0.53
Cholesterol (mg) 78.88 0.0 n/a 0.0 78.88 78.88
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 17.388 0.04 n/a 1.728 19.156 19.156
Phytosterols (mg) n/a 14.85 n/a n/a 14.85 14.85
Monounsaturated Fat (g) 23.258 0.01 n/a 2.592 25.86 25.86
Polyunsaturated (g) 5.835 0.02 n/a 1.248 7.103 7.103