CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8 ounce) can Pillsbury® refrigerated crescent dinner rolls or Pillsbury® Crescent Recipe Creations™ refrigerated flaky dough sheet
1/2 teaspoon (or to taste) cayenne pepper
1/2 cup havarti cheese, cut in small cubes (or monetery jack works well too)
9 fresh sage leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butternut squash
470.4g
olive oil
13.5g
salt
3.0g
sugar
13.75g
sage
0.0g
onion
67.5g
butter
28.4g
Total Per Serving Total for Recipe
Protein (g) 4.7 0.0 0.0 0.02 n/a 0.74 0.24 5.7 5.7
Total Fat (g) 0.47 13.5 0.0 0.0 n/a 0.07 23.04 37.07 37.07
Carbohydrates (g) 54.99 0.0 0.0 13.49 n/a 6.3 0.02 74.8 74.8
Ash (g) 3.76 0.0 2.99 0.06 n/a 0.24 0.6 7.65 7.65
Calories (kcal) 211.68 119.34 0.0 52.25 n/a 27.0 203.628 613.898 613.898
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 1.03 n/a n/a 13.0 n/a 0.67 n/a 14.71 14.71
Glucose (dextrose) (g) 4.66 n/a n/a 0.19 n/a 1.33 n/a 6.17 6.17
Fructose (g) 4.66 n/a n/a 0.15 n/a 0.87 n/a 5.68 5.68
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 406.47 0.0 0.01 0.18 n/a 60.15 4.51 471.32 471.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 10.35 0.0 0.0 13.34 n/a 2.86 0.02 26.57 26.57
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 9.4 0.0 0.0 0.0 n/a 1.1 0.0 10.6 10.6
Calcium (mg) 225.792 0.135 0.72 11.413 n/a 15.525 6.816 260.401 260.401
Iron (mg) 3.29 0.08 0.01 0.1 n/a 0.14 0.01 3.62 3.62
Magnesium (mg) 159.936 0.0 0.03 1.238 n/a 6.75 0.568 168.522 168.522
Phosphorus (mg) 155.232 0.0 0.0 0.55 n/a 19.575 6.816 182.173 182.173
Potassium (mg) 1655.808 0.135 0.24 18.288 n/a 98.55 6.816 1779.837 1779.837
Sodium (mg) 18.816 0.27 1162.74 3.85 n/a 2.7 163.584 1351.96 1351.96
Zinc (mg) 0.71 0.0 0.0 0.0 n/a 0.11 0.03 0.85 0.85
Copper (mg) 0.329 0.0 0.001 0.007 n/a 0.027 0.0 0.364 0.364
Manganese (mg) 0.941 0.0 0.003 0.008 n/a 0.088 0.0 1.04 1.04
Selenium (mcg) 2.4 0.0 0.0 0.2 n/a 0.3 0.3 3.1 3.1
Vitamin A, IU (IU) 50003.52 0.0 0.0 0.0 n/a 1.35 709.716 50714.586 50714.586
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 190.564 190.564 190.564
Vitamin A, RAE (mcg_RAE) 2502.528 0.0 0.0 0.0 n/a 0.0 194.256 2696.784 2696.784
Beta Carotene (mcg) 19879.104 0.0 0.0 0.0 n/a 0.675 44.872 19924.651 19924.651
Vitamin E (mg) 6.77 1.94 0.0 0.0 n/a 0.01 0.66 9.38 9.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 15.904 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 2.7 0.0 2.7 2.7
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.11 n/a n/a n/a 0.0 0.0 0.11 0.11
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 98.8 0.0 0.0 0.0 n/a 5.0 0.0 103.8 103.8
Thiamin (mg) 0.47 0.0 0.0 0.0 n/a 0.034 0.003 0.507 0.507
Riboflavin (mg) 0.094 0.0 0.0 0.0 n/a 0.02 0.009 0.123 0.123
Niacin (mg) 5.645 0.0 0.0 0.015 n/a 0.081 0.011 5.752 5.752
Pantothenic acid (mg) 1.882 0.0 0.0 0.018 n/a 0.081 0.031 2.012 2.012
Vitamin B-6 (mg) 0.706 0.0 0.0 0.006 n/a 0.081 0.0 0.792 0.792
Folate (mcg) 127.008 0.0 0.0 0.138 n/a 12.825 0.852 140.823 140.823
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.05 0.05 0.05
Choline (mg) n/a 0.0 0.0 0.3 n/a 4.1 5.3 9.8 9.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.047 0.0 0.0 n/a n/a 0.007 0.003 0.057 0.057
Threonine (g) 0.141 0.0 0.0 n/a n/a 0.014 0.011 0.166 0.166
Isoleucine (g) 0.188 0.0 0.0 n/a n/a 0.007 0.014 0.209 0.209
Leucine (g) 0.282 0.0 0.0 n/a n/a 0.02 0.023 0.325 0.325
Lysine (g) 0.188 0.0 0.0 n/a n/a 0.027 0.02 0.235 0.235
Methionine (g) 0.047 0.0 0.0 n/a n/a 0.0 0.006 0.053 0.053
Cystine (g) 0.047 0.0 0.0 n/a n/a 0.0 0.003 0.05 0.05
Phenylalanine (g) 0.188 0.0 0.0 n/a n/a 0.02 0.011 0.22 0.22
Tyrosine (g) 0.141 0.0 0.0 n/a n/a 0.007 0.011 0.159 0.159
Valine (g) 0.188 0.0 0.0 n/a n/a 0.014 0.017 0.219 0.219
Arginine (g) 0.282 0.0 0.0 n/a n/a 0.068 0.009 0.358 0.358
Histidine (g) 0.094 0.0 0.0 n/a n/a 0.007 0.006 0.107 0.107
Alanine (g) 0.188 0.0 0.0 n/a n/a 0.014 0.009 0.21 0.21
Aspartic acid (g) 0.517 0.0 0.0 n/a n/a 0.061 0.017 0.595 0.595
Glutamic acid (g) 0.847 0.0 0.0 n/a n/a 0.176 0.051 1.073 1.073
Glycine (g) 0.188 0.0 0.0 n/a n/a 0.02 0.006 0.214 0.214
Proline (g) 0.188 0.0 0.0 n/a n/a 0.007 0.023 0.218 0.218
Serine (g) 0.188 0.0 0.0 n/a n/a 0.014 0.014 0.216 0.216
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 61.06 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.094 1.864 0.0 0.0 n/a 0.027 14.589 16.575 16.575
Phytosterols (mg) n/a 29.835 0.0 n/a n/a 10.125 n/a 39.96 39.96
Monounsaturated Fat (g) 0.047 9.85 0.0 0.0 n/a 0.007 5.97 15.873 15.873
Polyunsaturated (g) 0.188 1.42 0.0 0.0 n/a 0.014 0.863 2.485 2.485