Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		margarine
28.38g 		honey
63.73g 		syrup
164.0g 		eggs
147.84g 		vanilla extract
4.2g 		salt
0.75g 		pumpkin
101.5g 		pecans
86.66g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.19 0.0 18.6 0.0 0.0 1.02 7.95 27.8 27.8
Total Fat (g) 22.91 0.0 0.11 14.7 0.0 0.0 0.1 62.37 100.19 100.19
Carbohydrates (g) 0.2 52.51 109.65 1.14 0.53 0.0 6.6 12.01 182.64 182.64
Ash (g) 0.54 0.13 n/a 1.27 0.01 0.75 0.81 1.29 4.81 4.81
Calories (kcal) 203.485 193.739 424.76 211.411 12.096 0.0 26.39 598.786 1670.667 1670.667
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.4 0.4 0.4
Sucrose (g) n/a 0.57 n/a 0.16 n/a n/a n/a 3.38 4.11 4.11
Glucose (dextrose) (g) n/a 22.78 n/a 0.31 n/a n/a n/a 0.03 23.13 23.13
Fructose (g) n/a 26.09 n/a 0.16 n/a n/a n/a 0.03 26.29 26.29
Lactose (g) n/a n/a n/a 0.16 n/a n/a n/a 0.0 0.16 0.16
Maltose (g) n/a 0.92 n/a 0.16 n/a n/a n/a 0.0 1.08 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1.4 1.4
Water (g) 4.69 10.9 53.68 112.12 2.21 0.0 92.97 3.05 279.62 279.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 52.34 71.98 1.14 0.53 0.0 1.38 3.44 130.8 130.8
Galactose (g) n/a 1.98 n/a 0.16 n/a n/a n/a n/a 2.14 2.14
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.5 8.3 9.0 9.0
Calcium (mg) 0.851 3.824 11.48 78.355 0.462 0.18 21.315 60.659 177.126 177.126
Iron (mg) 0.02 0.27 0.16 2.71 0.01 0.0 0.81 2.19 6.17 6.17
Magnesium (mg) 0.851 1.275 3.28 17.741 0.504 0.008 12.18 104.853 140.691 140.691
Phosphorus (mg) 1.419 2.549 9.84 282.374 0.252 0.0 44.66 240.034 581.129 581.129
Potassium (mg) 5.108 33.14 41.0 198.106 6.216 0.06 345.1 355.286 984.015 984.015
Sodium (mg) 267.623 2.549 134.48 206.976 0.378 290.685 1.015 0.0 903.707 903.707
Zinc (mg) 0.0 0.14 0.51 1.64 0.0 0.0 0.32 3.93 6.55 6.55
Copper (mg) 0.0 0.025 0.033 0.148 0.003 0.0 0.132 1.04 1.381 1.381
Manganese (mg) n/a 0.051 n/a 0.059 0.01 0.001 0.132 3.899 4.152 4.152
Selenium (mcg) 0.0 0.5 0.5 46.9 0.0 0.0 0.3 3.3 51.5 51.5
Vitamin A, IU (IU) 1013.45 0.0 n/a 719.981 0.0 0.0 7494.76 48.527 9276.717 9276.717
Retinol (mcg) 217.958 0.0 0.0 205.498 0.0 0.0 0.0 0.0 423.456 423.456
Vitamin A, RAE (mcg_RAE) 232.432 0.0 0.0 206.976 0.0 0.0 374.535 2.6 816.543 816.543
Beta Carotene (mcg) 173.118 0.0 0.0 14.784 0.0 0.0 3146.5 25.13 3359.532 3359.532
Vitamin E (mg) 2.55 0.0 0.0 1.43 0.0 0.0 1.08 1.21 6.28 6.28
Vitamin D (IU) n/a n/a n/a 51.744 n/a n/a n/a n/a 51.744 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 489.35 0.0 0.0 1522.5 14.731 2026.582 2026.582
Tocopherol, beta (mg) n/a n/a n/a 0.03 n/a n/a n/a 0.34 0.37 0.37
Tocopherol, gamma (mg) n/a n/a n/a 0.74 n/a n/a n/a 21.18 21.92 21.92
Tocopherol, delta (mg) n/a n/a n/a 0.03 n/a n/a n/a 0.41 0.44 0.44
Vitamin C (mg) 0.1 0.3 0.0 0.0 0.0 0.0 9.1 1.0 10.5 10.5
Thiamin (mg) 0.003 0.0 0.016 0.103 0.0 0.0 0.051 0.572 0.746 0.746
Riboflavin (mg) 0.011 0.025 0.016 0.71 0.004 0.0 0.112 0.113 0.991 0.991
Niacin (mg) 0.006 0.076 0.0 0.103 0.018 0.0 0.609 1.014 1.827 1.827
Pantothenic acid (mg) 0.0 0.045 n/a 2.129 0.002 0.0 0.305 0.745 3.225 3.225
Vitamin B-6 (mg) 0.003 0.013 0.0 0.207 0.001 0.0 0.061 0.182 0.467 0.467
Folate (mcg) 0.284 1.275 0.0 69.485 0.0 0.0 16.24 19.064 106.347 106.347
Vitamin B-12 (mcg) 0.03 0.0 0.0 1.91 0.0 0.0 0.0 0.0 1.94 1.94
Choline (mg) 3.5 1.4 0.2 371.2 n/a 0.0 8.3 35.1 419.7 419.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.251 n/a 0.0 0.01 0.078 0.339 0.339
Threonine (g) n/a 0.0 n/a 0.828 n/a 0.0 0.03 0.269 1.127 1.127
Isoleucine (g) n/a 0.006 n/a 0.991 n/a 0.0 0.03 0.295 1.322 1.322
Leucine (g) n/a 0.006 n/a 1.611 n/a 0.0 0.051 0.52 2.189 2.189
Lysine (g) n/a 0.006 n/a 1.345 n/a 0.0 0.051 0.251 1.654 1.654
Methionine (g) n/a 0.0 n/a 0.562 n/a 0.0 0.01 0.156 0.728 0.728
Cystine (g) n/a 0.0 n/a 0.399 n/a 0.0 0.0 0.13 0.529 0.529
Phenylalanine (g) n/a 0.006 n/a 1.005 n/a 0.0 0.03 0.373 1.415 1.415
Tyrosine (g) n/a 0.006 n/a 0.739 n/a 0.0 0.041 0.191 0.977 0.977
Valine (g) n/a 0.006 n/a 1.271 n/a 0.0 0.041 0.355 1.674 1.674
Arginine (g) n/a 0.006 n/a 1.212 n/a 0.0 0.051 1.023 2.292 2.292
Histidine (g) n/a 0.0 n/a 0.458 n/a 0.0 0.02 0.225 0.704 0.704
Alanine (g) n/a 0.006 n/a 1.094 n/a 0.0 0.03 0.347 1.477 1.477
Aspartic acid (g) n/a 0.019 n/a 1.966 n/a 0.0 0.102 0.806 2.893 2.893
Glutamic acid (g) n/a 0.013 n/a 2.484 n/a 0.0 0.183 1.586 4.265 4.265
Glycine (g) n/a 0.006 n/a 0.636 n/a 0.0 0.03 0.39 1.062 1.062
Proline (g) n/a 0.057 n/a 0.754 n/a 0.0 0.03 0.312 1.154 1.154
Serine (g) n/a 0.006 n/a 1.434 n/a 0.0 0.041 0.407 1.888 1.888
Cholesterol (mg) 0.0 0.0 0.0 625.363 0.0 0.0 0.0 0.0 625.363 625.363
Trans Fat (g) 4.226 n/a n/a n/a n/a n/a n/a n/a 4.226 4.226
Saturated Fat (g) 4.311 0.0 0.016 4.583 0.0 0.0 0.051 5.355 14.317 14.317
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 12.18 88.388 100.568 100.568
Monounsaturated Fat (g) 11.034 0.0 0.033 5.633 0.0 0.0 0.01 35.355 52.065 52.065
Polyunsaturated (g) 6.896 0.0 0.049 2.011 0.0 0.0 0.01 18.726 27.692 27.692