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Receta Butterscotch Bagel Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Cinnamon raisin bagel, (4.3 ounces) (I used Sueanns') Butter-flavored spray
1/4 c. Grape Nuts cereal
1/2 tsp Black walnut extract
1 pkt (4-serving size) Sugar-Free, Fat-Free, Instant Butterscotch Pudding and Pie Filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
apples
225.0g
milk
490.0g
egg substitute
125.5g
vanilla
4.2g
cinnamon
1.3g
Total Per Serving Total for Recipe
Protein (g) 0.59 16.51 15.06 0.0 0.05 32.21 32.21
Total Fat (g) 0.38 0.39 4.15 0.0 0.02 4.95 4.95
Carbohydrates (g) 31.07 24.3 0.8 0.53 1.05 57.76 57.76
Ash (g) 0.43 3.68 1.63 0.01 0.05 5.79 5.79
Calories (kcal) 117.0 166.6 105.42 12.096 3.211 404.327 404.327
Starch (g) 0.11 n/a n/a n/a n/a 0.11 0.11
Sucrose (g) 4.66 0.0 n/a n/a 0.0 4.66 4.66
Glucose (dextrose) (g) 5.47 0.0 n/a n/a 0.01 5.48 5.48
Fructose (g) 13.28 0.0 n/a n/a 0.01 13.29 13.29
Lactose (g) 0.0 24.94 n/a n/a 0.0 24.94 24.94
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 1.4 1.4
Water (g) 192.51 445.12 103.85 2.21 0.14 743.82 743.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.38 24.94 0.8 0.53 0.03 49.68 49.68
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.7 6.1 6.1
Calcium (mg) 13.5 612.5 66.515 0.462 13.026 706.003 706.003
Iron (mg) 0.27 0.15 2.64 0.01 0.11 3.17 3.17
Magnesium (mg) 11.25 53.9 11.295 0.504 0.78 77.729 77.729
Phosphorus (mg) 24.75 494.9 151.855 0.252 0.832 672.589 672.589
Potassium (mg) 240.75 764.4 414.15 6.216 5.603 1431.119 1431.119
Sodium (mg) 2.25 205.8 222.135 0.378 0.13 430.693 430.693
Zinc (mg) 0.09 2.06 1.63 0.0 0.02 3.81 3.81
Copper (mg) 0.068 0.049 0.025 0.003 0.004 0.149 0.149
Manganese (mg) 0.09 0.0 0.013 0.01 0.227 0.339 0.339
Selenium (mcg) 0.0 15.2 31.2 0.0 0.0 46.5 46.5
Vitamin A, IU (IU) 121.5 999.6 451.8 0.0 3.835 1576.735 1576.735
Retinol (mcg) 0.0 298.9 0.0 0.0 0.0 298.9 298.9
Vitamin A, RAE (mcg_RAE) 6.75 298.9 22.59 0.0 0.195 328.435 328.435
Beta Carotene (mcg) 60.75 0.0 271.08 0.0 1.456 333.286 333.286
Vitamin E (mg) 0.41 0.05 0.34 0.0 0.03 0.82 0.82
Vitamin D (IU) n/a 200.9 n/a n/a n/a 200.9 200.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.195 0.195 0.195
Lutein + zeaxanthin (mcg) 65.25 0.0 0.0 0.0 2.886 68.136 68.136
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.14 0.14 0.14
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 10.4 0.0 0.0 0.0 0.0 10.4 10.4
Thiamin (mg) 0.045 0.245 0.138 0.0 0.0 0.429 0.429
Riboflavin (mg) 0.068 0.882 0.377 0.004 0.001 1.331 1.331
Niacin (mg) 0.203 0.441 0.138 0.018 0.017 0.817 0.817
Pantothenic acid (mg) 0.135 1.764 3.389 0.002 0.005 5.294 5.294
Vitamin B-6 (mg) 0.09 0.196 0.0 0.001 0.002 0.289 0.289
Folate (mcg) 6.75 24.5 18.825 0.0 0.078 50.153 50.153
Vitamin B-12 (mcg) 0.0 2.6 0.38 0.0 0.0 2.97 2.97
Choline (mg) 7.7 76.4 2.0 n/a 0.1 86.2 86.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.196 0.238 n/a 0.001 0.435 0.435
Threonine (g) 0.023 0.392 0.69 n/a 0.002 1.107 1.107
Isoleucine (g) 0.023 0.735 0.941 n/a 0.002 1.701 1.701
Leucine (g) 0.023 1.617 1.355 n/a 0.003 2.998 2.998
Lysine (g) 0.023 1.225 0.991 n/a 0.003 2.242 2.242
Methionine (g) 0.0 0.294 0.54 n/a 0.001 0.835 0.835
Cystine (g) 0.0 0.588 0.364 n/a 0.001 0.953 0.953
Phenylalanine (g) 0.023 0.735 0.966 n/a 0.002 1.726 1.726
Tyrosine (g) 0.0 0.735 0.628 n/a 0.002 1.364 1.364
Valine (g) 0.023 0.882 1.117 n/a 0.003 2.024 2.024
Arginine (g) 0.023 0.343 0.979 n/a 0.002 1.347 1.347
Histidine (g) 0.023 0.392 0.377 n/a 0.002 0.793 0.793
Alanine (g) 0.023 0.49 0.954 n/a 0.002 1.469 1.469
Aspartic acid (g) 0.158 1.176 1.506 n/a 0.006 2.845 2.845
Glutamic acid (g) 0.068 3.283 2.385 n/a 0.005 5.74 5.74
Glycine (g) 0.023 0.245 0.615 n/a 0.003 0.885 0.885
Proline (g) 0.023 1.666 0.665 n/a 0.005 2.359 2.359
Serine (g) 0.023 0.833 1.104 n/a 0.003 1.963 1.963
Cholesterol (mg) 0.0 9.8 1.255 0.0 0.0 11.055 11.055
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.068 0.245 0.828 0.0 0.005 1.146 1.146
Phytosterols (mg) 27.0 n/a 5.02 n/a 0.338 32.358 32.358
Monounsaturated Fat (g) 0.023 0.098 1.13 0.0 0.003 1.254 1.254
Polyunsaturated (g) 0.113 0.0 2.008 0.0 0.001 2.121 2.121